Guest guest Posted September 14, 2002 Report Share Posted September 14, 2002 Patrick, Silymarin extract, which comes from Milk Thistle, is wonderful for stimulating the liver to regenerate. You can get it in pill form, from Barr products. If you wanted to just use the Milk thistle seeds, you have to boil them to extract the good stuff, I always throw in some Marshmallow after turning off the heat, it seems to get more of the good stuff out of the seeds. Or of course you can make your own silymarin extract by soaking the seeds in alcohol, its called making a tincture. I am no expert, but I have found the use of Milk thistle to be extremely helpful for me. Kristie News - Today's headlines Quote Link to comment Share on other sites More sharing options...
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