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Carpel Tunnel/Doc

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Dear Melinda,

 

What a wonderful idea. GOLF!!!! I haven't played it in years, and therefore I now feel I've been neglecting part of my "Doctor's Hat" by not doing so. LOL

 

See you on the green!!! ;o)

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

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iris054

herbal remedies

Wednesday, July 03, 2002 1:51 AM

[herbal remedies] Re: Carpel Tunnel/Doc

> Has anyone else checked into the exercise approach???Interesting post, Doc! My son was rear-ended on the freeway a couple of years ago and it left him with shoulder problems. He's discovered that golfing does wonders for it. When I get cramped up between the shoulder blades from too much computer work, pulling weeds for awhile seems to do me a lot of good. I think you're definitely onto something! :)Melinda

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Here is my .02 cents worth. I believe that any relaxing or mind numbing change from the work that caused the muscle aching or cramping is the key. I have found that just going outside and grooming the horses or weeding the garden or even chopping wood is relaxing. I don't necessarily believe it is the form of exercise that helps the condition but the change in atmosphere and the change in mental work that is the key which is why golfing or gardening or just talking to your pets or animals seems to have some relief. And yes I consider chopping wood relaxing at least to the mind. You can do all the wrist, arm, shoulder exercises you want but if that's all your doing and your mind is still angry, upset, or working on solving a problem then the muscles, tendons and such will stay stiff and unyielding.

 

Well maybe a couple of doses of Panther Piss thrown in there for good measure.... :)

 

Patricia

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Sometimes i do data entry work in my attempts to survive. Ever since about

1980, many systems have keystroke counters. People who do this are expected

to do so many keystrokes per hour, or else. I had one job in 1983 where i was

told " accuracy is much more important than speed " . About half the originals

to be entered were completely illegible. So i had to keep calling on the

supervisor. After the first week, i was fired for not being fast enough.

That's the kind of stuff that goes on out there. Many companies have moved

their data entry operations offshore, especially to the Caribbean islands.

The poor women who work in these electronic sweatshops are not even allowed to

visit the bathroom most of each day. They are constantly monitored by video.

They have to keep up their speed, or else they will be sent back to their

villages to die of starvation. Most of the big credit card companies do

things this way -- another reason to avoid patronizing them.

 

On Sun, 7 Jul 2002 23:37:56 -0600 Patricia <phoward wrote:

 

Here is my .02 cents worth.  I believe that any relaxing or

mind numbing change from the work that caused the muscle aching or cramping is

 

the key.  I have found that just going outside and grooming the horses or

weeding the garden or even chopping wood is relaxing.  I don't necessarily

believe it is the form of exercise that helps the condition but the change in

 

atmosphere and the change in mental work that is the key which is why golfing

or

gardening or just talking to your pets or animals seems to have some

relief.  And yes I consider chopping wood relaxing at least to the

mind.  You can do all the wrist, arm, shoulder exercises you want but if

that's all your doing and your mind is still angry, upset, or working on

solving

a problem then the muscles, tendons and such will stay stiff and

unyielding. 

 

Well maybe a couple of doses of Panther Piss thrown in there for

good measure.... :)

 

Patricia

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Very good points Patricia.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

Patricia

herbal remedies

Sunday, July 07, 2002 11:37 PM

Re: [herbal remedies] Re: Carpel Tunnel/Doc

 

Here is my .02 cents worth. I believe that any relaxing or mind numbing change from the work that caused the muscle aching or cramping is the key. I have found that just going outside and grooming the horses or weeding the garden or even chopping wood is relaxing. I don't necessarily believe it is the form of exercise that helps the condition but the change in atmosphere and the change in mental work that is the key which is why golfing or gardening or just talking to your pets or animals seems to have some relief. And yes I consider chopping wood relaxing at least to the mind. You can do all the wrist, arm, shoulder exercises you want but if that's all your doing and your mind is still angry, upset, or working on solving a problem then the muscles, tendons and such will stay stiff and unyielding.

 

Well maybe a couple of doses of Panther Piss thrown in there for good measure.... :)

 

Patricia

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