REMEDIES: Anxiety B-Gone Tea (TEA, HERBS, RECIPES)

[Guest guest]

Anxiety B-Gone

 

1 part chamomile flowers

1 part lemon verbena leaves

1 part oatstraw

1 part passiflora leaves

1 part skullcap leaves

1 dropperful valerian/wild poppy tincture* (up to 2 droppersful)

 

Combine all herbs in a pot, and cover with boiling water. Stir well,

cover, and steep 15 to 20 minutes.

 

Add the tincture to the last few sips, up to four times per day.

 

*Available in health food stores.

 

Source: Herbal Teas 101 Nourishing Blends for Daily Health & Vitality

 

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