Guest guest Posted April 25, 2007 Report Share Posted April 25, 2007 Many of our foods contain MSG but are labeled something else on the package so be on the lookout for these " nice names for MSG " MSG (Monosodium Glutamate) has some of the same toxicity mechanisms as the toxic sweetener aspartame. In order to cut out MSG, you need to remove foods with the following ingredients: - Monosodium glutamate - hydrolyzed proteins (any type of hydrolyzed protein) - autolyzed yeast - yeast extract - caseinate (in many cases) - " Natural Flavors " MSG that occurs naturally in tomatos, cheese, etc. is absorbed and metabolized differently (safely) due to other factors in the food. See the following web page http://www.holisticmed.com/msg/ for more information. Quote Link to comment Share on other sites More sharing options...
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