High acidity! Please help

[Guest guest]

Hello,

According my urine test : my body is too acidic. It is a real

surprise for me as I am on very healthy diet: I eat vegetables and

fruit 5-6 servings per day.

I know that high acidity can lead to many generative diseases. Do

you have any suggestion for me ?

Many thanks,

Helena

[Guest guest]

Helena,

 

I think somebody

just posted a chart with alkaline foods – do a search in the archives – it was only a

couple of days ago.

 

Carol

 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Organic, wholefood,

supplements provide nutrients essential for the

health of people, pets and plants. http://www.bluegreensolutions.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

 

cherish_4ever

[cherish_4ever]

Hello,

According my

urine test : my body is too acidic. It is a real

surprise for

me as I am on very healthy diet: I eat

vegetables and

fruit 5-6

servings per day.

I know that

high acidity can lead to many generative diseases. Do

you have any

suggestion for me ?

Many thanks,

Helena

 

 

 

[Guest guest]

Carol Minnick <carolminnick wrote:

 

 

 

Helena,

 

I think somebody just posted a chart with alkaline foods – do a search in the archives – it was only a couple of days ago.

 

Carol

 

 

 

Organic, wholefood, supplements provide nutrients essential for the

health of people, pets and plants. http://www.bluegreensolutions.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

cherish_4ever [cherish_4ever] Hello,According my urine test : my body is too acidic. It is a real

surprise for me as I am on very healthy diet: I eat vegetables and fruit 5-6 servings per day.I know that high acidity can lead to many generative diseases. Do you have any suggestion for me ?Many thanks,Helena

 

 

 

ALKALINE FOODS...

 

 

 

....ACIDIC FOODS...

 

 

ALKALIZINGVEGETABLESAlfalfaBarley GrassBeetsBeet GreensBroccoliCabbageCarrotCauliflowerCeleryChard GreensChlorellaCollard GreensCucumberDandelionsDulceEdible FlowersEggplantFermented VeggiesGarlicGreen BeansGreen PeasKaleKohlrabiLettuceMushroomsMustard GreensNightshade VeggiesOnionsParsnips (high glycemic)PeasPeppersPumpkinRadishesRutabagaSea VeggiesSpinach, greenSpirulinaSproutsSweet PotatoesTomatoesWatercressWheat GrassWild GreensALKALIZINGORIENTAL VEGETABLESMaitakeDaikonDandelion

RootShitakeKombuReishiNoriUmeboshiWakameALKALIZINGFRUITSAppleApricotAvocadoBanana (high glycemic)BerriesBlackberriesCantaloupeCherries, sourCoconut, freshCurrantsDates, driedFigs, driedGrapesGrapefruitHoneydew MelonLemonLimeMuskmelonsNectarineOrangePeachPearPineappleRaisinsRaspberriesRhubarbStrawberriesTangerineTomatoTropical FruitsUmeboshi PlumsWatermelonALKALIZINGPROTEINAlmondsChestnutsMilletTempeh (fermented)Tofu (fermented)Whey Protein PowderALKALIZINGSWEETENERSSteviaALKALIZINGSPICES & SEASONINGSCinnamonCurryGingerMustardChili PepperSea SaltMisoTamariAll HerbsALKALIZINGOTHERApple Cider VinegarBee PollenLecithin

GranulesMolasses, blackstrapProbiotic CulturesSoured Dairy ProductsGreen JuicesVeggie JuicesFresh Fruit JuiceMineral WaterAlkaline Antioxidant WaterALKALIZING MINERALSCesium: pH 14Potassium: pH 14Sodium: pH 14Calcium: pH 12Magnesium: pH 9Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system.

 

ACIDIFYINGVEGETABLESCornLentilsOlivesWinter SquashACIDIFYINGFRUITSBlueberriesCanned or Glazed FruitsCranberriesCurrantsPlums**Prunes**ACIDIFYINGGRAINS, GRAIN PRODUCTSAmaranthBarleyBran, wheatBran, oatCornCornstarchHemp Seed FlourKamutOats (rolled)OatmealQuinoaRice (all)Rice CakesRyeSpeltWheatWheat GermNoodlesMacaroniSpaghettiBreadCrackers, sodaFlour, whiteFlour, wheatACIDIFYINGBEANS & LEGUMESBlack BeansChick PeasGreen PeasKidney BeansLentilsPinto BeansRed BeansSoy BeansSoy MilkWhite BeansRice MilkAlmond MilkACIDIFYINGDAIRYButterCheeseCheese,

ProcessedIce CreamIce MilkACIDIFYINGNUTS & BUTTERSCashewsLegumesPeanutsPeanut ButterPecansTahiniWalnutsACIDIFYINGANIMAL PROTEINBaconBeefCarpClamsCodCorned BeefFishHaddockLambLobsterMusselsOrgan MeatsOysterPikePorkRabbitSalmonSardinesSausageScallopsShrimpScallopsShellfishTunaTurkeyVealVenisonACIDIFYINGFATS & OILSAvacado OilButterCanola OilCorn OilHemp Seed OilFlax OilLardOlive OilSafflower OilSesame OilSunflower OilACIDIFYINGSWEETENERSCarobSugarCorn SyrupACIDIFYINGALCOHOLBeerSpiritsHard LiquorWineACIDIFYINGOTHER FOODSCatsupCocoaCoffeeVinegarMustardPepperSoft

DrinksACIDIFYINGDRUGS & CHEMICALSAspirinChemicalsDrugs, MedicinalDrugs, PsychedelicPesticidesHerbicidesTobaccoACIDIFYINGJUNK FOODCoca-Cola: pH 2Beer: pH 2.5Coffee: pH 4** These foods leave an alkaline ash but have an acidifying effect on the body.

 

 

UNKNOWN:There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side.

 

 

AsparagusBrazil NutsBrussel SproutsBuckwheatChickenCornCottage CheeseEggsFlax SeedsGreen TeaHerbal TeaHoneyKombuchaLima Beans

 

 

 

Maple SyrupMilkNutsOrganic Milk(unpasteurized)Potatoes, whitePumpkin SeedsSauerkrautSoy ProductsSprouted SeedsSquashesSunflower SeedsYogurt

 

 

* These statements have not been evaluated by the Food and Drug Administration and are not intended

Here's the chart you are looking for. I hope it helps.

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