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The 55 Best Herbal Remedies

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The 55 Best Herbal Remedies

by Michael Castleman, Natural Health

 

Not long ago, American herbalists had to rely on folklore and anecdote.

There was little clinical data on herbs, and what did exist was mostly

published in German. But researchers (and translators) have been busy of

late, and we now have proof that herbs are viable treatments for many

ailments.

 

" Herbs won't replace pharmaceuticals, but the research shows that--for

many conditions--herbs work well, are cheaper than drugs and cause fewer

side effects, " says Mary Hardy, M.D., medical director of the

integrative medicine program at Cedars-Sinai Medical Center in Los

Angeles. " Herbs aren't quite mainstream, but they're moving in that

direction. Patients are interested in them, and doctors are increasingly

familiar with herb research.

 

Here, then, are the proven, 55 best herbal treatments. Stick to the dose

specified in the studies or on the product label. When making teas, use

1 to 2 teaspoons of herb per cup of boiling water, steeped for 10

minutes. Tell your physician about any herbs you plan on using,

especially if you're pregnant or nursing, have a chronic medical

condition or take medication regularly . . .

 

See the 55:

http://www.herbalremediesinfo.com/best-herbal-remedies.html

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Thank you or this wonderful link!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

May

 

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"robert-blau" <robert-blau ; SymphonicHealth ; oleander soup ; cancercure ; cancercure2 ; cancercured ; gyllenha; cancer_alternatives ; drpasdndc; bialillSent: Tuesday, July 31, 2007 8:48:36 AM The 55 Best Herbal Remedies

 

The 55 Best Herbal Remediesby Michael Castleman, Natural Health Not long ago, American herbalists had to rely on folklore and anecdote.There was little clinical data on herbs, and what did exist was mostlypublished in German. But researchers (and translators) have been busy oflate, and we now have proof that herbs are viable treatments for manyailments. "Herbs won't replace pharmaceuticals, but the research shows that--formany conditions-- herbs work well, are cheaper than drugs and cause fewerside effects," says Mary Hardy, M.D., medical director of theintegrative medicine program at Cedars-Sinai Medical Center in LosAngeles. "Herbs aren't quite mainstream, but they're moving in thatdirection. Patients are interested in them, and doctors are increasinglyfamiliar with herb research. Here, then, are the proven, 55 best herbal treatments. Stick to the dosespecified in the studies or

on the product label. When making teas, use1 to 2 teaspoons of herb per cup of boiling water, steeped for 10minutes. Tell your physician about any herbs you plan on using,especially if you're pregnant or nursing, have a chronic medicalcondition or take medication regularly . . .See the 55:http://www.herbalre mediesinfo. com/best- herbal-remedies. html

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Those are some good remedies for the most part - although I would not

agree at all with the selection as being the " best 55 " because a

great many important and effective ones are missing.

 

I would disagree with the statement of " herbs will not replace

pharmaceuticals " unless one is talking about economics or mainstream

approval, but then the quote is from an integrative MD., and that is

what they taught and what they preach.

 

I would say that " Pharmaceuticals won't replace Nature in terms what

is safer, gentler, less expensive and often more effective.

 

 

 

 

oleander soup , robert-blau wrote:

>

> The 55 Best Herbal Remedies

> by Michael Castleman, Natural Health

>

> Not long ago, American herbalists had to rely on folklore and

anecdote.

> There was little clinical data on herbs, and what did exist was

mostly

> published in German. But researchers (and translators) have been

busy of

> late, and we now have proof that herbs are viable treatments for

many

> ailments.

>

> " Herbs won't replace pharmaceuticals, but the research shows that--

for

> many conditions--herbs work well, are cheaper than drugs and cause

fewer

> side effects, " says Mary Hardy, M.D., medical director of the

> integrative medicine program at Cedars-Sinai Medical Center in Los

> Angeles. " Herbs aren't quite mainstream, but they're moving in that

> direction. Patients are interested in them, and doctors are

increasingly

> familiar with herb research.

>

> Here, then, are the proven, 55 best herbal treatments. Stick to the

dose

> specified in the studies or on the product label. When making teas,

use

> 1 to 2 teaspoons of herb per cup of boiling water, steeped for 10

> minutes. Tell your physician about any herbs you plan on using,

> especially if you're pregnant or nursing, have a chronic medical

> condition or take medication regularly . . .

>

> See the 55:

> http://www.herbalremediesinfo.com/best-herbal-remedies.html

>

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