itchy skin

[Guest guest]

Vickie wrote:

 

I drink lots of water and my skin (back, arms, legs)

is still dry and

itchy.

Also my scalp is dry. Lotion doesn't seem to help.

Any ideas?

 

--There's a good chance it's stemming from a food

sensitivity. If you eat dairy, try entirely

eliminating it from your diet for two weeks and see if

that helps at all.

I'd introduce either cod liver, flax seed, or evening

primrose oil into the diet as well...all have been

proven effective in improving dry itchy skin in

addition to the myriad of other benefits they provide.

 

In good health,

Erica

 

 

 

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