Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Does anyone know about this therapy? I have been doing this for 6 months with amazing results. It sounds very wacky, but it's easy and cheap with no special products to buy. The testimonials on the internet about it are amazing from people doing it right now. It is an old Russian Folk Remedy, as well as something practiced in the Ayurveda tradition. The first time I read it was in the Andreas Moritz book " The Amazing Liver and Gall Bladder Flush " . Something just resonated with me. So I decided to give it a try, and now I'm finding there are tons of people all over the world practicing this. Check it out, and let me know if you have any questions. http://oilpulling.com/ It is basically swishing Sesame Oil or Sunflower Oil around your mouth for 15-20 minutes on an empty stomach. It pulls toxins from your blood and bacteria from your mouth. At the end of the swishing (pulling) you spit it out, and rinse with warm sea salt water. The reason you do this for 20 minutes is that all the blood in your body filters through the big vein under you tongue every 20 minutes. It stimulates your liver to produce bile. It increases metabolism. One of the side effects is much white teeth, fresher breath, and healthy looking gums. Heck, if that's all I got, then great!! The testimonials I have read are from people with awesome dentists visits, and lessing of deep pockets in gums, allowing them to avoid gum surgery. I have now read about people who say it has cured their dandruff, lessened psoriasis, healed cracked heels, lessened asthma and drained sinuses. I can attest to the sinus condition being better. My husband and I used to be very congested all the time, and this has definitely helped a lot. Also, in the 6 months I've done this I have not been sick once. Can you tell I like it? You might think I'm crazy, but it's so benign, you should give it a try!! Quote Link to comment Share on other sites More sharing options...
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