New to the group: fibromyalgia and chronic myofascial pain

[Guest guest]

Hi, I have fibromyalgia and chronic myofascial pain. I am hoping to

meet others who have found natural ways to cope with the pain and

fatigue of these 2 problems. So far the only thing I have found to

help is massage therapy, chiropractic, and yoga (haven't been able to

do it in a long time) I have had muscle spasms in my neck and

shoulders for over a month, my massage therapist is indefinitely out

of commission and the others I've tried can't even find the trigger

point lumps that cause my pain. I am looking forward to " hanging out "

with others who prefer natural alternatives.

 

Fleur

[Guest guest]

Fleur,

 

I'm new to this group, but I'll offer my opinion. My sister has both of these

disorders. She swears by Vitamin D3 (you can get this by exposure to sunlight

or take a supplement), and she uses Krill oil sold by Dr. Mercola

(www.mercola.com) plus the best multi-vitamin/mineral supplement you can afford

made from whole food, if possible. She gets much better results with the krill

oil than fish oil. Also, you need to take a strong look at your diet, reducing

or eliminating dairy, meat, sugar, all processed foods, and the white foods,

and eating a lot of fruits and veggies (raw is best).

 

Irene

 

 

 

-

fleur_de_lis317

 

11/11/2006 9:18:37 AM

New to the group: fibromyalgia and chronic

myofascial pain

 

 

Hi, I have fibromyalgia and chronic myofascial pain. I am hoping to

meet others who have found natural ways to cope with the pain and

fatigue of these 2 problems. So far the only thing I have found to

help is massage therapy, chiropractic, and yoga (haven't been able to

do it in a long time) I have had muscle spasms in my neck and

shoulders for over a month, my massage therapist is indefinitely out

of commission and the others I've tried can't even find the trigger

point lumps that cause my pain. I am looking forward to " hanging out "

with others who prefer natural alternatives.

 

Fleur

 

 

 

 

 

[Guest guest]

---ihvae a file on fibr o too long to post here

i will send pho

if you are open to suggestions that is

phil

In , " fleur_de_lis317 "

<fleur_de_lis317 wrote:

>

> Hi, I have fibromyalgia and chronic myofascial pain. I am hoping to

> meet others who have found natural ways to cope with the pain and

> fatigue of these 2 problems. So far the only thing I have found to

> help is massage therapy, chiropractic, and yoga (haven't been able

to

> do it in a long time) I have had muscle spasms in my neck and

> shoulders for over a month, my massage therapist is indefinitely out

> of commission and the others I've tried can't even find the trigger

> point lumps that cause my pain. I am looking forward to " hanging out "

> with others who prefer natural alternatives.

>

> Fleur

>

[Guest guest]

I have had really excellent results in working with people with fibromyalgia

- and a number of people have given me feedback that they've been able to

dramatically improve or even eliminate their pain on their own, simply by

following my suggestions.

 

 

 

I am someone who used to have fibromyalgia myself. :-) I will occasionally

have symptoms flare if I am under extreme stress but generally I am able to

then fix it pretty quickly - and part of this is by reducing or eliminating

whatever is causing the stress.

 

 

 

I agree that diet is also important as well.

 

 

 

There is an article I've written about it at this link:

http://zensightprocess.com/articles.htm

 

 

 

Take care & good luck,

 

 

 

Carol Ann

 

 

 

FREE Zensight Energy Work Ebook & Spoon Bending Video!

 

<http://www.ZensightProcess.com/video.shtml>

www.ZensightProcess.com/video.shtml <http://www.ZensightProcess.com/vi>

 

Hi, I have fibromyalgia and chronic myofascial pain. I am hoping to

meet others who have found natural ways to cope with the pain and

fatigue of these 2 problems. So far the only thing I have found to

help is massage therapy, chiropractic, and yoga (haven't been able to

do it in a long time) I have had muscle spasms in my neck and

shoulders for over a month, my massage therapist is indefinitely out

of commission and the others I've tried can't even find the trigger

point lumps that cause my pain. I am looking forward to " hanging out "

with others who prefer natural alternatives.

 

Fleur

 

 

[Guest guest]

Drink Noni fruit juice for 3 to six months. You will feel much

better. Check www.noniassociation.net for more details.

-

fleur_de_lis317

Saturday, November 11, 2006 5:56 AM

New to the group: fibromyalgia and chronic

myofascial pain

 

 

Hi, I have fibromyalgia and chronic myofascial pain. I am hoping to

meet others who have found natural ways to cope with the pain and

fatigue of these 2 problems. So far the only thing I have found to

help is massage therapy, chiropractic, and yoga (haven't been able to

do it in a long time) I have had muscle spasms in my neck and

shoulders for over a month, my massage therapist is indefinitely out

of commission and the others I've tried can't even find the trigger

point lumps that cause my pain. I am looking forward to " hanging out "

with others who prefer natural alternatives.

 

Fleur

 

 

 

 

 

 

 

[Guest guest]

My Husbents family has fibromylgia,

 

My husbent dus Ti-Chi

 

Sister-in-law dose Yoga.

 

They find it helps.

 

Michelle

 

-

Carol Ann Rowland

Sunday, November 12, 2006 9:18 AM

RE: New to the group: fibromyalgia and chronic

myofascial pain

 

 

I have had really excellent results in working with people with fibromyalgia

- and a number of people have given me feedback that they've been able to

dramatically improve or even eliminate their pain on their own, simply by

following my suggestions.

 

I am someone who used to have fibromyalgia myself. :-) I will occasionally

have symptoms flare if I am under extreme stress but generally I am able to

then fix it pretty quickly - and part of this is by reducing or eliminating

whatever is causing the stress.

 

I agree that diet is also important as well.

 

There is an article I've written about it at this link:

http://zensightprocess.com/articles.htm

 

Take care & good luck,

 

Carol Ann

 

FREE Zensight Energy Work Ebook & Spoon Bending Video!

 

<http://www.ZensightProcess.com/video.shtml>

www.ZensightProcess.com/video.shtml <http://www.ZensightProcess.com/vi>

 

Hi, I have fibromyalgia and chronic myofascial pain. I am hoping to

meet others who have found natural ways to cope with the pain and

fatigue of these 2 problems. So far the only thing I have found to

help is massage therapy, chiropractic, and yoga (haven't been able to

do it in a long time) I have had muscle spasms in my neck and

shoulders for over a month, my massage therapist is indefinitely out

of commission and the others I've tried can't even find the trigger

point lumps that cause my pain. I am looking forward to " hanging out "

with others who prefer natural alternatives.

 

Fleur

 

[Guest guest]

hi.I`m a new member from Iran.I learn to use RIE KIE to heal every

pail specialy muscle `S pain & spasm.If you can learn & use It you

feel better as soon as possible.maybe in first doing! & also use it for

yourself ,your family & even for your dreams.

[Guest guest]

, " sam_md_1984 "

<sam_md_1984 wrote:

>

> hi.I`m a new member from Iran.I learn to use RIE KIE to heal every

> pail specialy muscle `S pain & spasm.If you can learn & use It you

> feel better as soon as possible.maybe in first doing! & also use it

for

> yourself ,your family & even for your dreams.

>

 

 

i would like to learn more about keiki could you please send me more

information on it...thanks, i need to lose weight and i dont sleep

hardly at all and it takes me hours to get to sleep ....please

help....i have chronic insomnia, i lost my grandaughter at the age of

three and since her death i cant sleep, i have put on a lot of weight

due to the depression and anxiety and i would appreciate anything you

can help with...kat