High blood pressure...eat raw garlic...each meal...enough

[Guest guest]

violet77701 <kanda_violet wrote: My doctor told me to take drug to

lower my blood pressure.

To be honest, I have very little trust on drugs and doctors because

prescription drugs killed so many people.

Yesterday, I went Penn Herb company and got Hibiscus capsules.

I eat celery, grape, banana, etc plus taking vitamin C and E.

I try to drink enough water every day.

Most importantly, I am vegan and avoid animal products

(meat/dairy/eggs) therefore I am perfectly healthy except slightly

high blood pressure.

What is best herb to lower blood pressure?

My blood pressure reading was 84 over 145 this morning.

MY age?

I am 65 years old.

 

 

P.S.

English is my second language.

 

 

 

 

 

 

 

 

 

 

 

 

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