Yoga teacher (was:Suffer from seizures)

[Guest guest]

Dear Colby,

 

There is an old saying that when the student

is ready, the teacher will appear.

So maybe someone will cross your path.

 

Meanwhile there are plenty of good yoga

videos on the market that can get you started.

 

Or check the listing on your local TV.

I do yoga in the early morning with one

of several teachers. If I used a video

I'd find excuses to postpone it endlessly.

 

With the TV it is 6 AM or 6.30 or the

chance is lost, and I feel so much better

when I do it!

 

My favorite program is the Yoga Zone.

They have a nice balance between teachings

and doings.

 

The Flow Yoga crowd is too athletic for me

and Padma spends too much time talking.

Check out their website http://yogazone.com

or do some Googling.

 

Enjoy your practice, Yoga is wonderful.

 

Ien in the Kootenays

http://profiles./free_green_living