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Nutrition and Renal Disease

 

http://www.pcrm.org/issues/Nutrition_Curriculum/nutr_curr_6.html

 

The kidneys' job is to keep the body's fluids, electrolytes, and organic

solutes in a healthy balance. Their functional units are the million or

so nephrons in the renal cortex which filter most constituents of the

blood other than red blood cells and protein, reabsorb needed

substances, secrete hydrogen ions to maintain acid- base balance, and

secrete wastes.

 

Urine formation consists of three basic processes: glomerular

filtration, tubular secretion, and tubular reabsorption. Several disease

conditions can interfere with these functions.

Inflammatory and degenerative diseases can involve the small blood

vessels and membranes in the nephrons. Urinary tract infections and

kidney stones can interfere with normal drainage, causing further

infection and tissue damage.

Circulatory disorders, such as hypertension, can damage the small renal

arteries. Other diseases, such as diabetes, gout, and urinary tract

abnormalities can lead to impaired function, infection, or obstruction.

 

Toxic agents such as insecticides, solvents, and certain drugs may also

harm renal tissue.

Nephrotic Syndrome

In nephrotic syndrome, an injury to the glomerular basement membrane

causes an increased glomerular permeability, resulting in the loss of

albumin and other plasma proteins in the urine. Urinary protein losses

greater than 3-3.5 grams per day usually indicate nephrotic syndrome.

 

Although albumin synthesis in the liver is increased in nephrotic

syndrome, it is not enough to compensate for losses in the urine. The

loss of albumin leads to edema.

Low albumin levels also trigger cholesterol and lipoprotein synthesis in

the liver, resulting in hyperlipidemia.

At the same time, hepatic catabolism of serum lipoproteins is reduced

and urinary excretion of HDL is increased.

These lipid abnormalities can be exacerbated by medications often used

to treat nephrotic syndrome, such as steroids, diuretics, and

anti-hypertensive agents.

 

Diet for Nephrotic Syndrome

A well-planned diet can replace lost protein and ensure efficient

utilization of ingested proteins through provision of adequate calories.

Dietary changes can also help control hypertension, edema, and

hyperlipidemia, and slow the progression of renal disease.

 

Protein: High-protein diets are not recommended as they may encourage

damage to the nephrons, leading to a progression of renal insufficiency.

 

Since albumin losses in nephrotic patients are due to increased

catabolism, rather than a reduction in protein synthesis, low- protein

diets, which decrease catabolism, may be more beneficial.

 

The optimal amount of dietary protein necessary to prevent protein

catabolism and progression of renal disease has not been established. A

common recommendation is 0.6 grams of protein per kilogram of ideal body

weight, adjusted depending on the glomerular filtration rate and

nutritional status, plus gram-for-gram replacement of urinary protein

losses.

A vegetarian diet, often used for lipid-lowering, also offers a

convenient way to provide adequate, but not excessive, protein.

In a 1992 study, a group of 20 nephrotic syndrome patients were put on a

vegetarian diet for eight weeks. Protein intake averaged 0.7 grams per

kilogram per day, which was more appropriate to their needs than the

1.15 grams per kilogram provided in their usual diet.

 

Sodium and Fluid: A limit on sodium of 1-3 grams per day is usually

recommended to control edema and hypertension. Diuretics may also be

used. A fluid restriction is not warranted unless renal failure occurs.

 

Lipids: A diet low in saturated fat and cholesterol, combined with loss

of excess weight, is recommended to reduce the risk of cardiovascular

disease.

 

Many clinicians recommend limiting cholesterol to less than 300

milligrams per day and fat intake to 30 percent of calories.

However, research has shown that such recommendations lead to only

minimal lipid lowering. As noted in detail in Section 1, low-fat

vegetarian diets are much more effective for lipid control and usually

lead to the reversal of atherosclerotic disease.

An eight-week trial in 13 men and 7 women with hyperlipidemia and

nephrotic syndrome showed that a vegetarian diet significantly reduced

cholesterol, triglycerides, and phosphorus.

 

Energy: Calorie intake should be adequate to achieve and maintain ideal

body weight and maintain protein stores. Foods rich in complex

carbohydrates should provide the majority of calories.

 

Supplements: Patients with nephrotic syndrome are often low in B

vitamins and zinc, and can benefit from supplements.

In addition, since a significant portion of serum calcium is

protein-bound, it tends to be low when serum proteins are reduced. No

modification is routinely needed for potassium, but potassium losses due

to secondary hyperaldosteronism may require replacement.

 

The following clinical values should be monitored:

Serum albumin and total protein Urinary protein Glomerular filtration

rate Dietary protein, fat, and cholesterol Daily weights Serum lipids

 

Acute Renal Failure

Acute renal failure, manifested by oliguria or anuria, usually occurs

suddenly and is often reversible. It is marked by a reduction in the

glomerular filtration rate and a modification in the kidneys ability to

excrete metabolic wastes.

 

Its causes can be prerenal, intrinsic, and postrenal. Prerenal causes

include severe dehydration and circulatory collapse.

Causes intrinsic to the kidney include acute tubular necrosis,

nephrotoxicity, vascular disorders, and acute glomerulonephritis.

Obstructive (postrenal) causes include benign prostatic hypertrophy and

bladder or prostate cancer.

 

The most common form of intrinsic renal disease is acute tubular

necrosis, accounting for about 75 percent of cases.

Acute tubular necrosis may be due to posttraumatic or surgical shock or

to the toxic effects of drugs, metals, or organic compounds.

 

Nutrition strategies in acute tubular necrosis vary depending on its

stage. During phase one, oliguria, less than 400 milliliters of urine is

produced per day. This phase usually lasts one to three weeks. Signs and

symptoms include nausea, vomiting, fluid overload, and elevation of BUN,

creatinine, phosphorus, and potassium levels.

 

The diuretic phase of acute tubular necrosis lasts one to two weeks, and

is characterized by increased urine output and a return of the ability

to eliminate wastes. Fluid and electrolyte balance should be monitored

and replacements made as necessary. The convalescent phase occurs over

the next two to six months.

 

Diet in Acute Renal Failure

Diet plays a critical role in the care of patients with acute renal

failure. Clinicians should plan diets with an eye toward the possibility

of uremia, metabolic acidosis, fluid and electrolyte imbalances,

infection, and tissue destruction. Nutritional support of dialysis will

be discussed below in the section on chronic renal failure.

 

Protein: A low-protein diet (0.5-0.6 grams per kilogram) is recommended

initially. Protein may be increased in the diet as the glomerular

filtration rate increases to normal. If dialysis is initiated, the

protein level may be increased to 1.0-1.5 grams per kilogram per day if

necessary to compensate for protein losses in the dialysate.

 

Calories: Calorie needs are generally elevated (35-50 kilocalories per

kilogram) in order to provide positive nitrogen balance under stressful

conditions. As protein is usually quite restricted, calorie needs may be

met by providing greater amounts of carbohydrate and fat in the diet.

 

Sodium and Fluid: Sodium is restricted depending on urinary excretion,

edema, serum sodium levels, and dialysis needs. During the oliguric

phase, sodium may be restricted to 500-1000 milligrams per day, and

fluid requirements are based on replacing losses via urine, vomitus, and

diarrhea, plus approximately 500 milliliters per day.

 

Potassium: Potassium requirements vary depending on hemodynamic status

and the degree of hypermetabolism due to stress, infection, or fever.

High potassium levels are treated by dialysis or with kayexalate, an

exchange resin which substitutes sodium for potassium in the

gastrointestinal tract. During the oliguric phase, potassium may be

restricted to 1,000 milligrams per day.3

Chronic Renal Failure

 

Approximately 90 percent of cases of end-stage renal disease are

attributable to diabetes mellitus, glomerulonephritis, or hypertension.

 

Kidney failure results in fluid and electrolyte imbalances, the build up

of nitrogenous wastes, and reduced ability to produce renal hormones.

 

Mild renal insufficiency is defined as 40-80 percent of renal function.

Moderate insufficiency is defined as 15-40 percent, and severe renal

insufficiency is below these figures.2

 

Diet in Chronic Renal Failure Low-protein diets may slow the progression

of mild and moderate renal insufficiency. Therapeutic diets using plant

sources of protein are more effective in delaying the progression of

renal insufficiency, compared to those using animal proteins.5 Vegan

(pure vegetarian) diets have been shown to provide adequate protein. A

study of 22 patients with mild renal failure compared a vegan diet to a

conventional low-protein diet. All patients were followed for at least

six months. There was no sign of protein insufficiency and inorganic

phosphorus levels remained normal.6

 

Dialysis Patients

Dialysis changes dietary needs. Patients undergoing typical

hemodialysis, involving about three treatments per week, follow diets

that are restricted in protein, sodium, potassium, phosphorus, and

fluid. Patients on continuous ambulatory peritoneal dialysis, involving

several dialysate exchanges per day, can be more liberal in protein,

sodium, potassium, and fluid intake.

 

Sodium: Sodium intake must be modified to prevent hypertension,

congestive heart failure, and pulmonary edema. Limiting intake will help

avoid thirst and maintain acceptable fluid balance. Restrictions range

from 1,000-3,000 milligrams per day with hemodialysis and 2,000- 4,000

milligrams per day for peritoneal dialysis. Major salt sources are

described below.

 

Fluid: Fluid consumption should be controlled to avoid congestive heart

failure, pulmonary edema, hypertension, and swelling of the legs and

feet. Fluid allowances are 1,000-1,5000 milliliters per day and are

based on urine output and type of dialysis.

 

Protein: Protein requirements range from 1.1-1.5 grams per kilogram,

depending on the type of dialysis used and the patient's nutritional

status. It is important to ensure sufficient protein to maintain

visceral protein stores, but to avoid excesses that could lead the

accumulation of nitrogenous waste products in the blood (uremia).

 

Phosphorus: Kidney failure causes high levels of phosphorus to build up

in the blood and disrupts calcium/phosphorus balance. Elevated

phosphorus levels can lead to metastatic calcification (soft tissue

calcification), secondary hyperparathyroidism, and renal osteodystrophy.

Recommended intakes usually range from 800-1,000 milligrams per day with

hemodialysis and less than 1,200 milligrams per day with periotoneal

dialysis.

 

Potassium: Potassium restrictions depend on serum potassium levels, the

type of dialysis, medications, and residual renal function. Patients on

hemodialysis are usually restricted to 2,000-3,000 milligrams per day to

prevent hyperkalemia between treatments. Patients on peritoneal dialysis

may follow a more liberal dietary potassium intake, as potassium is lost

in the dialysate solution during daily exchanges. Some high- and

low-potassium foods are listed in Table 1, Section 5.

 

Kidney Stones

About 12 percent of Americans develop a kidney stone at some point in

their lives. Stones usually result from the crystallization of calcium

(which originally came in foods or supplements) and oxalate, a part of

many plant foods.

Some people have a tendency to lose excessive amounts of calcium or

oxalate through their kidneys, and they have a greater likelihood of a

stone.

 

Kidney stones can also form from uric acid, which is a breakdown product

of protein, or from struvite (ammoniomagnesium phosphate) or cystine.

The prevalence of kidney stones is three times higher in men than women,

and is higher among Caucasians than Asians or African Americans, for

reasons that are not clear. They are especially likely to strike between

the ages of 40 and 60.

Nutritional steps are important in preventing stones and can also help

prevent recurrences, which is important given that 30-50 percent of

people diagnosed with a renal stone have a recurrence within five years.

Preventing stones is like keeping a salt crystal from forming in a glass

of salty water. You can either reduce the concentration of salt or add

more water.

 

Epidemiologic studies have shown that certain parts of the diet help

reduce the amount of calcium that filters into the urine. It is a simple

matter to put these factors to work clinically.

 

WHAT'S IN A STONE? 7 Calcium oxalate 72% Uric acid 23% Ammoniomagnesium

phosphate (struvite) 5% Cystine <1%

 

Protective Foods

Certain parts of the diet clearly help reduce the risk. The first is no

surprise.

Water. Water dilutes the urine and keeps calcium, oxalates, and uric

acid in solution.

In research studies, those subjects whose total fluid intake (from all

sources) over 24 hours was roughly 2.5 liters, the risk of a stone was

about one-third less than that of subjects drinking only half that much.

 

(They do not need to drink 2.5 liters of water per day; rather this is

the total fluid consumption, including juices, soups, etc.) Patients

need to understand that their thirst sense can lag behind their

hydration status, and they may need to develop a routine for extra water

consumption.

 

High-Potassium Foods. A study of 46,000 men conducted by Harvard

University researchers found that a high potassium intake can cut the

risk of kidney stones in half. Potassium helps the kidneys retain

calcium, rather than sending it out into the urine. Potassium

supplements are not generally necessary. Rather, a diet including

regular servings of fruits, vegetables, and beans supplies plenty of

potassium.

 

Calcium. Although most stones contain calcium, the calcium in foods does

not necessarily contribute to stones. Calcium supplements taken between

meals may increase the risk of stones, because about 8 percent of any

extra dietary calcium passes into the urine.

 

On the other hand, calcium consumed with meals has the opposite effect,

reducing the risk of stones. The reason, apparently, is that calcium

binds to oxalates in foods and holds them in the digestive tract, rather

than allowing them to be absorbed.

Problem Foods

 

Animal Protein. Animal proteins cause calcium to be leached from the

bones and excreted in the urine where it can form stones. Diets rich in

animal proteins also increase uric acid excretion. In a controlled

research study, published in the American Journal of Clinical Nutrition,

research subjects on a diet eliminating animal protein had less than

half the calcium loss that they had on their baseline diet.12

 

The Harvard study mentioned earlier found that even a modest increase in

animal protein, from less than 50 grams to 77 grams per day, was

associated with a 33 percent increased risk of stones in men.7 The same

is true for women. The Nurses' Health Study, a long-term study of health

factors in a large group of women, revealed an even greater risk of

stones from animal protein than was found in previous studies in men.9

 

The association between animal proteins and stones probably relates both

to the amount of protein they contain and to their content of the

sulfur-containing amino acids. In particular, the sulfur in cystine and

methionine is converted to sulfate, which tends to acidify the blood. As

a part of the process of neutralizing this acid, bone is dissolved, and

bone calcium ends up in the urine.

 

Meats and eggs contain two to five times more of these sulfur-containing

amino acids than are found in grains and beans.11,13

Between 1958 and the late 1960s, there was a sharp increase in the

incidence of kidney stones in Great Britain. During that period, there

was no substantial change in the amount of calcium or oxalate-

containing foods consumed. However, the consumption of vegetables

decreased, and the use of poultry, fish, and red meat increased.

Statistical analyses showed a strong relationship between the incidence

of stones and animal protein consumption.

 

Sodium. Sodium increases the passage of calcium through the kidney and

increases the risk of stones.

When people cut their salt (sodium chloride) intake in half, they reduce

their daily need for calcium by about 160 milligrams. The best way to do

this is to eliminate processed foods from your diet

 

Plants of any kind—grains, vegetables, legumes, and fruits—contain

almost no sodium at all unless it is added during canning or other

processing. Dairy products and meats contain more salt than plant

products, and table salt, frozen meals, and canned and snack foods are

the highest-sodium food products. For more information, see the

sodium/potassium chart in Section 5.

 

Sugar. Sugar accelerates calcium losses through the kidney.

In the Nurses' Health Study, those who consumed, on average, 60 grams or

more of sugar (sucrose) per day had a 50 percent higher risk of stones

than those who consumed only about 20 grams.9

 

SUGAR IN COMMON FOODS (grams)

Candy bar (2 ounces) 22-35 Cookies (3) 11-14

Corn flakes (1 cup, 28 grams) 2 Frosted corn flakes (1 cup, 41 grams) 17

Crackers (5) 1 Fruit cocktail (1/2 cup, 124 grams) 14 Grape jam (1

tablespoon) 13 Ice cream (1/2 cup, 106 grams) 21 Soda (12 ounces) 40

White bread (2 slices) 1 Source: package information

 

Climate. Kidney stones are also more common in warm climates, presumably

because perspiration leads to dehydration and a more concentrated urine,

and because sunlight increases the production of vitamin D in the skin

which, in turn, increases calcium absorption from the digestive tract.17

Surprisingly, oxalate-rich foods, such as nuts, tea, and spinach, are

not associated with a higher risk of renal stones, nor is vitamin C,

even though it can be converted to oxalate. A large study of men taking

vitamin C supplements found that they had no more kidney stones than men

who do not take them.8

 

Helping Patients Avoid Kidney Stones

Here are simple steps to help your patients avoid kidney stones.

 

Encourage patients to drink plenty of water or other fluids, staying

ahead of their thirst. Diets including generous amounts of vegetables,

fruits, and beans are rich in potassium and very low in sodium. If you

prescribe calcium supplements, encourage patients to take them with

meals, rather than between meals.

 

Encourage patients to avoid animal products. Their proteins and sodium

content increase the risk of stones.

Patients should keep salt and sugar use modest. Moderator's Note:

Refined salt and refined sugar should be eliminated entirely in my

opinion. They are problematic. It is essential that they be replaced

with minimal amounts of sea salt and stevia.

 

Cranberry Juice: An Old Remedy Is Clinically Tested

Cranberry juice has long been used as a folk remedy for urinary

infections. A 1994 report in the Journal of the American Medical

Association showed that it does indeed have at least a preventive

effect. In a test involving 153 elderly women in Boston, half the

subjects drank 300 milliliters (about one and one-quarter cups) of

cranberry juice cocktail each day, using the same bottled beverage that

is commonly sold in grocery stores.18 The other subjects consumed a

drink that looked and tasted like cranberry juice, but had no real juice

in it.

 

Over the next six months, urine samples were collected and tested for

signs of bacteria. The women consuming cranberry juice had only 42

percent as many urinary infections as the control group. The number of

cases that had to be treated by antibiotics was also only about half,

which is a real advantage, since antibiotics can sometimes lead to yeast

infections and other problems. It takes about four to eight weeks for

the preventive effect to be seen.

 

The explanation for the effect of cranberry juice is probably not an

acidification of the urine, because the placebo drink also reduced

urinary pH. Rather, cranberries contain a substance that stops bacteria

from being able to attach to cells, and this is probably true whether

the cranberry juice reaches the bacteria in the digestive tract or the

urinary tract.

 

Moderators note: Unpasteurized juices which contain no refined sugar are

the preferred juices to inhibit bacteria formation.

Substances that interfere with bacterial adhesion have also been found

in blueberry juice, but not in orange, grapefruit, pineapple, mango, or

guava juice.

 

 

References 1. Mahan LK, Arlin M. Krause's Food, Nutrition, and Diet

Therapy. W.B. Saunders, Philadelphia, 1992. 2. The American Dietetic

Association. Handbook of Clinical Dietetics, second edition. Yale

University Press, 1992. 3. D'Amico G, Gentile MG, Manna G, et al. Effect

of vegetarian soy diet on hyperlipidemia in nephrotic syndrome. Lancet

1992;339:1131-4. 4. The American Dietetic Association. Manual of

Clinical Dietetics, fifth edition. American Dietetic Association,

Chicago, 1996. 5. Gretz N, Meisinger M, Strauch M. Does a low protein

diet really slow down the rate of progression of chronic renal failure?

Blood Purif 1989;7:33:33-8. 6. Barsotti G, Morelli E, Cupisti A, Meola

M, Dani L, Giovannetti S. A low-nitrogen, low-phosphorus vegan diet for

patients with chronic renal failure. Nephron 1996;74:390-4. 7. Curhan

GC, Willett WC, Rimm EB, Stampfer MJ. A prospective study of dietary

calcium and other nutrients and the risk of symptomatic kidney stones. N

Engl J Med 1993;328:833-8. 8. Curhan GC, Willett WC, Rimm EB, Spiegelman

D, Stampfer MJ. Prospective study of beverage use and the risk of kidney

stones. Am J Epidemiol 1996;143:240-7. 9. Curhan GC, Willett WC, Speizer

FE, Spiegelman D, Stampfer MJ. Comparison of dietary calcium with

supplemental calcium and other nutrients as factors affecting the risk

for kidney stones in women. Ann Int Med 1997;126:497-504. 10. Soucie JM,

Thun MJ, Coates RJ, McClellan W, Austin H. Demographic and geographic

variability of kidney stones in the United States. Kidney Int

1994;46:893-9. 11. Lemann J. Composition of the diet and calcium kidney

stones. N Engl J Med 1993;328:880-2. 12. Remer T, Manz F. Estimation of

the renal net acid excretion by adults consuming diets containing

variable amounts of protein. Am J Clin Nutr 1994;59:1356-61. 13. Breslau

NA, Brinkley L, Hill KD, Pak CYC. Relationship of animal protein-rich

diet to kidney stone formation and calcium metabolism. J Clin Endocrinol

1988;66:140-6. 14. Robertson WG, Peacock M, Hodgkinson A. Dietary

changes and the incidence of urinary calculi in the U.K. between 1958

and 1976. J Chron Dis 1979;32:469-76. 15. Nordin BEC, Need AG, Morris

HA, Horowitz M. The nature and significance of the relationship between

urinary sodium and urinary calcium in women. J Nutr 1993;123:1615-22.

16. Lemann J Jr, Adams ND, Gray RW. Urinary calcium excretion in human

beings. N Engl J Med 1979;301:535-41. 17. Soucie JM, Coates RJ,

McClellan W, Austin H, Thun MJ. Relation between geographic variability

in kidney stones prevalence and risk factors for stones. Am J Epidemiol

1996;143:487-95. 18. Avorn J, Monane M, Gurwitz JH, Glynn RJ,

Choodnovskiy I, Lipsitz LA. Reduction of bacteriuria and pyuria after

ingestion of cranberry juice. JAMA 1994;271:751-4.

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Section Six: Nutrition and Renal Disease Study Questions

What are some of the main problems of nephrotic syndrome? Why are high

protein diets not recommended with nephrotic syndrome? What are the

alternatives? What type of dietary restrictions are used in acute renal

failure? What are the treatment options for chronic renal failure? How

do dietary regimens differ between hemodialysis and peritoneal dialysis?

What steps can be taken to prevent kidney stones?

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