sara/advice

[Guest guest]

Hi Sara, I sure can sympathize with you, having FMS, and dealing with

pain. Don recommended the EO wintergreen and birch. I have tried

wintergreen and found it good for mild-moderate pain, but doesn't

work on a level 5-10 pain. I think it becomes a personal challenge to

find what works for each of us personally. It would probably help a

little more if people on the list that actually have daily pain could

tell what they use and what works for them, also what doesn't work.

It gets terribly expensive to try a zillion things just to have so

many of them not work. I don't think there is just 1 diet that works

for everyone, so that becomes a trial and error process. I don't

expect to be pain free, I think a lot of people look for that. I know

being careful with my diet has helped. I sure hope you are able to

find things that work for you to make your life more tolerable, and

that we all share for a better quality of life for everyone. Kathe