Cleansing

[Guest guest]

Hello I have been considering a cleansing program for a while, and

have read all of Doc's articles. I was wondering if anyone had any

tips, or stories about cleansing programs that they have done.

On another note, my mom has a serious problem with Irritable Bowel

Syndorme and allergies. I was wondering if there is anything that she

can do, both for relief and to help with the problems, not just to

mask the symptoms.

I have been a memeber for a while, but have never really had " the

guts " to post, even though I know that is silly of me. Anyways, thank

you very much!

Christie

[Guest guest]

rubytuesday2020 wrote:

>

> On another note, my mom has a serious problem with Irritable Bowel

> Syndorme and allergies. I was wondering if there is anything that she

> can do, both for relief and to help with the problems, not just to

> mask the symptoms.

 

The major cause for these (and other) problems is chronic stress. I hope

you will understand why that is after you peruse the following:

 

- http://www.askwaltstollmd.com/stress.html

- http://www.askwaltstollmd.com/lgs.html

- http://www.askwaltstollmd.com/relax.html

and an archived message thread at

http://www.askwaltstollmd.com/archives/bracing/93029.html (or maybe

http://askwaltstollmd.com/archives/bracing.html first to understand what

bracing that is often mentioned there is)

 

Many health conscious people seem to be obsessed with their diets, but

diet is only one factor in development of disease and maintaining

health, and sometimes not even the most important factor.

 

Oh, and while at the topic of stress, take a look at EFT:

http://www.mercola.com/article/eft.htm and http://www.emofree.com/ .

Christie, you could even use this tool to eliminate your " having no guts

to post " limitation

 

Roman

[Guest guest]

Chrissy,

Don't be afraid to ask.... Check the back messages... there was someone who went thru it that posted updates all the time... just type in the search box "cleanse" or "cleansing"

Suzi

rubytuesday2020 wrote:

Hello I have been considering a cleansing program for a while, and have read all of Doc's articles. I was wondering if anyone had any tips, or stories about cleansing programs that they have done.On another note, my mom has a serious problem with Irritable Bowel Syndorme and allergies. I was wondering if there is anything that she can do, both for relief and to help with the problems, not just to mask the symptoms. I have been a memeber for a while, but have never really had "the guts" to post, even though I know that is silly of me. Anyways, thank you very much!Christie

[Guest guest]

On March 19th, I started posting on my cleanse with a post called,

The Year of Discovery, and then on the 20th, I started my cleanse and

wrote about it every day. Maybe that will give you a starting point.

 

Lynques