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Question on Cold Tolerance

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I just read that Cayenne works well for what you are describing--The book is

'The Health Benefits of Cayenne' by John Heinerman--anyway they talk in the

book of taking Cayenne powder and rubbing the affected limbs with it before

putting on shoes, socks or gloves. Just make sure you don't rub your face

until you have washed your hands thoroughly. Wouldn't hurt to take it

internally either. I LOVE the benefits Cayenne gives. Patty

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Hi Glenda,In chinese medicine cold intolerance is

usually either yang defiency (a lack of warming

energy) or blood defiency (blood fails to warm the

extremities). there are a number of formulas that are

very effective in correcting either problem. Although

I usually would say that acupuncture is important part

this is a case were the needling is much less

effective.

bob

--- Glenda <mckee wrote:

> Hi Everyone;

>

> I have a question about feeling cold. I'm cold

> almost all the time . Even in

> summer I can wear a sweater and not be warm at all.

>

> Our summer is fading fast and I am not looking

> forward to another long ,cold

> winter. Is there something I can do to help my body

> tolerate the cold better

> ... I did see the doctor a few times and he said

> , " Its just the way you are,

> can't change that " ... I wasn't impressed with his

> response .

>

> Any and all suggestions will be greatly appreciated

> ...

>

> Glenda

>

>

>

>

 

 

 

 

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Cayenne will warm you up!

Bob Linde wrote:

Hi Glenda,In chinese medicine cold intolerance isusually either yang defiency (a lack of warmingenergy) or blood defiency (blood fails to warm theextremities). there are a number of formulas that arevery effective in correcting either problem. AlthoughI usually would say that acupuncture is important partthis is a case were the needling is much lesseffective. bob--- Glenda wrote:> Hi Everyone;> > I have a question about feeling cold. I'm cold> almost all the time . Even in> summer I can wear a sweater and not be warm at all.> > Our summer is fading fast and I am not looking> forward to another long ,cold> winter. Is there something I can do to help my body> tolerate the cold better> ... I did see the doctor a few times and he said> ,"Its just the way you are,> can't change that" ... I wasn't impressed with his> response .> > Any and all suggestions will be greatly appreciated> ...> > Glenda> > > > Finance - Get real-time stock quoteshttp://finance.

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I have seen cayenne in capsule form ... I am going to buy some this evening

.... Thankyou so much

 

Glenda

 

 

-

" Suzanne Nottmeier " <suziesgoats

<herbal remedies >

Thursday, August 29, 2002 2:45 PM

Re: [herbal remedies] Question on Cold Tolerance

 

 

>

> Cayenne will warm you up!

> Bob Linde wrote:Hi Glenda,In chinese medicine cold intolerance is

> usually either yang defiency (a lack of warming

> energy) or blood defiency (blood fails to warm the

> extremities). there are a number of formulas that are

> very effective in correcting either problem. Although

> I usually would say that acupuncture is important part

> this is a case were the needling is much less

> effective.

> bob

> --- Glenda wrote:

> > Hi Everyone;

> >

> > I have a question about feeling cold. I'm cold

> > almost all the time . Even in

> > summer I can wear a sweater and not be warm at all.

> >

> > Our summer is fading fast and I am not looking

> > forward to another long ,cold

> > winter. Is there something I can do to help my body

> > tolerate the cold better

> > ... I did see the doctor a few times and he said

> > , " Its just the way you are,

> > can't change that " ... I wasn't impressed with his

> > response .

> >

> > Any and all suggestions will be greatly appreciated

> > ...

> >

> > Glenda

> >

> >

> >

> >

>

>

>

>

> Finance - Get real-time stock quotes

> http://finance.

>

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any natural

remedy.

> 3. The Constitution guarantees you the right to be your own physician and

to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here as long

as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and any

person

> following the advice of anyone posting here does so at their own risk.

> It is up to you to educate yourself. By accepting advice or products from

list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner and

members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington

>

>

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Body temp is regulated by the hypothalamus which is controlled

by the thyroid.

 

My wife was very cold intolerant until her thyroid quit working

and they put her on thyroid medicine.

 

 

At 03:17 PM 8/29/02 -0400, you wrote:

 

>I just read that Cayenne works well for what you are describing--The book is

>'The Health Benefits of Cayenne' by John Heinerman--anyway they talk in the

>book of taking Cayenne powder and rubbing the affected limbs with it before

>putting on shoes, socks or gloves. Just make sure you don't rub your face

>until you have washed your hands thoroughly. Wouldn't hurt to take it

>internally either. I LOVE the benefits Cayenne gives. Patty

>

>

>Federal Law requires that we warn you of the following:

>1. Natural methods can sometimes backfire.

>2. If you are pregnant, consult your physician before using any natural

>remedy.

>3. The Constitution guarantees you the right to be your own physician and to

>prescribe for your own health.

>We are not medical doctors although MDs are welcome to post here as long as

>they behave themselves.

>Any opinions put forth by the list members are exactly that, and any person

>following the advice of anyone posting here does so at their own risk.

>It is up to you to educate yourself. By accepting advice or products from

>list members, you are agreeing to

>be fully responsible for your own health, and hold the List Owner and

>members free of any liability.

>

>Dr. Ian Shillington

>Doctor of Naturopathy

>Dr.IanShillington

>

>

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There can be a lot of reasons for this. Was your thyroid function tested?

That's the most common one. Some diabetics have this too, because small blood

vessels are getting damaged.

 

If the problem is in the thyroid, then kelp is a good addition to the diet.

But thyroid problems tend to be complicated, so you need to plan on consulting

with a good naturopath at least on a monthly basis until you get stablized.

 

If the problem is circulation, then cayenne pepper has worked for some people.

Using it liberally in cooking and/or taking capsules are the most common ways

it's taken.

 

I have noticed that sometimes people who are unusually tall will have more of

this type of problem. Is that part of your situation? If so, perhaps more

specific measures will be needed.

 

Vitamin E is also good for circulation, and if you're not taking a high

quality supplement it is a good idea to add that. This is one of the most

expensive vitamins, but it is well worth it. When shopping for Vitamin E, the

best is usually " mixed tocopherols " .

 

On Thu, 29 Aug 2002 09:34:16 -0300 Glenda <mckee wrote:

 

> Hi Everyone;

>

> I have a question about feeling cold. I'm cold

> almost all the time . Even in

> summer I can wear a sweater and not be warm at

> all.

>

> Our summer is fading fast and I am not looking

> forward to another long ,cold

> winter. Is there something I can do to help my

> body tolerate the cold better

> ... I did see the doctor a few times and he

> said , " Its just the way you are,

> can't change that " ... I wasn't impressed with

> his response .

>

> Any and all suggestions will be greatly

> appreciated ...

>

> Glenda

>

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Hi Sara,

 

To the best of my knowledge there are no contra-indications with cayenne and pregnancy. Matter of fact the only contra-indication that comes to mind is don't burn yourself up. Cayenne is one of the most beneficial and safe foods/herbs we have.

 

Don

 

-

Sara Thustra

herbal remedies

Friday, August 30, 2002 4:54 AM

Re: [herbal remedies] Question on Cold Tolerance

Hey yo...I'm another cold-intolerant, long-sleeves-in-the-summer type. Ihave cayenne and never thought to use it on myself (duh). But is it safewhen you're pregnant? Thanks,ST>I have seen cayenne in capsule form ... I am going to buy some thisevening>... Thankyou so much>>Glenda>>>->"Suzanne Nottmeier" <suziesgoats><herbal remedies >>Thursday, August 29, 2002 2:45 PM>Re: [herbal remedies] Question on Cold Tolerance>>>>>> Cayenne will warm you up!>> Bob Linde wrote:Hi Glenda,In chinese medicine cold intolerance is>> usually either yang defiency (a lack of warming>> energy) or blood defiency (blood fails to warm the>> extremities). there are a number of formulas that are>> very effective in correcting either problem. Although>> I usually would say that acupuncture is important part>> this is a case were the needling is much less>> effective.>> bob>> --- Glenda wrote:>> > Hi Everyone;>> >>> > I have a question about feeling cold. I'm cold>> > almost all the time . Even in>> > summer I can wear a sweater and not be warm at all.>> >>> > Our summer is fading fast and I am not looking>> > forward to another long ,cold>> > winter. Is there something I can do to help my body>> > tolerate the cold better>> > ... I did see the doctor a few times and he said>> > ,"Its just the way you are,>> > can't change that" ... I wasn't impressed with his>> > response .>> >>> > Any and all suggestions will be greatly appreciated>> > ...>> >>> > Glenda>> >>> >>> >>> >>>>>>> >> >> Finance - Get real-time stock quotes>> http://finance.>>>>>> Federal Law requires that we warn you of the following:>> 1. Natural methods can sometimes backfire.>> 2. If you are pregnant, consult your physician before using any natural>remedy.>> 3. The Constitution guarantees you the right to be your own physicianand>to>> prescribe for your own health.>> We are not medical doctors although MDs are welcome to post here as long>as>> they behave themselves.>> Any opinions put forth by the list members are exactly that, and any>person>> following the advice of anyone posting here does so at their own risk.>> It is up to you to educate yourself. By accepting advice or productsfrom>list members, you are agreeing to>> be fully responsible for your own health, and hold the List Owner and>members free of any liability.>>>> Dr. Ian Shillington>> Doctor of Naturopathy>> Dr.IanShillington>>>

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I don't have much experience with cayenne but have heard you can't

get the full effect unless you mix the powder in water or take the

extract in water. The cayenne has to interact with the oral membranes

to stimulate full effect. Of course you need to do this on a gradient

starting off with just a little until you can handle more.

 

Taking the capsules into the stomach just doesn't do this.

 

 

herbal remedies, " Donald Eitner " <eitner.d@m...> wrote:

> Hi Sara,

>

> To the best of my knowledge there are no contra-indications

with cayenne and pregnancy. Matter of fact the only contra-indication

that comes to mind is don't burn yourself up. Cayenne is one of the

most beneficial and safe foods/herbs we have.

>

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Absolutely safe. Utah midwives use it on their hands to bring newborns into the world.

 

Love,

 

Doc

 

Dr. Ian Shillington505-772-5889Dr.IanShillington

 

-

Sara Thustra

herbal remedies

Friday, August 30, 2002 5:54 AM

Re: [herbal remedies] Question on Cold Tolerance

Hey yo...I'm another cold-intolerant, long-sleeves-in-the-summer type. Ihave cayenne and never thought to use it on myself (duh). But is it safewhen you're pregnant? Thanks,ST

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