Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 Since my own father had a SEXTUPLE bypass three weeks ago, I thought it might be valuable to pass along some heart health info:Personal trainers have long praised the health benefits of toning your muscles. Now, medical researchers are looking at a similar approach for toning of your blood vessels. Think of it as getting really buff blood vessels. So, what's blood-vessel tone got to do with your health? The better the tone of your blood vessels -- your total circulatory system -- the less your heart has to work to pump blood. When your heart pumps your blood smoothly, without resistance from your blood vessels, your risk of heart disease drops. Although exercise is important for muscle tone, your eating and supplement habits may have greater sway when it comes to blood vessel tone. Eating fresh wholesome foods and taking antioxidants are the best ways to maintain tiptop blood-vessel tone...... http://www.newstarget.com/021924.htmlALSO, Here are some links to a very important and recent series by Jon Barron about the heart: The Anatomy of the Heart - 06/04/2007 By looking at the basic anatomy and physiology of the heart from a doctor's perspective, we gain a unique privilege. We get to evaluate that perspective. Once we understand the underlying basis of medical treatments used to correct heart problems, we can make informed decisions as to which of those treatments and medications actually make sense for us...and, more importantly, what alternatives might actually work better. So with that in mind, let's take a look at the human heart. Heart Problems - 06/18/2007 In the last newsletter, we worked through the anatomy of the heart. We now explore those things that can wrong with the heart, the medical treatments commonly used to handle those conditions, and what you can do to change the equation. Secrets of the Heart - 07/02/2007 How your doctor unravels the secrets of your heart when you visit his/her office. A basic understanding of heart diagnostics so you are not totally at the mercy of the medical mystique when the results of your next physical are pronounced. Live long, live well, live happy!Tony Quote Link to comment Share on other sites More sharing options...
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