Guest guest Posted June 17, 2007 Report Share Posted June 17, 2007 And I mean food (not some superfood/or wholefood concentrate ^^) I know I maybe one of the few, but to me I immensely enjoy horseradish root, especially in my daily juice mixes along with the usual base of carrots and beets. As far as fruit goes, I enjoy almsot any kind of berry but especially enjoy organic blueberries, red raspberries and blackerries, they go great with my daily smoothie shakes I make. Other mentionables I enjoy include : Garlic, Onions, Watercress, Leeks, and Watermelon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2007 Report Share Posted June 18, 2007 Kevin for me Apricots, Watermelon, eggs, salads. In summer we grew our own cucumbers and tomato's and we just used to put salt and lemon juice on freshly picked ones..Ymmy!! Janicekevinphett <kevinphett wrote: And I mean food (not some superfood/or wholefood concentrate ^^) I know I maybe one of the few, but to me I immensely enjoy horseradish root, especially in my daily juice mixes along with the usual base of carrots and beets. As far as fruit goes, I enjoy almsot any kind of berry but especially enjoy organic blueberries, red raspberries and blackerries, they go great with my daily smoothie shakes I make. Other mentionables I enjoy include : Garlic, Onions, Watercress, Leeks, and Watermelon Need a vacation? Get great deals to amazing places on Travel. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2007 Report Share Posted June 18, 2007 I like everything you list and then some when it comes to fruit - and most any raw or steamed veggies too.When it comes to meat, I like fish.I like to make this dish using white salt water fish (preferably cold water white fish), usually either cod, sole, or orange roughy:Tony's garlic lemon and almond fish recipe:Pre-heat oven to 375-425 degrees.Place 4 fillets of fish in a pan almost touching one another.Cut two medium sized lemons in quarters, squeeze the juice of two lemons on the fish, then spread the squeezed quarters in the pan placing next to the fillet.Apply a coating of olive oil to the fillets.Sprinkle minced garlic, grated lemon peel, sea salt and black or white pepper on the fillets.Place almond slices generously on top of the fillets.Cover the pan and place in the oven.Cook appx 15-20 minutes or so until almost done (depending on temperature, size of fillets, etc), then remove the cover and continue cooking until the almonds are crisp and browned and the fish flakes easily with a fork.Goes well with:Organic long grain and brown rice Steamed asparagus with olive oil (butter if you are brave and thin), lemon juice and lemon slices, and garlic - lightly salted with sea salt if you prefer.A variation is to use wild salmon with plum sauce, ginger and a bit of cayenne powder.Enjoy!TonyPS - I KNOW what you mean by "mentionables", thus no mention of Chili's chocolate milk shakes . . . o r almost ANY of the food I had today at the church dinner. Oink!oleander soup , "kevinphett" <kevinphett wrote:>> And I mean food (not some superfood/or wholefood concentrate ^^)> I know I maybe one of the few, but to me I immensely enjoy horseradish> root, especially in my daily juice mixes along with the usual base of> carrots and beets. As far as fruit goes, I enjoy almsot any kind of> berry but especially enjoy organic blueberries, red raspberries and> blackerries, they go great with my daily smoothie shakes I make.> > Other mentionables I enjoy include : Garlic, Onions, Watercress,> Leeks, and Watermelon> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2007 Report Share Posted June 18, 2007 I have a different answer: Grilled steak and onions with a large raw mixed greens salad (no dressings). If I want more carbs, then I use the squashes. And I love spices. Dr. Goebel ______________________________\ ____ Park yourself in front of a world of choices in alternative vehicles. Visit the Auto Green Center. http://autos./green_center/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2007 Report Share Posted June 18, 2007 --->> When it comes to meat, I like my salmon filet from Eco Fish and organic chicken. I love my homemade chicken soup with carrots, celery,peas and pearled onions with alittle organice rice pasta in it. Just a dash of salt. A real favorite is organic black bean tacos with fresh pico sauce made with tomatoes, onions and cliantro. All organic of course. Steamed asparagus> >green beans fresh corn on the cob if it can be found to be organic which is very hard to find. Yummie blueberry smoothies. Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2007 Report Share Posted June 18, 2007 Just give me a shout anytime you need an extra dinner guest! I love a good steak, but do limit it and I SHOULD avoid beef that has been subject to feedlot practices. For my salads, I like to mix a fresh garden type salad (lettuce, purple cabbage, carrots, etc, with baby spinach, spring greens mix and/or aragula mix, shredded broccoli or brocolli tops, raw sliced yellow squash and zuchinni, tomatoes, green olives and minced garlic - then use a salad dressing that contains no soy or canola (easy to say, hard to find, best made yourself - perhaps something like olive oil, lemon juice, apple cider vinegar and spices). Speaking of which - I have been in about 5 grocers markets looking for two simple items: salad dressing without soy or canola and toothpaste without flouride. Despite literally over a hundred varieties of each, none qualify. Same thing with mayonnaise made without soy or canola. I guess I will have to go into San Antonio to Whole Foods or else shop online. oleander soup , Michael Goebel <goebelchx wrote: > > I have a different answer: > Grilled steak and onions with a large raw mixed greens salad (no > dressings). If I want more carbs, then I use the squashes. And I love > spices. > > Dr. Goebel > > > ______________________________\ ____ > Park yourself in front of a world of choices in alternative vehicles. Visit the Auto Green Center. > http://autos./green_center/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2007 Report Share Posted June 18, 2007 Virtually all fruit, a lot of veg, fish. Right now avocados are a big favourite, with Thousand Island. I can get organic avocados, but not 1,000 island. oleander soup , " kevinphett " <kevinphett wrote: > > And I mean food (not some superfood/or wholefood concentrate ^^) > I know I maybe one of the few, but to me I immensely enjoy horseradish > root, especially in my daily juice mixes along with the usual base of > carrots and beets. As far as fruit goes, I enjoy almsot any kind of > berry but especially enjoy organic blueberries, red raspberries and > blackerries, they go great with my daily smoothie shakes I make. > > Other mentionables I enjoy include : Garlic, Onions, Watercress, > Leeks, and Watermelon > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2007 Report Share Posted June 18, 2007 oleander soup , " Tony " wrote: > > Just give me a shout anytime you need an extra dinner guest! > > I love a good steak, but do limit it and I SHOULD avoid beef that has > been subject to feedlot practices. > > For my salads, I like to mix a fresh garden type salad (lettuce, > purple cabbage, carrots, etc, with baby spinach, spring greens mix > and/or aragula mix, shredded broccoli or brocolli tops, raw sliced > yellow squash and zuchinni, tomatoes, green olives and minced garlic - > then use a salad dressing that contains no soy or canola (easy to say, > hard to find, best made yourself - perhaps something like olive oil, > lemon juice, apple cider vinegar and spices). > > Speaking of which - I have been in about 5 grocers markets looking for > two simple items: salad dressing without soy or canola and toothpaste > without flouride. Despite literally over a hundred varieties of each, > none qualify. Same thing with mayonnaise made without soy or canola. > > I guess I will have to go into San Antonio to Whole Foods or else shop > online. > > > > oleander soup , Michael Goebel <goebelchx@> wrote: > > > > I have a different answer: > > Grilled steak and onions with a large raw mixed greens salad (no > > dressings). If I want more carbs, then I use the squashes. And I love > > spices. > > > > Dr. Goebel > > > > > > I highly recommend toothpaste from Kiss My Face which bases it's paste on aloe vera gel among a wide variety of other beneficial ingredients such as tea tree oil, chlorphyll, and Co-Q10. Better yet, its Floruide free (Easy to find, Vitacost sells it for example) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2007 Report Share Posted June 19, 2007 I like to have at least three (3) servings a day from each of the Four Healthy Food Groups: Pizza, Rice Pudding, Ice Cream, and Raisin Bread. Famous Ascetic RB Posted by: " kevinphett " kevinphett kevinphett Sun Jun 17, 2007 1:57 pm ((PDT)) And I mean food (not some superfood/or wholefood concentrate ^^) I know I maybe one of the few, but to me I immensely enjoy horseradish root, especially in my daily juice mixes along with the usual base of carrots and beets. As far as fruit goes, I enjoy almsot any kind of berry but especially enjoy organic blueberries, red raspberries and blackerries, they go great with my daily smoothie shakes I make. Other mentionables I enjoy include : Garlic, Onions, Watercress, Leeks, and Watermelon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2007 Report Share Posted June 19, 2007 roflmao :-) oleander soup , robert-blau wrote: > > I like to have at least three (3) servings a day from each of the Four > Healthy Food Groups: Pizza, Rice Pudding, Ice Cream, and Raisin Bread. > > Famous Ascetic RB > > Posted by: " kevinphett " kevinphett > kevinphett Sun Jun 17, 2007 1:57 pm ((PDT)) > > And I mean food (not some superfood/or wholefood concentrate ^^) I know > I maybe one of the few, but to me I immensely enjoy horseradish root, > especially in my daily juice mixes along with the usual base of carrots > and beets. As far as fruit goes, I enjoy almsot any kind of berry but > especially enjoy organic blueberries, red raspberries and blackerries, > they go great with my daily smoothie shakes I make. > Other mentionables I enjoy include : Garlic, Onions, Watercress, Leeks, > and Watermelon > Quote Link to comment Share on other sites More sharing options...
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