Request Ideas/Suggestions for stamina/endurance

[Guest guest]

Mona Vie works great for many many things. I have tons of great responses from

myself and family.

 

Karen

-

bigreikihugs<bigreikihugs

To:

< >

Sunday, September 17, 2006 1:10 PM

Request Ideas/Suggestions for stamina/endurance

 

 

I would love your opinions/advice on what herbs/homeopathy, etc. to use

to endure a 14 hour workday-5 days a week? Circumstances beyond my

control mandate I work 2 jobs from 10am - midnight.

(BTW, I'm 55 year old female.)

 

I've started with essential oils to smell during the evening hours,

tapping from EFT/Energy medicine. Homeopathy for my dry eye attacks

after 7pm at night...what else?

 

It appears my eyes are the weakness..Bloodshot, ache, dry, throb... I

have some homeopathic eye drops..but would love more options to keep my

stamina - optimism up. I'm not able to maintain the pace 5 days a

week. I can muster it up for maybe 2 days..that's about it.

 

Thank you for your suggestions!

 

 

 

 

 

 

[Guest guest]

, " bigreikihugs "

<bigreikihugs wrote:

>

> I would love your opinions/advice on what herbs/homeopathy, etc.

to use

> to endure a 14 hour workday-5 days a week? Circumstances beyond my

> control mandate I work 2 jobs from 10am - midnight.

> (BTW, I'm 55 year old female.)

>

> I've started with essential oils to smell during the evening

hours,

> tapping from EFT/Energy medicine. Homeopathy for my dry eye

attacks

> after 7pm at night...what else?

>

> It appears my eyes are the weakness..Bloodshot, ache, dry,

throb... I

> have some homeopathic eye drops..but would love more options to

keep my

> stamina - optimism up. I'm not able to maintain the pace 5 days a

> week. I can muster it up for maybe 2 days..that's about it.

>

> Thank you for your suggestions!

>

I fully understand the situation you're having now. I used to have

dry eyes about 10 years ago. I did my eye exercise like rolling your

eye balls clockwise & anti clockwise. For the start do it 5 to 10

times slowly at each go. Remember don't over strain you eyes, since

you have never given your eyes the chance to exercise. So do it

slowly twice a day.

Learn to take deep breadth when you're relaxing during your break or

travelling.

Wish you health & blessing.

tonybangka

[Guest guest]

--- wow a few thoughts in a few directions

 

protein lots of it 80gramms plus perf day -se if this gives you more

energy a lot taken in the morning is better

 

does your work give you anything other than money ,, i wonder if not

just 15 mins on somethig you do like in the day could give you enough

energy to cope with some of the rest .

 

tai chi-- chi kung comes to mind

p

 

 

 

In , " bigreikihugs "

<bigreikihugs wrote:

>

> I would love your opinions/advice on what herbs/homeopathy, etc. to

use

> to endure a 14 hour workday-5 days a week? Circumstances beyond my

> control mandate I work 2 jobs from 10am - midnight.

> (BTW, I'm 55 year old female.)

>

> I've started with essential oils to smell during the evening hours,

> tapping from EFT/Energy medicine. Homeopathy for my dry eye attacks

> after 7pm at night...what else?

>

> It appears my eyes are the weakness..Bloodshot, ache, dry, throb...

I

> have some homeopathic eye drops..but would love more options to

keep my

> stamina - optimism up. I'm not able to maintain the pace 5 days a

> week. I can muster it up for maybe 2 days..that's about it.

>

> Thank you for your suggestions!

>

[Guest guest]

My energy levels changed pretty much instantly when I started using

Nikken magnetic insoles. I used to be yawning all day long and that

went away. I eventually added most of their products to my life.

The magnetic sleep system bought me an extra hour of time everyday

since I now sleep deeper and don't need as much. The insoles are

worth every penny. The sleep system is too but it's quite pricey.

I wouldn't trade mine for anything since I'm finally able to sleep

after a lifetime of insomnia.

 

I also just started using liquid zeolite a week ago and have noticed

even more energy. This is easy to incorporate into anyone's

lifestyle. I've been taking the detox amount of 10 drops 3 times a

day. You need to drink lots of water with this, especially at the

beginning. If you can't drink at work, use less. My website (sign

up as a member, it's cheaper): www.detoxqueen.com. Zeolite is an

amazing product. Don't buy the powder one as it contains toxins.

Zeolite attracts toxins and the company I buy from has a patented

process to remove existing toxins from the zeolite. It can then

attract new ones into it's cage-like molecule and carry them out of

the body through the urine.

 

Your body will be building up lots of acids and stress with all this

work and it's important to remove that daily.

 

For dry eyes use evening primrose oil. They've done studies with

that and Sjogren's and it works. Worked for my Mom anyway.

 

If you work at a desk make sure you have full-spectrum lighting.

This will give you more energy, concentration, etc.

 

Don't drink distilled or RO water. They will sap you of energy. Do

you know how to muscle test? If so, test yourself for the water you

drink. Avoid caffeine.

 

Hope this helps! Please report back when you find a solution. I'm

always interested in ways to increase energy. Feel free to email me

if you need details on any of this.

 

Sharon

 

 

 

, " bigreikihugs "

<bigreikihugs wrote:

>

> I would love your opinions/advice on what herbs/homeopathy, etc.

to use

> to endure a 14 hour workday-5 days a week? Circumstances beyond my

> control mandate I work 2 jobs from 10am - midnight.

> (BTW, I'm 55 year old female.)

>

> I've started with essential oils to smell during the evening

hours,

> tapping from EFT/Energy medicine. Homeopathy for my dry eye

attacks

> after 7pm at night...what else?

>

> It appears my eyes are the weakness..Bloodshot, ache, dry,

throb... I

> have some homeopathic eye drops..but would love more options to

keep my

> stamina - optimism up. I'm not able to maintain the pace 5 days a

> week. I can muster it up for maybe 2 days..that's about it.

>

> Thank you for your suggestions!

>

[Guest guest]

Yikes, I would hate having to do that,

even with the help of superfoods!

What are you taking right now?

 

Assuming you are doing this for financial

reasons, here are some budget-friendly

suggestions first.

 

Buy some good live Celtic sea salt, and put

a pinch of it in the water bottle that you

will carry around everywhere.

Dehydration makes one feel exhausted.

Salt in small quantities is essential.

Live seasalt is a source of the trace minerals

that our modern food supply lacks.

 

Write: Energy! With your finger on the

bottle, and give thanks when you drink it.

 

You need B vitamins, or natural substances

containing all of them, a full complement

of minerals and trace minerals, and also

foods that nourish the glandular system.

 

The right essential fatty acids also help

to give long-lasting energy and buffer

your frayed nerves.

 

Nutritional yeast, and kelp or other sea

vegetables are budget-friendly options.

Sardines or canned pink salmon provide

the EFAs and much more. Pink pacific

salmon is always wild and it is much cheaper

than the other varieties.

 

MacaMaca in bulk is the next step up.

Raw Maca can be had for about twenty

five bucks a pound, do a Google.

 

Make a shake in the morning with your favorite

high-protein substance and gulp it down.

 

To assume is to make an Ass of U and Me,

so in case you can afford it, there is a royal

road to more energy and stamina with more

concentrated, more powerful and easy to

take wild whole food formulas.

 

The following suggestions are my business,

so if that is against your principles you can

start deleting here.

 

*Aquazon

wild bluegreen algae enriched with kelp

Complete Nutrition from the bottom of

the food chain

 

*Sumacazon

all-over gland food, including Maca

 

*Warrior

A Shaolin pre-combat formula enriched

with Rainforest herbs. This formula nourishes

the adrenal system in particular.

I love its ability to kick my lazy butt and

fuzzy mind in gear.

 

The gang lives here:

http://wildhealing.net

 

hope this helps, and you won't have to do

this gruelling schedule too long!

 

Ien in the Kootenays

**************************

Stop. Breathe. Smile!

~Padma ( my TV yoga teacher)

http://freegreenliving.com

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