Herniated Disc

[Guest guest]

Good advice from Doc below. I have also been trying to regenerate my

L5 disk (among other regenerations . Changed my diet around

completely, practice meditation (a big part is some kind of skilled

relaxation), and low levels of exercise (walking and yoga). I have

found that a food allergy to dairy contributed to my herniated disc.

Of course the major factor was 15 years of serious volleyball (which

I quit because of the disc injury). But what has recently become

very clear to me is that the allergy results in muscle stiffness,

which in turn results is how my spine aligns and functions, effecting

damage to my disc. Even now after several years with no chronic

pain, if I eat dairy on a daily basis, after a couple of weeks the

disc pain returns.

Recently I started playing volleyball again - so far so good. I use

hydrotherapy right on the disc every morning when I wake up (that's

when I feel the most stiffness and pain in the area) and I ice right

after playing. I make my own total nutrition and eat it. I am

convinced the nutrition is important for rebuilding as well. I also

put arnica cream directly on the disc and surrounding muscles right

before playing.

 

According to Rudolph Breuss, St. John's Wort oil will help rebuild

the disc as well. You need to have someone stretch the actual

disc " open " manually and with care, then apply the St. John's Wort

oil directly on the disc (ok, the skin!). I believe he said this

usually worked for his patients in 3 applications... ?!? I have

done that a few times as well. For the full technique you can find

it in the book The Breuss Cancer Cure (the technique is kind of an

aside). The deep tissue repair oil is the same approach.

 

Now I'm off to capsulize the bf & c combination that I made out of

excitement for learning but thought I had no use for it - DUH!!

best to you

thessa

 

herbal remedies, " Donald Eitner " <eitner.d@m...> wrote:

> Hey Victor,

>

> This is from the file archives #15820. Give it a try. It

can only help.

>

> Don

>

>

> " Ian Shillington N.D. " <Dr.IanShillington@G...>

> Fri Nov 23, 2001 7:00 pm

> Re: [herbal remedies] Disc Regeneration????

>

>

>

> I'd take the Nerve Sedative Formula for the pain, BF & C (Bone,

Flesh & Cartilage) formula to help rebuild the area, and the Deep

Tissue Repair Oil to help with the pain and the rebuilding. Also

excellent would be the Lemon Egg and Panther Piss formulae to help

with the calcium loss and to help balance the acid/alkaline ratio

respectively. These formulae can be found in the files. Good luck

with it.

> Love,

> Doc

>

> Ian " Doc " Shillington N.D.

> 505-772-5889

> Dr.IanShillington@G...

>

> -

> Victor Valdez

> herbal remedies

> Friday, September 20, 2002 10:14 PM

> [herbal remedies] Herniated Disc

>

>

> Hi All:

> Is there any non-surgical way to treat successfuly an herniated

disc

> condition and a related severe leg pain?

> Victor

>

>

>

>

>

[Guest guest]

P.S. there exists a very nice book with exercises specific to

herniated disc called How to Deal with Back Pain and Rheumatiod

Arthritis by F. Batmanghelidj that may help you as well. This is the

same author of Your Bodies Many Cries for Water. Yes, stay well

hydrated as well.

 

herbal remedies, " thessakate " <thessabelcher@h...> wrote:

> Good advice from Doc below. I have also been trying to regenerate

my

> L5 disk (among other regenerations . Changed my diet around

> completely, practice meditation (a big part is some kind of skilled

> relaxation), and low levels of exercise (walking and yoga). I have

> found that a food allergy to dairy contributed to my herniated

disc.

> Of course the major factor was 15 years of serious volleyball

(which

> I quit because of the disc injury). But what has recently become

> very clear to me is that the allergy results in muscle stiffness,

> which in turn results is how my spine aligns and functions,

effecting

> damage to my disc. Even now after several years with no chronic

> pain, if I eat dairy on a daily basis, after a couple of weeks the

> disc pain returns.

> Recently I started playing volleyball again - so far so good. I

use

> hydrotherapy right on the disc every morning when I wake up (that's

> when I feel the most stiffness and pain in the area) and I ice

right

> after playing. I make my own total nutrition and eat it. I am

> convinced the nutrition is important for rebuilding as well. I

also

> put arnica cream directly on the disc and surrounding muscles right

> before playing.

>

> According to Rudolph Breuss, St. John's Wort oil will help rebuild

> the disc as well. You need to have someone stretch the actual

> disc " open " manually and with care, then apply the St. John's Wort

> oil directly on the disc (ok, the skin!). I believe he said this

> usually worked for his patients in 3 applications... ?!? I have

> done that a few times as well. For the full technique you can find

> it in the book The Breuss Cancer Cure (the technique is kind of an

> aside). The deep tissue repair oil is the same approach.

>

> Now I'm off to capsulize the bf & c combination that I made out of

> excitement for learning but thought I had no use for it - DUH!!

> best to you

> thessa

>

> herbal remedies, " Donald Eitner " <eitner.d@m...> wrote:

> > Hey Victor,

> >

> > This is from the file archives #15820. Give it a try.

It

> can only help.

> >

> > Don

> >

> >

> > " Ian Shillington N.D. " <Dr.IanShillington@G...>

> > Fri Nov 23, 2001 7:00 pm

> > Re: [herbal remedies] Disc Regeneration????

> >

> >

> >

> > I'd take the Nerve Sedative Formula for the pain, BF & C

(Bone,

> Flesh & Cartilage) formula to help rebuild the area, and the Deep

> Tissue Repair Oil to help with the pain and the rebuilding. Also

> excellent would be the Lemon Egg and Panther Piss formulae to help

> with the calcium loss and to help balance the acid/alkaline ratio

> respectively. These formulae can be found in the files. Good luck

> with it.

> > Love,

> > Doc

> >

> > Ian " Doc " Shillington N.D.

> > 505-772-5889

> > Dr.IanShillington@G...

> >

> > -

> > Victor Valdez

> > herbal remedies

> > Friday, September 20, 2002 10:14 PM

> > [herbal remedies] Herniated Disc

> >

> >

> > Hi All:

> > Is there any non-surgical way to treat successfuly an herniated

> disc

> > condition and a related severe leg pain?

> > Victor

> >

> >

> >

> >

> >

[Guest guest]

My daughter's dance teacher had this. After Provo therapy and another common

one that I can't remember the name for she came across the book Pain Free,

A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue with Roger

Gittines. She studied this and then attended his clinic in San Diego and

she is doing fine now. The book has excercises you can do for different

pains. Maybe you will find this useful. I got my copy of the book at amazon.com.

Hope this helps.

 

Marti

Sunland, CA

Victor Valdez wrote:

Hi All:

Is there any non-surgical way to treat successfuly an herniated

disc

condition and a related severe leg pain?

Victor

 

 

 

 

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Dr. Ian Shillington

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Dr.IanShillington