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I started working overtime in June because of a software upgrade, and ever

since then my right eye has been twitching. OT is done with, but I still

have the twitchy eye. :( Anyone have any advice to help this stop? I also

feel a bit under the weather and have since then. Cold symptoms but too

mild to keep me down, just enough to be annoying. :)

 

Thanks! I'm new to the list, by the way.

Cynthia

 

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CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

Angel Pumpkin Spice Lady DPP CGC

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http://www.hexwitch.com

 

 

 

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In a message dated 8/24/2006 9:06:31 P.M. Central Standard Time,

hexwitchblue writes:

 

started working overtime in June because of a software upgrade, and ever

since then my right eye has been twitching. OT is done with, but I still

have the twitchy eye. :( Anyone have any advice to help this stop? I also

feel a bit under the weather and have since then. Cold symptoms but too

mild to keep me down, just enough to be annoying. :)

 

Thanks! I'm new to the list, by the way.

Cynthia

 

 

Cynthia, I have gotten that, too, with eyestrain. Or my daughter's boom box

on a stressful day! Maybe closing your one eye or using chamomile tea bags

or cucumbers to relax. Go ahead and have the tea, too. Also B vitamins

(for nerves), Welch's Passionfruit juice has a calming effect, almost like

having a glass of wine..

A good multivitamin would probably have B6, C (for muscles), E for eyes,

Lutein for sight, Calcium for eyes, etc. Billbery (huckleberry) in particular

is

good. Royal Air Force pilots credit huckleberry jam they had on their toast

for improving their night vision in WWI. . Berries of all kinds are very

good for eyes.

And try wearing sunglasses out in the sun. 90% of our energy is used up by

our eyes. I live in Florida, and can't stand to be without them.

Hope this helps!

Athena

 

 

 

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Cynthia,

My eye does that when I get over tired. When I make sure to get some extra

good sleep, then it stops.

Magick

 

HeiressArts wrote:

 

In a message dated 8/24/2006 9:06:31 P.M. Central Standard Time,

hexwitchblue writes:

 

started working overtime in June because of a software upgrade, and ever

since then my right eye has been twitching. OT is done with, but I still

have the twitchy eye. :( Anyone have any advice to help this stop? I also

feel a bit under the weather and have since then. Cold symptoms but too

mild to keep me down, just enough to be annoying. :)

 

Thanks! I'm new to the list, by the way.

Cynthia

 

Cynthia, I have gotten that, too, with eyestrain. Or my daughter's boom box

on a stressful day! Maybe closing your one eye or using chamomile tea bags

or cucumbers to relax. Go ahead and have the tea, too. Also B vitamins

(for nerves), Welch's Passionfruit juice has a calming effect, almost like

having a glass of wine..

A good multivitamin would probably have B6, C (for muscles), E for eyes,

Lutein for sight, Calcium for eyes, etc. Billbery (huckleberry) in particular is

good. Royal Air Force pilots credit huckleberry jam they had on their toast

for improving their night vision in WWI. . Berries of all kinds are very

good for eyes.

And try wearing sunglasses out in the sun. 90% of our energy is used up by

our eyes. I live in Florida, and can't stand to be without them.

Hope this helps!

Athena

 

 

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Hello Cynthia!

 

When my eye twitches it is because I have over done it and within 24 hours I

will get a migraine. Sleeeeep and regular exercise, eating regular good meals.

If I skip meals or dont have a nice hot meal, this will happen too.

 

Peace Tina

 

 

Cynthia Blue <hexwitchblue wrote:

I started working overtime in June because of a software upgrade, and

ever

since then my right eye has been twitching. OT is done with, but I still

have the twitchy eye. :( Anyone have any advice to help this stop? I also

feel a bit under the weather and have since then. Cold symptoms but too

mild to keep me down, just enough to be annoying. :)

 

Thanks! I'm new to the list, by the way.

Cynthia

 

--

Elsinore Lucilla Aurelius ASCA-CD RN CGC

CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

Angel Pumpkin Spice Lady DPP CGC

Spirit Chasers Spice NA NAJ WVN CGC

http://www.hexwitch.com

 

 

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Thanks everyone for the replies! I will try some of the remedies and rest my

eyes. I am on the computer a lot during the day. At home though I get tired

of the computer and just want to spend time with my dogs and my husband. :)

 

I love chamomile... my Mom used to give it to me in my bottle when I was a

baby, so I have a soft spot for the stuff. :)

 

Cynthia

 

--

Elsinore Lucilla Aurelius ASCA-CD RN CGC

CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

Angel Pumpkin Spice Lady DPP CGC

Spirit Chasers Spice NA NAJ WVN CGC

http://www.hexwitch.com

 

 

 

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Cynthia,

 

I had this issue too after having eye strain. My eye twitched non-stop

for months and was noticeable. I started working with remedies for the

eyes which didn't help. But, I discovered the root cause was the

nervous system and exhausted adrenals. I started taking an herbal

remedy called Nervous Fatigue Formula which contains herbs that support

the nervous system and the adrenals and it was only a matter of a couple

of days before I noticed immediate relief and haven't had the problem

since.

 

If you want to read more about this just go to:

 

http://www.mynsp.com/natureforlife/products/guide.aspx?stockNum=1884

 

Many people suffer from adrenal exhaustion due to diet and environmental

toxins.

 

 

Blessings,

 

Michelle Newport, CHC, CH

Certified Herbalist

Nature's Sunshine Manager

 

Nature For Life

http://www.natureforlife.com

http://www.mynsp.com/natureforlife

 

 

Information contained in this e-mail is provided for informational

purposes and is not meant to substitute for the advice provided by your

own physician or other medical professional.

 

 

> -------

> Re: Twitchy Eye

> magick <i_am_magick

> Thu, August 24, 2006 11:48 pm

>

Cynthia,

> My eye does that when I get over tired. When I make sure to get some extra

good sleep, then it stops.

> Magick

>

> HeiressArts wrote:

>

> In a message dated 8/24/2006 9:06:31 P.M. Central Standard Time,

> hexwitchblue writes:

>

> started working overtime in June because of a software upgrade, and ever

> since then my right eye has been twitching. OT is done with, but I still

> have the twitchy eye. :( Anyone have any advice to help this stop? I also

> feel a bit under the weather and have since then. Cold symptoms but too

> mild to keep me down, just enough to be annoying. :)

>

> Thanks! I'm new to the list, by the way.

> Cynthia

>

> Cynthia, I have gotten that, too, with eyestrain. Or my daughter's boom box

> on a stressful day! Maybe closing your one eye or using chamomile tea bags

> or cucumbers to relax. Go ahead and have the tea, too. Also B vitamins

> (for nerves), Welch's Passionfruit juice has a calming effect, almost like

> having a glass of wine..

> A good multivitamin would probably have B6, C (for muscles), E for eyes,

> Lutein for sight, Calcium for eyes, etc. Billbery (huckleberry) in particular

is

> good. Royal Air Force pilots credit huckleberry jam they had on their toast

> for improving their night vision in WWI. . Berries of all kinds are very

> good for eyes.

> And try wearing sunglasses out in the sun. 90% of our energy is used up by

> our eyes. I live in Florida, and can't stand to be without them.

> Hope this helps!

> Athena

>

>

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---hi and welcome

 

one of the first things is nutrition to be studied and there is a

lot to know ....

if that does not improvew things --i would look at osteopathinc

adjustments --

phil

 

p In , " Cynthia Blue "

<hexwitchblue wrote:

>

> I started working overtime in June because of a software upgrade,

and ever

> since then my right eye has been twitching. OT is done with, but I

still

> have the twitchy eye. :( Anyone have any advice to help this

stop? I also

> feel a bit under the weather and have since then. Cold symptoms

but too

> mild to keep me down, just enough to be annoying. :)

>

> Thanks! I'm new to the list, by the way.

> Cynthia

>

> --

> Elsinore Lucilla Aurelius ASCA-CD RN CGC

> CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

> Angel Pumpkin Spice Lady DPP CGC

> Spirit Chasers Spice NA NAJ WVN CGC

> http://www.hexwitch.com

>

>

>

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Share on other sites

Hi Michelle thanks for the reply. I went to a naturopath a few months ago

and she did give me something for my adrenals... now I forgot the name. I

haven't been taking them steadily though so maybe I need to do that to

balance myself more.

 

I will look more into the product you suggest too! I'm very new to

homeopathic medicine... or anything other than traditional (allopathic?)

medicine. However, after finally finding a solution to my horrible PMS in

herbs, I am now looking for more help through that route. My GYN just

wanted to put me on the pill, made me feel like I'd been hit by a truck for

two awful days. Did a lot of reading and found I'm estrogen dominant.

 

Anyway.. thanks. :)

Cynthia

 

----

I had this issue too after having eye strain. My eye twitched non-stop

for months and was noticeable. I started working with remedies for the

eyes which didn't help. But, I discovered the root cause was the

nervous system and exhausted adrenals. I started taking an herbal

remedy called Nervous Fatigue Formula which contains herbs that support

the nervous system and the adrenals and it was only a matter of a couple

of days before I noticed immediate relief and haven't had the problem

since.

 

If you want to read more about this just go to:

 

http://www.mynsp.com/natureforlife/products/guide.aspx?stockNum=1884

 

Many people suffer from adrenal exhaustion due to diet and environmental

toxins.

 

Blessings,

 

Michelle Newport

---

 

--

Elsinore Lucilla Aurelius ASCA-CD RN CGC

CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

Angel Pumpkin Spice Lady DPP CGC

Spirit Chasers Spice NA NAJ WVN CGC

http://www.hexwitch.com

 

 

 

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Share on other sites

Thanks Phil. I follow the Eat To Live plan.. well, at least for the most

part. When I get stressed and tired and not feeling well I eat more junk

than I should. :) And when we watch our friends dogs' they seem to want to

thank us with brownies and chocolate covered preztels. Darn those things are

too good. ;)

 

However, I'm sure I still have a lot to learn regarding nutrition. I do eat

quite healthy but maybe I'm missing something.

 

Cynthia

 

---

one of the first things is nutrition to be studied and there is a

lot to know ....

if that does not improvew things --i would look at osteopathinc

adjustments --

phil

---

 

--

Elsinore Lucilla Aurelius ASCA-CD RN CGC

CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

Angel Pumpkin Spice Lady DPP CGC

Spirit Chasers Spice NA NAJ WVN CGC

http://www.hexwitch.com

 

 

 

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  • 2 months later...

Twitchy eye could also signal an onset of Hemi Facial Spasm where the

facial nerve gets short circuited by one of the over-active blood

vessels. Not sure what the natural remedey for that is as I am also

having that problem.

Suresh

 

, " Cynthia Blue "

<hexwitchblue wrote:

>

> I started working overtime in June because of a software upgrade,

and ever

> since then my right eye has been twitching. OT is done with, but I

still

> have the twitchy eye. :( Anyone have any advice to help this

stop? I also

> feel a bit under the weather and have since then. Cold symptoms

but too

> mild to keep me down, just enough to be annoying. :)

>

> Thanks! I'm new to the list, by the way.

> Cynthia

>

> --

> Elsinore Lucilla Aurelius ASCA-CD RN CGC

> CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

> Angel Pumpkin Spice Lady DPP CGC

> Spirit Chasers Spice NA NAJ WVN CGC

> http://www.hexwitch.com

>

>

>

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Twitchy Eye can be a result of lack of sleep and consumption of too

much caffeine to stay awake. It takes several weeks to resolve after

you return to more hours of sleep. I used to get it a lot when I was

working extra night shifts. But after a few weeks back on schedule,

the twitching stopped on its own.

 

, " Suresh Chaudhry "

<surchaudhry wrote:

>

> Twitchy eye could also signal an onset of Hemi Facial Spasm where

the

> facial nerve gets short circuited by one of the over-active blood

> vessels. Not sure what the natural remedey for that is as I am

also

> having that problem.

> Suresh

>

> , " Cynthia Blue "

> <hexwitchblue@> wrote:

> >

> > I started working overtime in June because of a software upgrade,

> and ever

> > since then my right eye has been twitching. OT is done with, but

I

> still

> > have the twitchy eye. :( Anyone have any advice to help this

> stop? I also

> > feel a bit under the weather and have since then. Cold symptoms

> but too

> > mild to keep me down, just enough to be annoying. :)

> >

> > Thanks! I'm new to the list, by the way.

> > Cynthia

> >

> > --

> > Elsinore Lucilla Aurelius ASCA-CD RN CGC

> > CH Pembroke Faded Glory VC HT NAP NJP RN NAC OJC CGC

> > Angel Pumpkin Spice Lady DPP CGC

> > Spirit Chasers Spice NA NAJ WVN CGC

> > http://www.hexwitch.com

> >

> >

> >

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