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oil pulling

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Well I have been doing it atleast 2 times a day with sunflower oil

and my teeth look whiter then ever before [ i smoke cigars and there

is no stains on my teeth ] i also have bleeding gums and sice i

started oil pulling my gums arent bleeding anymore. and i'm not

eating like i use too i do need to lose a few extra pounds. so i'll

keep you all abreast on what happens. Paulie

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