Lisa-sinus

[Guest guest]

Hi Lisa, something that has been extremely helpful to me is a netti

pot. You can get one at any health food store. You tilt your head and

run warm saline water threw your nostrils. You need to use purified

or distilled water and sea salt in it, I had a terrible sinus

infection I could not get rid of till I use the netti. Now, it's not

easy to use at first. When I first used it, it felt like I was

drowning. It's a sensation that you have to get use to. I stuck with

it and I'm glad I did. I wouldn't want to be without it now. Hope

this helps. Kathe