Guest guest Posted January 23, 2005 Report Share Posted January 23, 2005 SYMPTOMS OF TOXIC OVERLOAD Flora Health Research Academy, 2002 by Dr. David Wikenheiser Toxins are substances that will interrupt or completely block the normal metabolic functions of the body. Metabolic functions include moving nutrients into our cells, processing and eliminating wastes, producing energy, making repairs, and growing replacement cells. Detoxification is the processing and elimination of toxins from the body, and it is an essential part of regaining and maintaining good health. Food provides the body with nutrients, which are the building blocks for health. Nutrients are released from food through digestion. Poorly digested foods will not only limit the amount of nutrients available to be absorbed, but will increase the toxic burden on the body through fermentation. Undigested foods will not merely pass unchanged out of the body, but will ferment and produce gases and other 'toxic' byproducts, which will be 'reabsorbed' by the body. These digestion originating endogenous toxins, along with exogenous toxins originating outside of the body, will burden and limit normal bodily functions. Toxic substances include: heavy metals, such as mercury and lead; solvents, such as benzene; plastics, such as styrene; hormones and chemicals acting as hormones; and,free radical compounds. I consider free radicals to be the number one class of toxins. A free radical is an unbalanced chemical structure that will pull electrons from other structures, damaging them in the process. Free radicals may originate from 'poor digestion', uncontrolled emotional stress, and pollution from the world around us. Oxygen has the ability to pull electrons off of other chemical structures, which is necessary for our efficient cellular energy production and the operation of our immune system. While oxygen is essential for life, if uncontrolled it will create toxic free radicals and increase our risk of developing diseases. Free radicals will act against our bodies by directly " burning " our cells, damaging our DNA and increasing our risk of developing diseases through the altering of our " genetic expression " . Altered genetic expression may lead to the emergence of dormant diseases such as cancer, Hepatitis C, and AIDS. Virtually every person has symptoms of toxic load How do you know if you have a toxic load? Laboratory tests are useful to screen for toxins in general, and to measure levels of specific toxins. Before a doctor will order laboratory tests they will take a history of symptoms to determine which tests are the most appropriate. The symptoms associated with toxic load include neurological, immunological, and endocrine symptoms. The neurological, or nerve related symptoms associated with a toxic load include: tingling hands and feet, and alterations in mood, such as anxiety, aggression, and depression. The immunological or immune system symptoms associated with a toxic load may include: a down regulation of white blood cells, resulting in frequent or unreasonably severe infections; an up regulation of the immunoglobulin proteins, resulting in frequent and severe allergic reactions. The endocrine, or hormonal symptoms associated with a toxic load include: pancreatic dysfunction leading to poor digestion and " poor " blood sugar regulation, leading to weight gain; adrenal burnout, leading to unreasonable coffee consumption, irritability, and the inability to relax or handle stress; PMS and premature menopause in women, and andropause in men; thyroid dysfunction and the symptoms of weight gain, constipation, dry skin, hair loss, fatigue, and sleeping long hours only to wake unrested. Virtually every person I know has at least one of these symptoms of toxic load. Managing a toxic burden will take several steps: one, avoid further exposures; two, support the processing of toxic substances; and three, support the removal of toxic substances from the body by way of the routes of elimination. Avoiding further toxic exposures includes eating organic foods, using natural nontoxic cleaners in our homes, spending less time per day in heavy traffic, removing mercury amalgam dental restorations, and improving digestion. Poor digestion will lead to fermentation of the undigested foods. This fermentation will produce digestive tract gas and bloating, as well as toxic and re-absorbable byprod-ucts such as phenyl compounds, indican, scatol, and cadaveral. Processing toxins will be supported by adequate intake of antioxidant compounds to quench free radicals, and the adequate intake of nutrient supplements and herbal formulas to support the liver in its role of cleaning and processing toxins from the blood. Elimination of these processed toxins from the body is supported by the intake of dietary fiber, adequate water intake, and adequate exercise. Adequate dietary fiber will result in at least one normal bowel movement per day. A normal bowel movement is the size and consistency of a large peeled banana. Adequate water intake may be calculated by dividing your body weight in pounds, by two, to give you the number of ounces per day. For example, a person who weighs one hundred and fifty pounds will ideally drink a minimum of seventy-five ounces of suitable fluids per day. Suitable fluids include herbal teas, fruit and vegetable juices, and pure spring water. Removing waste gases from the blood, by adequately stimulating the lungs, requires a minimum of thirty minutes per day of brisk exercise such as walking. Antioxidants to control free radicals include substances such as Vitamin C, Vitamin E, and the Oligomeric Proanthocyanadins (ideally, Jack Masquelier's patented OPCs, as found in Flora's Grapeseed Extract). The traditional herbal tea formula known as Flor-Essence, which has been used for over one hundred years in the support of serious illnesses, is now recognized as a gentle yet effective detoxification formula. Flor-Essence has been shown to: support the healing of the digestive tract, which will reduce fermentation and auto toxicity; support the liver, which will more efficiently remove and process toxins from the blood; and it is a powerful antioxidant, having been measured to be roughly fourteen times stronger than Vitamin C. A simple and efficient way to detoxify and start to deal with the symptoms of toxic load is to add Flor- Essence to your daily routine. PRODUCT PROFILE: • Flor-essence offers a complete cleanse of the whole body including deep tissue, liver, lungs, kidneys, colon, pancreas, skin, blood and lymphatics. • The 8 herbs in Flor-essence work synergistically as a team which enhances the overall effectiveness of the formula. • Research supports the numerous healing components of the premium quality herbs which contain trace elements, minerals, phytoestrogens, antioxidants and other active substances. • Flor-essence drastically reduces accumulated levels of toxic material which causes irritation, inflammation, ulceration, swelling and premature degeneration of the cells. • Flor-essence purifies the blood, improves digestion, reduces free radical damage, strengthens organs and increases energy levels. • Flor-essence is gentle, safe and simple to use. DR. DAVID WIKENHEISER Dr. Wikenheiser is a licensed Naturopathic Physician in a general family practice in Vancouver, British Columbia. He completed his Bachelor of Science degree (B.Sc.) through the University of the State of New York, and his Doctorate of Naturopathic Medicine (ND) at the National College of Naturopathic Medicine in Portland, Oregon with an " Honors in Research. " Dr. Wikenheiser is a member of the B.C. Naturopathic Association, the College of Naturopathic Physicians of B.C., and the Canadian Naturopathic Association. He is Board Certified in Ozone Therapy and Acupuncture. http://www.florahealth.com/flora/home/USA/HealthInformation/articles/ FloraArticle40.asp --- pH Balance -A Homeopathic Approach -- Recently, I was talking to Charles Marble, a friend and colleague, about the organic farm industry in Naples. He said everything natural about organic farming is derived from the balance between acids and alkalinity in the soil. Where I live, the soil is generally determined to be quite alkaline. What I found interesting was the fact that when the soil is properly balanced, insects cannot thrive and are not drawn to plants. I found this interesting because the same is true for us. What we call the biological terrain, or soil, must also be balanced. Normal acid pH is around 6.8 and anything lower is considered acidic, which by most standards, is our nature. Above 7.6 is alkaline. At 7.0 pH is totally neutral, like good water. No one is ever totally neutral, as our system cannot function in a neutral state. However, if one checks some of the key 'experts' (Dr Jenson, Dr Bodine, Dr Cayce, Dr Phiefer, Dr Jinks, etc), you will find they recommend the body be 'slightly' alkaline. The stomach is the only part of the body that is always acidic (hydrochloric acid), while the remainder of the bodily fluids are supposed to be alkaline. Too much acid, or too many alkaline reactions can cause tissue damage. Blood, spinal fluid and saliva are rarely alkaline, but the stool, liver bile, pancreas or gall bladder bile can be either acidic or alkaline (the range for these organs and glands is broader). But, when they become acidic, the imbalance begins and the parasites' establish a foothold, creating stress on the system. Hyperacidic tendencies and symptoms include cold sores, herpes, arthritis, rheumatic conditions, parasites, candida, insomnia, headaches and migraines, water retention, bladder infections, constipation or diarrhea, teeth sensitivity, burning sensations, ulcers (also bacteria related), hypotension, stress, cravings for certain foods, allergies, asthma, skin disorders of all types and gastric problems. There are more ailments related to acidosis, but this gives you a general idea about the long reaching effects of excess acidity. The terrain of the body requires frequent tweaking to maintain balance and health and when acids continue to build up over time, they create a foothold for illnesses and a soil that sustains this imbalance. There are a variety of ways we can start to re-balance our pH, including diet, supplements, Hydrotherapy, Homeopathy and Herb's. First, the food list. These are alkaline producing foods for excess acidity: Uma Boshi Plum paste ( make a soup or tea); Organic Miso soup; avocados; pure maple syrup; raw honey; blackstrap molasses; most fresh fruits (except cranberry,plums and prunes), vinegar, lemons, eggplant, millet,and dates. There are a variety of books available to assist in determining which foods are best suited for your particular needs. Supplements: The amino acid L-Glutamine; MSM; Increased potassium; Combination B complex with a minimum of 100 mg per B and 800 mcg of folic acid, combination amino acid for cell rejuvenation; Pancreatic glandular, taken every other day; Multi enzyme, preferably, food based; Anti-oxidants, such as Alpha lipoic acid, grape seed extract, green tea, Olive leaf extract and Vitamin E. Hydrotherapy: Baths can both cleanse and rejuvenate. Start every other day, with weekends off. Drink plenty of pure water after the bath and try to have the bath as hot as possible to open the pores and allow the bath ingredients to penetrate. Do these separately, not combined: Baking soda/Epsom salts, about one pound of each; apple cider vinegar, about 2 cups; hydrogen peroxide, about 2 pints; Bath salts or cleansing salts, available from any health food store; castor oil, rubbed thoroughly into the liver area, the kidney/adrenal area, thymus area, stomach and abdomen, just before entering the bath. Also, there are numerous companies that sell wonderful bath products with an abundance of herbs for cleansing. Homeopathy: Homeopathy addresses deep seated disharmonies from the perspective of the person, not just their symptoms, so giving a remedy for hyperacidity will rarely cover the underlying cause. The following remedies have been known to aid acid excesses and should be used only for ACUTE problems: Consult a Homeopath for additional remedies. 1. Robinia: everything turns to acid; burning sensation with regurgitation of acids with severe sharp pains and vomiting. 2. Natrum Phosphoricum: belching after food; sour vomiting; very sensitive individual with a delicate/refined nature. 3. Hydrastis: strong affinity to mucus membranes; indigestion; belches sour fluids; pulsating symptoms. 4. Iris Versicolor: burning sensations along entire alimentary canal; vomits sour or bloody vile; nausea; profuse saliva. 5. Nux Vomica: indigestion; heartburn all symptoms relate to overdoing or excess (alcohol/food/drugs/etc.); sensitive to pressure in stomach; liver remedy with anger, irritability and impatience; type A. 6. Sulphuric Acid: fatigue; nervous but keeps going; irritability at minor things; sour vomiting and belching; vomits mucus, not food; nausea and chilliness. Herb's: Alfalfa; Aloe vera; Comfrey; Cramp Bark; Garlic; Ginger; Slippery Elm; Parsley; Peppermint; Cornsilk; These are best taken in single doses, liquid form, about 40 drops, once a day. Taking all of them is unnecessary, and you may need to experiment to determine the ones that work best. You can easily determine your pH balance by purchasing nitrazine paper at a health food store or pharmacy. The paper changes color and indicates an acid or alkaline state. Best to take this test before eating, using two strips, one for saliva and the other for urine. By re-establishing balance in your system, you can eliminate the insects that create illness and provide a soil that repels further infestations. Why harbor unwanted disease. We can't tolerate pH imbalance in our swimming pools, why do so in our body. David A. Dancu, N.D. is a Naturopath and freelance writer, specializing in Homeopathy. He maintains a practice in Naples, Florida and is the author of Homeopathic Vibrations: A Guide for Natural Healing (Sunshine Press, 1996) available in Karinya and through local bookstores. GHOE: Greatest Herbs On Earth has a number of pH Balancing packages and pH Testing Strips available. Also, read the many other articles on pH listed on our main Health Articles page. http://www.greatestherbsonearth.com/articles/balancing_ph.html Quote Link to comment Share on other sites More sharing options...
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