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on hotflashes and kava kava

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I got Sage for hot flashes..in both the loose tea and the suppliments..they are

great...and Ive used Kava Kava for years ..I also use it with St.Johns Wart when

im anxious an weepy...and two suppliments seem to put it at bay but I dont use

it daily..just when I need it...I still use Melitonin at night to sleep great..I

take 2 3 mg supplments....BoniW

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