detox bath

[Guest guest]

good morning--Would someone be able to give me the " recipe " for the

detox bath..would love to try it..Thanks..Liz

[Guest guest]

I talked to a few friends and came up with several forms of Detox

bath treatments we like for different forms of detoxification.

For just a general skin type of detoxification and purifying we like

using a basic salt type

Basic Salt Soak Bath

1/4 cup sea salts (fine, course or medium)

1/2 cup baking soda

1/4 cup Epsom salts

1 to 2 tablespoons glycerin per bath

3 to 5 drops of your favorite essential oil per bath

 

Combine the sea salts, baking soda, and Epsom salts in a container

with a lid and shake to blend. Pour 1/4 cup or so into the bath

while the tub is filling. Add 1 to 2 tablespoons glycerin to keep

your skin from drying out (more for dry skin, less for oily skin)

and essential oils of choice. Then if you really want to clean skin

deeper take small amount of salt mix in your hand and scrub your

damp skin a bit. Soak for 30 minute or longer, rinse with cool

water.

 

Epsom salts and Ginger

This is one we liked for when you are sore and ache after a work out

or something like that because it helps with pain as well and

detoxifying the skin.

Stir one cup of Epsom salts and 2 tablespoons of ginger in a cup of

water first, then add to the bath. Do not remain in the tub for more

than 30 minutes.

 

SALT AND SODA:

This is one I find soothing after I have been in the sun and I need

to get the sun block and dirt out of my pores.

1 cup of baking soda and 1 to 2 cups of Epsom salts or sea salt to a

tub of water. You can soak for 20 minutes.

 

EPSOM SALTS, SEA SALT, AND SESAME OIL:

This bath helps with dry skin and stress.

Take 1 cup of Epsom salt, 1 cup of sea salt, and 1 cup of sesame oil

and put into a warm to hot tub of water and soak for 20 minutes. Pat

yourself dry.

 

VINEGAR BATH:

This is used when the body is too acidic. This is a quick way of

restoring the acid-alkaline balance.

1 cup to 2 cups of 100% apple cider vinegar to a bathtub of warm

water

Soak 40 to 45 minutes.

 

 

, " freeseliz "

<freeseliz wrote:

>

> good morning--Would someone be able to give me the " recipe " for

the

> detox bath..would love to try it..Thanks..Liz

>

[Guest guest]

HI Liz and everyone,

For my detox baths I use 1 cup of apple cider vinegar or 1/2 cup sea

salt mixed with 1/2 cup soda.

 

I hope this helps

Devon

[Guest guest]

Remember are largest organ is the skin. The biggest component to the detox

bath is water. I have a Aquasana (_http://www.aquasana.com/) _

(http://www.aquasana.com/) filtered) shower head. I have had many but find this

to be the

best. A remarkable difference.

 

As for detox bath recipe:

 

baking soda

sea salt

apple cider vinegar

ginger (promotes sweating)

 

Jane