Digest Number 1569-Callie

[Guest guest]

that's 1/2 teaspoon of Hawthorne Berry Solid Extract 3X. Do you take with meals or juice.

Thanks, Ken

 

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C.S.Howe

herbal remedies

Monday, September 16, 2002 5:42 PM

Re: [herbal remedies] Digest Number 1569

Hello, My name is Caille and I am new to the list. I've been lurking for thelast couple weeks and wanted to introduce myself and share some of what Ipersonaly have used for different things.High Blood Pressure:I have had some serious probs with this. It ended up that my BP kept goingso high because I am naturally low-sodium...the more below normal my bloodsodium levels go, the higher the BP. I took:*1/2 t. Hawthorne berry solid extract (it's very dense, and a little thickerthan honey, and tastes kinda ikky depending on time of harvest) three timesa day*2 garlic caps three times a day*Cal/Mag supps 2x a day After about a week and a half my BP went from 225/170 to 135/82.Essential oil blend for relaxation when stress is causing tense muscles(works well diluted 1:20 with carrier oil and rubbed into sore muscles too).It clears your sinuses as well.In a clean small vial mix:*6 drops lavandin (you can use lavender, but I prefer the freshness oflavandin)*3 drops eucalyptus*3 drops clary sage*3 drops rosemary*1 drop cajeput*1 drop cassia barkPut no more than 3 drops at a time of this mix into the water in yourdiffuser. It's potent. This is a serious aromatherapy tool of mine, ifyou're just looking for something to smell pretty to help you relax, usesome lavender, rosewood, tangerine, melissa, or geranium. Just 3-6 drops*total* in your diffuser.Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington