Restless Leg Syndrome Another relief measure

[Guest guest]

Magick,

 

I too am on several meds and was given samples of Requip. After reading the

inserts, I went looking for something less complicated.

 

I found Malic Acid with Magnesium plus 5-HTP and other nutrients, made by

Solaray, easily available at my local health food stores to be very helpful.

 

I can finally sleep! Unless one has gone days with little sleep, it's hard to

imagine how debilitating this can be.

 

Occasionally, if I have had an unusual amount of walking or exercise, I still

get 'prickly'.

My next option is about an oz of Magnesium Citrate, that stuff found in grocery

stores in a green bottle used for colon cleansing pre xray.

Being liquid, it is quickly absorbed. I don't like it but I can't argue with

success. I walk around the house or play solitaire for about 30 minutes then can

rest. And, sometimes it is enough to help with constipation too......

 

HTH

 

 

, magick <i_am_magick wrote:

>

> I was wondering if anyone would have a solution to my problem. I

have Restless Leg Syndrome. For the last week and a half, this has

been keeping me from getting much needed sleep. Plus, I get very

irritable and the pain from fibro and having my knee replaced, is so

much worse. I know there is a drug for it but I am already on so many

prescriptions, that I just do not want anymore.

> Thanks in advance,

> Magick

>

>

> I was going to give up chocolate.....

> but I'm no quitter!!