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Cold & Flu Tea

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I thought some of you might be able to use this recipe since the season is

upon us. Good luck and stay healthy.

 

Pearlmoon

 

> Cold & Flu Tea

>

> 1/2 tsp. Echinacea root

> 1/2 tsp. Hyssop

> 1/2 tsp. elder flowers

> 1/2 tsp. Peppermint

> 1/2 tsp. Yarrow

> 1/2-tsp. shizandra berries

> 1 qt. boiling water

>

> Combine herbs and pour water over. Steep 20 minutes

> strain out herbs.

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Sounds delicious and very workable. This I gotta try, but I think I'll do it as a decoction rather than an infusion as you suggest. ;o)

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

pearlmoon

herbal remedies

Saturday, November 09, 2002 9:50 AM

[herbal remedies] Cold & Flu Tea

I thought some of you might be able to use this recipe since the season isupon us. Good luck and stay healthy.Pearlmoon> Cold & Flu Tea>> 1/2 tsp. Echinacea root> 1/2 tsp. Hyssop> 1/2 tsp. elder flowers> 1/2 tsp. Peppermint> 1/2 tsp. Yarrow> 1/2-tsp. shizandra berries> 1 qt. boiling water>> Combine herbs and pour water over. Steep 20 minutes> strain out herbs.

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what is the difference between a concoction and an infusion?

TIA, Ken

 

-

Dr. Ian Shillington

herbal remedies

Saturday, November 09, 2002 12:58 PM

Re: [herbal remedies] Cold & Flu Tea

 

Sounds delicious and very workable. This I gotta try, but I think I'll do it as a decoction rather than an infusion as you suggest. ;o)

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

pearlmoon

herbal remedies

Saturday, November 09, 2002 9:50 AM

[herbal remedies] Cold & Flu Tea

I thought some of you might be able to use this recipe since the season isupon us. Good luck and stay healthy.Pearlmoon> Cold & Flu Tea>> 1/2 tsp. Echinacea root> 1/2 tsp. Hyssop> 1/2 tsp. elder flowers> 1/2 tsp. Peppermint> 1/2 tsp. Yarrow> 1/2-tsp. shizandra berries> 1 qt. boiling water>> Combine herbs and pour water over. Steep 20 minutes> strain out herbs.Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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An infusion is used mostly where leaves or flowers of herbs are concerned, and you put the herb in a pot, and pour the boiling water over it and let it sit (steep) for however long you want.

 

A decoction is used mostly with roots or harder parts of herbs, and one usually soaks the herb in the distilled water for a period of time before heat is added. One brings the mixture to a boil, and then lets it simmer for an amount of time to extract all the biochemical ingredients.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

ken

herbal remedies

Saturday, November 09, 2002 5:05 PM

Re: [herbal remedies] Cold & Flu Tea

 

what is the difference between a concoction and an infusion?

TIA, Ken

 

-

Dr. Ian Shillington

herbal remedies

Saturday, November 09, 2002 12:58 PM

Re: [herbal remedies] Cold & Flu Tea

 

Sounds delicious and very workable. This I gotta try, but I think I'll do it as a decoction rather than an infusion as you suggest. ;o)

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

pearlmoon

herbal remedies

Saturday, November 09, 2002 9:50 AM

[herbal remedies] Cold & Flu Tea

I thought some of you might be able to use this recipe since the season isupon us. Good luck and stay healthy.Pearlmoon> Cold & Flu Tea>> 1/2 tsp. Echinacea root> 1/2 tsp. Hyssop> 1/2 tsp. elder flowers> 1/2 tsp. Peppermint> 1/2 tsp. Yarrow> 1/2-tsp. shizandra berries> 1 qt. boiling water>> Combine herbs and pour water over. Steep 20 minutes> strain out herbs.

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