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Hi, I have been wanting to find a group like this and happened to run

across this today, so I decided to join. I have already seen some

very interesting posts. I am looking for some help on leg cramps, it

hits me in several areas, such as the toes, ankles, calves and behind

the knees. I am taking Quinine presribed by a physician, potassium

and magnesium and occasionally eating bananas. Sometimes nothing

helps. It wakes me up several times a night and I have to get up and

walk it off, only to get up again, therefore I am not getting very

much sleep and I am tired all the time. I hope somebody can help me,

I`m desparate.

 

Thanks, Cille