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RE: Chromium?

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Do you mean that nutritional yeast has chromium?

Ratan.

--- Duncan Crow <duncancrow wrote:

>

> > I would say you should get your chromium in a

> whole food form, not

> > from isolated stuff. After all, chromium doesn't

> work alone - you

> > have to have all the nutrients in a synergistic

> form that you can get

> > only from a whole food.

> >

> > Carol

>

> I read that only about 2% of chromium is absorbed.

>

> Some people use yeast chromium, which is whole food,

> and take it with

> their meals so the net effect is getting the

> supplement along with

> synergizing factors.

>

> As an alternative, Body Balance from Life Force

> International

> supplies an excellent range of vitamins, all the

> trace minerals,

> amino acids, phytosterols, polysaccharides including

> fucoidans and

> acemannans, in an organic, liquid, ionic,

> bioavailable supplement.

> Quite a mouthful, but whole food extracts are

> exactly what people are

> looking for in a supplement. It's made of nine wild

> sea vegetables

> and certified organic aloe gel.

>

> Given that it's balanced and pretty well exactly

> what the body

> requires, it's difficult to imagine a deficiency

> occurring when using

> it, but nevertheless some folks who are already sick

> do increase a

> few other supplements at least until they are well

> and then a

> balanced food should be adequate.

>

> Http://lifeforcefamily.com has a free bottle offer

> on right now; you

> can get one by entering the ID of any member such as

> Lisa Hendra for

> example 20466341. She's the disabled lady who gave

> back her

> wheelchair to the Red Cross, stored both knee

> braces, and avoided a

> double knee replacement five years ago by using

> vitamins with

> Everlasting for just two months to regenerate the

> cartilage in her

> arthritic knees. She can now walk trails all day and

> do deep knee

> bends. Guess I can't call her disabled any more ;)

>

> Another distributor I know is a retired teacher,

> Joan Eis 155345. I

> do not stand to benefit in any way from giving out

> her number.

>

> regards,

>

> Duncan Crow

>

>

>

>

>

>

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Whole grains

Beans

Broccoli

Apples

Brewer's Yeast

Mushrooms

Blue Green Algae (aphanizominon flos aquae)

 

If you eat a lot of simple sugars - that would increase your chromium

need. Eliminate simple sugars from your diet.

 

Carol

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For a FREE health article, " Standard vs. Wholefood Supplements " ,

send a blank email to: wholefoodsupplements

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

DR. Ratan Singh [ratans]

Thanks Carol.In the case of chromium certainly I think your advice is

well taken. Kindly tell me now in what specific food items chromium is

found more. Please just don't do away with saying that fruits and

vegetables contain this. I am sincerely interested in your further

reply.Thanks again.Ratan.

 

psych doc [psych_58]

Monday, June 21, 2004 10:45 AM

 

Re: Re: RE: Chromium?

 

Do you mean that nutritional yeast has chromium?

Ratan.

--- Duncan Crow <duncancrow wrote:

>

> > I would say you should get your chromium in a

> whole food form, not

> > from isolated stuff. After all, chromium doesn't

> work alone - you

> > have to have all the nutrients in a synergistic

> form that you can get

> > only from a whole food.

> >

> > Carol

>

> I read that only about 2% of chromium is absorbed.

>

> Some people use yeast chromium, which is whole food,

> and take it with

> their meals so the net effect is getting the

> supplement along with

> synergizing factors.

>

> As an alternative, Body Balance from Life Force

> International

> supplies an excellent range of vitamins, all the

> trace minerals,

> amino acids, phytosterols, polysaccharides including

> fucoidans and

> acemannans, in an organic, liquid, ionic,

> bioavailable supplement.

> Quite a mouthful, but whole food extracts are

> exactly what people are

> looking for in a supplement. It's made of nine wild

> sea vegetables

> and certified organic aloe gel.

>

> Given that it's balanced and pretty well exactly

> what the body

> requires, it's difficult to imagine a deficiency

> occurring when using

> it, but nevertheless some folks who are already sick

> do increase a

> few other supplements at least until they are well

> and then a

> balanced food should be adequate.

>

> Http://lifeforcefamily.com has a free bottle offer

> on right now; you

> can get one by entering the ID of any member such as

> Lisa Hendra for

> example 20466341. She's the disabled lady who gave

> back her

> wheelchair to the Red Cross, stored both knee

> braces, and avoided a

> double knee replacement five years ago by using

> vitamins with

> Everlasting for just two months to regenerate the

> cartilage in her

> arthritic knees. She can now walk trails all day and

> do deep knee

> bends. Guess I can't call her disabled any more ;)

>

> Another distributor I know is a retired teacher,

> Joan Eis 155345. I

> do not stand to benefit in any way from giving out

> her number.

>

> regards,

>

> Duncan Crow

>

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> Do you mean that nutritional yeast has chromium?

> Ratan.

 

Brewer's yeast, not nutritional yeast is a rich source of chromium.

 

Don't know where they get it though, (biological transmutation?)

 

regards,

 

Duncan Crow

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Duncan,

 

I always

thought Brewer’s Yeast WAS Nutritional Yeast –

do you know what the difference is?

 

Carol

 

 

 

Duncan Crow

[duncancrow]

Brewer's yeast, not nutritional yeast is a rich

source of chromium.

 

Don't know

where they get it though, (biological transmutation?)

 

regards,

 

Duncan Crow

 

 

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