Help! Pain is back

[Guest guest]

Hi Karen,

 

I have several questions. Where at, exactly, on your back is this pain localized? What kind of diet are you on? I suspect your body is too acid. Re-alkalinizing your body, taking lots of cayenne and MSM will help you tremendously with your arthritis. Also use hot and cold therapy. Take a very hot bath followed by a cold one. Keep alternating. This will help with the pain very much. You can also use a cayenne poultice on your back (the hot spots of pain). Get some birch Essential Oil and mix 3-6 drops into 1 ounce of a massage oil and get someone to rub it into your back and massage it in. I would also suggest you doing a good liver cleanse and the total body cleanse as well. If you bring your body back in balance you should experience great relief.

 

Don

You can find lots of this information in the files and recipes that Doc has placed there.

 

-

Karen Smith

herbal remedies

Saturday, September 28, 2002 12:33 PM

[herbal remedies] Help! Pain is back

I've been taking msm for my arthrtis in spine (spinal stnosis and nerve root involvement) and it was helping. Dose at about 15,000 to 20,000 per day but all of a sudden the pain is back with a vengence. I dont remember doing anything to make it worse and the only thing I've changed is adding some Black Cohosh for hot flashes. I just went out and bought cayenne and I remember someone else said to use vinegar and honey. I'm at the end of my rope with this constant pain and have even had to take pain meds again. Any other suggestions?KarenFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

[Guest guest]

Hi Karen..

 

Ok, first off...foods that are bad for arthritis: chocolate, coffee,

tea (except herbal), red meat, pork, root veggies, grapefruit, and

lemon, refined grains and breads...Foods that you can eat: fish

(unless of course you are vegetarian,lol), nuts, whole grains and

whole grain breads, green veggies, fruits.

 

A good Essential oil blend for arthritis: Juniper, Fennel, and

Cypress. Mix these (equal parts) with epsom salts and sea salt (I

prefer Celtic gray...NOT the grocery store bought stuff, that's just

processed salt) Take hot baths with this for two weeks. The key to

this here is detox. You may also make a rub with the same oils mixed

with a good quality carrier oil. But the baths are the important

part.

 

After two weeks, you may begin to add different essential oils such

as Lavender, Rosemary, Chamomile, Black Pepper and Eucalyptus. These

will all help the pain and keep the inflammation at bay.

 

Kim

 

herbal remedies, " Karen Smith " <smith50@w...> wrote:

> I've been taking msm for my arthrtis in spine (spinal stnosis and

nerve root involvement) and it was helping. Dose at about 15,000

to 20,000 per day but all of a sudden the pain is back with a

vengence. I dont remember doing anything to make it worse and the

only thing I've changed is adding some Black Cohosh for hot

flashes. I just went out and bought cayenne and I remember someone

else said to use vinegar and honey. I'm at the end of my rope with

this constant pain and have even had to take pain meds again. Any

other suggestions?

> Karen