Insomnia/anxiety

[Guest guest]

Does anyone know of something that helps this? They seem to go hand in

hand for me.

Thanks

PR

The-Complaint-Station

[Guest guest]

In a message dated 5/31/2006 1:09:14 PM Eastern Standard Time,

prcheney76 writes:

> Does anyone know of something that helps this? <

 

 

I have luck with calcium/magnesium caplets.

 

Dawn

 

 

 

[Guest guest]

Herbs that are beneficial for insomnia due to stress and anxiety are:

Kava Kava, Passion Flower, Chamomile, Catnip and Fennel, Hops, Valerian

Root, and St. John's Wort.

 

Beneficial essential oils are: Frankincense, Jasmine, Mandarin,

Marjoram, and Rose Bulgaria

 

Blessings,

 

Michelle Newport, CH

Nature For Life

" Better Health Through Better Living "

http://www.natureforlife.com

 

> -------

> Insomnia/anxiety

> " prcheney76 " <prcheney76

> Tue, May 30, 2006 7:18 am

>

>

> Does anyone know of something that helps this? They seem to go hand in

> hand for me.

> Thanks

> PR

> The-Complaint-Station

>

>

>

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[Guest guest]

Hi there,

 

 

 

They tend to go hand in hand partially because both are connected with the

triple warmer meridian, which governs the fight/flight/freeze response.

 

 

 

It is relatively simple to correct a triple warmer meridian balance,

however, and the results can be profound, especially if done regularly.

 

 

 

I recently wrote an article about this - you can view it in my archived

ezines at http://www.aweber.com/z/rss/?zensightnews

 

 

 

Take care,

 

 

 

Carol Ann

 

 

 

Zensight Energy Work FREE Ebook & Ecourse

 

<http://www.ZensightProcess.com> www.ZensightProcess.com

 

_____

 

 

On Behalf Of prcheney76

Tuesday, May 30, 2006 10:18 AM

 

Insomnia/anxiety

 

 

 

Does anyone know of something that helps this? They seem to go hand in

hand for me.

Thanks

PR

The-Complaint-Station

 

 

 

 

 

 

 

 

 

*********************************************

Peacefulmind.com Sponsors Alternative Answers-

 

HEALING NATURALLY- Learn preventative and curative measure to take for many

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[Guest guest]

Insomnia and anxiety?

 

I've used a valerian and hop tincture in the past which has worked

quite well, particularly with the insomnia.

 

Had you considered hypnotherapy?

 

Also - nothing really beats looking at what is causing the anxiety and

how that could be approached. Otherwise you're just treating the

symptoms (except maybe with hypno, which will do some of this anyway.)

 

xx

Ian

-

" prcheney76 " <prcheney76

 

Tuesday, May 30, 2006 3:18 PM

Insomnia/anxiety

 

 

> Does anyone know of something that helps this? They seem to go hand

> in

> hand for me.

> Thanks

> PR

> The-Complaint-Station

>

>

>

>

>

>

[Guest guest]

Yes, that's good advice. If you're veggie (or if you're a meat-eater

but particularly if you're veggie), like me, you might not be getting

enough vitamin B...apparently there are some that you don't really

find in veggie food, except yeast extract, and there's only so much

yeast extract a person can eat. (and, technically, yeast is alive, but

that's a whole different debate..)

 

I find taking a short course of vit B - for a couple of weeks or so -

really helps. Don't buy multivits - they're pretty rubbish. If

you're in the UK, Holland and Barrett sell it in dropper form (despite

the fact that I hate to recommend Holland and Barrett) - apparently

your body absorbs this better, as its a liquid.

 

I THINK I'm right in saying that Vitamin B regulates your nerves, and

an absence of certain B vitamins can contribute to anxiety. Calcium

helps you absorb vit B too... and you don't get enough calcium from

dairy milk because again its hard to absorb - you're better with

soya..but I'm going off on a tangent there.

 

Good luck with it. And again, I'd say look at whatever else is

causing it - addressing the root of it is the real cure, and even

though there are various ways of doing that on a physical or spiritual

level, the mental component should not be overlooked. That sounds

obvious, but it took me years to do it myself.

 

Er...hope some of the above is useful!

 

Ian

 

 

-

<PetsPlantsHome

 

Wednesday, May 31, 2006 7:02 PM

Re: Insomnia/anxiety

 

 

In a message dated 5/31/2006 1:09:14 PM Eastern Standard Time,

prcheney76 writes:

> Does anyone know of something that helps this? <

 

 

I have luck with calcium/magnesium caplets.

 

Dawn

 

 

 

[Guest guest]

Deficiency in minerals, especially magnesium and calcium will manifest

in insomnia and anxiety. I take cal/mag combination during the day and

then at bedtime take 400 mg of magnesium.

Priscilla

> -

> " prcheney76 " <prcheney76

>

> Tuesday, May 30, 2006 3:18 PM

> Insomnia/anxiety

>

>

> > Does anyone know of something that helps this? They seem to go hand

> > in

> > hand for me.

> > Thanks

> > PR

> > The-Complaint-Station

> >

> >

> >

> >

> >

> >

>

*********************************************

> Peacefulmind.com Sponsors Alternative Answers-

>

> HEALING NATURALLY- Learn preventative and curative measure to take

> for many ailments at:

>

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> to:

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>   Subscribe:    -

>   Un:  -

>   List owner:   -owner

> _______

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>

>

>

[Guest guest]

Ian,

Have to get some clarification on the multivit statement. Do you mean

quality multivits are not available in the UK or do you feel there are

no quality multivits?

Priscilla

 

>

> I find taking a short course of vit B - for a couple of weeks or so -

> really helps.  Don't buy multivits - they're pretty rubbish.  If

> you're in the UK, Holland and Barrett sell it in dropper form (despite

> the fact that I hate to recommend Holland and Barrett) - apparently

> your body absorbs this better, as its a liquid.

>

[Guest guest]

--- could be all sorts

underlying uncounsious probl;ems

 

are you exercising enough

 

i have heard good results being obtaoined from using the radial

appliance

Radial appliance

Mentioned literally hundreds of times throughout the readings were

three distinct inventions the Violet ray, the wet cell and the

Radial appliance sometimes called the radio active appliance.

Electrotherapy is a fundamental therapeutic tool used extensively

throughout the Cayce readings. Cayce explanation of the importance

of electricity in healing is that the body itself is an intricate

electrical system. Illness is often aligned with imbalances or

incordination in the energy patterns of the body. Treatment is aimed

in correcting those imbalances, so that the body's own healing

system can bring healing and regeneration. Bear this point in mind

though Cayce main objective was to use a variety of therapies to

achieve healing do not just think you can hook up to one of these

and be cured. Please look up the cayce therapy carefully and apply

in the proper manner for that particular complaint, you will find

the use of these machines varied enormously depending on the

specific complaint.

Radial appliance

This machine is basically a box with two wires coming out of it, the

wires are connected within the box to two pieces of carbon steel

which are insulated from each other, the steel is surrounded by

blocks of carbon and further surrounded by granulated carbon .The

two wires have German silver disks on them which are then connected

to the body at special places depending on the treatment being

effected. When in use the box is placed in to ice to cool it and

then applied to the body.

Some of the cayce readings on this device

Cayce said this appliance emanates No dangerous rays.

Cayce also warned them never to work on the construction of an

appliance when emotionally upset.

When activated in ice and water, it does radiate a force, which can

be detected by sensitive people.

Cayce said the electronic forces being produced by the action of

certain grades of steel or iron, and their combination with ice,

see? This appliance was prescribed by the readings for at least one

hundred and fifteen different ailments. (Its use, without solution

jar, would benefit everyone.) It was mentioned in 1027 different

readings. An aid to meditation - unite the body, mind and soul (The

appliance was activated after 15 minutes in the ice and water.) the

psychic described a very strong force field emanating from the

terminals on top of the appliance. - rising up to and apparently

passing through the ceiling - The readings referred to the energy

emanated by the appliances as " Etheronic Energy " .

 

Cayce said Use for thirty minutes circulating the attachments about

the body (making a different attachment each time the appliance is

used.) The first attachment becomes the positive, the last

attachment the negative. (Best to always attach the red wire first,

as red is usually associated with positive.)

(With the gold solution, the negative or black lead is placed 2

fingers to the right of and 3 fingers above the navel.)

Cayce said (Some used it 2 or 3 times a day, for 30 minutes.) be

sure the change in attachment is made each time correctly. (The

locations of the hookups, for straight battery operation, rotates

among the ankles and wrists, on a four-day cycle - as explained

later.)

 

Cayce said (Applicators) when not in use keep them out of water, and

dried, see, in sun, and not ever placed on metal, where the forces

of the magnetic iron may not lose but may gain, see? - Keeping all

anodes (plates) polished, never in contact with either.

 

Cayce said each person should have their own appliance. Be sure no

other body uses the Appliance. It was thought that these machines

take on some of the vibrations of the user and indeed there was a

case where a person constructing a device had inadvertently been

angry at something or another. When the device did not work properly

cayce identified this as being the cause of the problem.

Keeps the body balanced 5158-1 For this builds to vibrations. The

appliance takes on the vibrations of the user. 1179-3 The Appliance

works as a generative magnet - that in each connection with the body

the short-circuiting is to be the flow of the body fluid in the

vibration of the pulsation of the body itself.

1179-3 the magnet that builds up - So the discharge then (that

builded up) is constantly to the opposite extremity to which the

Appliance is first attached.

444-2 the lowest form of electrical vibration is the basis of life

(the first cause, the Word) 681-2 The Appliance's vibrations are the

lowest form of electrical forces that move as energies from the

etheronic forces - or of the lowest form of static, or the

electrical Creative Forces.

957-3 their constructive forces are in an orderly manner. This

enables the quieting, then, from within, and allows the forces to

become predominant that are constructive to vitality in system.

Cayce said this takes energies in portions of the body, builds up

and discharges body electrical energies that revivify portions of

the body where there is a lack of energies stored.

3119-1 as to build up in one extremity and discharge in the other.

The system would be improved in every condition that relates to the

body being kept in attunement.

Cayce said (The appliance is for) bringing rest to the weary - those

who have been under great periods of stress and strain. To those who

seek to find an equalizing influence that will assist them in

producing a coordination in their physical and mental beings with

the spiritual affluence and effect of activity of spirituality upon

the body - physical. The appliance will put the body to sleep -

irritation will disappear.

(The hearing was improved by olive oil rubs.) There would be a

great improvement for the eyes, for the hearing, for the throat

condition that appears at times through cold and congestion, by the

use of the Radio-Active Appliance.

Cayce said will aid in relieving nervousness

Cayce said will make for the abilities for the body to quiet self

throughout.

Cayce said make for an easier circulation, more uniform heating

forces - as it were - in the system.

Cayce said (Brings about) the purification of the blood itself - a

better coordination in the cerebrospinal and sympathetic system. -

Rids cold feet the active battery, when kept clean and tight, will

last the life of use of same, there's no ending.

Cayce said there would not be felt any vibration from the Appliance

Cayce said - until the latter portion of the treatment, for it will

gradually change the vibrations of the body.

Cayce said (The R-A Appliance is good for those) that need an

equalizing of the circulation; which is necessary for anyone that

uses the brain a great deal - or that is inactive. Will aid the body

in every direction.

Cayce said with the use of gold chloride with the Appliance, the

whole body will be improved.

Cayce said With the Appliance and with the meditative forces that

make for concentration, the body will be enabled to fit itself

physically and mentally to be of a greater service, to find more and

greater opportunities for the expression of that gained.

Cayce said the days when the Appliance is used would be found to be,

if it may be so termed, the lucky days, or the periods when there is

a closer association with Creative Forces. A good aid when

meditation is desirable If they are as one - body, mind, soul - as

the effective activity of a low current of electrical reaction or

radiation is created in the active forces of the Radio-Active

Appliance - it brings to the system just those influences; the

tendency to make the body-physical, the body-mental and the mental-

spiritual forces more and more in accord by a unison This used

whenever the body feels tired. At least 3 to 4 times a week for an

hour, at the period or about the time the body is ready for

retirement. - Preferably as the body rests lying prone.

Cayce said put it on when you go to bed. When you wake up take it

off. (The R-A is for over-tiredness, over-anxiety, pain, or

distress.) As much a preventative as a cure. Thus we find that the

body does not become dependent upon other things outside, other than

that ye seek in thy meditations.

In the equalization, the circulation becomes the most involved.

(For prenatal conditions, the anodes) are attached to the umbilicus,

and are the negative attachments for same, - but when it is for the

sensory system, these then are attached to other portions of the

system, dependent upon the characterization.

Cayce said when using the gold, first begin by applying the positive

to the wrist. - The next time, the gold is applied to the ankle;

continue to reverse these in each application.

Cayce said as is seen in the embryo - all vibrations enters from the

central portion of the body. - Just above and to the left of

umbilicus place the larger nickel disc - the negative pole (Cayce

seems to say which ever side of the umbilicus that needs cure

Cayce said do not use the appliance the same day you are taking

sedatives or any kind of alcoholic beverages.

Cayce said it may take several uses before you begin to see results,

although many do notice an immediate in their dreams.

Cayce said Use of the appliance, the readings promise, will bring

new self-awareness and greater understanding.

Cayce said there will be periods of exciting experience in the

spiritual and the mental self.

Cayce said Pay attention to the unfoldment of the real subconscious

self in dreams, which occur during the period of the appliance

applications.

Cayce said Body builds up charge in appliance and redirects charge

back to body.

Cayce said And if other Cayce recommended appliances are being used,

such as the wet cell or violet ray, they should be used out of phase

with each other, we would not use the appliance during the strong

use of the other influences. Nor should there be a great deal of

mental activity. Use this time to analyse ourselves and our

relationship to God, to examine purposes and ideals, study

Scripture, and read the Bible - Genesis 1:1-6, Exodus 19:5,

Deuteronomy 30, John 14 - 17, Psalms 1, 23, 24, and 91.

Cayce said you can't use the radio-active appliance and be a good

cusser or swearer - neither can you use it and be a good hater - the

nervous system will boomerang.

The RA is good for stress management also good as a preventative and

as a curative .It can be also be used with a solution jar utilising

different types of solution such as gold, iodine, camphor, iron,

silver,sttrychine-hydrastis, potash and also used for severe nerve

and or circulatory imbalances. The ra was also used extensively in

treating Alzheimer's and dementia see Alzheimer's disease and the

dementia's (mcmillin 1994)

Also stated the gold and silver given properly can extend life in

this one reading.120-5.In another case the RA was used as an aid to

memory due to circulation problems. Also used in treating obesity,

elephantitis, Tb, many areas where poor circulation was noted, do

not use the Ra when you are toxic for this will distribute the

problems,

For those who are able to build small items like this I would

recommend the book the radial appliance and the wet cell battery by

David Macmillin and Doug Richard's obtainable from the Cayce center

in Durham England or the ARE in Virginia beach USA.Or you can buy

the item from these sources.

 

 

Radial appliance feedback

Psychiatrists have used these and indeed one had built 22 of them

and were well satisfied with them. They have put them in their

freezers for about 15 or 20 min. before using and the energy

generated is terrific.

 

Better sleep has been reported and waking feeling totally rested.

Energy levels have also improved. Better sense of well being has

also been experienced. Meditations are much better!

 

One person reported a change from the shaky feelings he was having.

Sleep was also deep and refreshing which was a great change from

previous years The (Edgar Cayce) readings say this heightens all the

senses, including memory. Specifically, sight, hearing, and taste

are improved.

 

One person noted improved sleep with less sleep required, when using

the RA.

Improved mental activity with better comprehension.

 

A better sense of well being sense of well being, with a more

happier disposition.

A dramatic decrease in negative thoughts and an increase in energy

disposition was also noted

 

More energy and constipation of long standing is much improved...

 

A claim that alcoholism had been helped using the RA (Gold Chloride

and Silver Nitrate, alternated in solution jar). The person involved

became a quiet person.

phil

In , " prcheney76 " <prcheney76

wrote:

>

> Does anyone know of something that helps this? They seem to go

hand in

> hand for me.

> Thanks

> PR

> The-Complaint-Station

>

[Guest guest]

This can be common with thyroid and/or adrenal problems. A Naturopathic

doctor can test both to see if they are balanced. I don't recommend a

regular doctor for glandular issues AT ALL.

 

Good Luck!

Marcie : )

 

" Reality is merely an illusion, albeit a very persistent one. " Albert

Einstein

GoodThinking/

[Guest guest]

Hmmm...yes, that wasn't a very well thought out statement... what I

should have said is don't go down to the supermarket and pick up one

of the standard branded multivitamins, because they're pretty rubbish.

You need a health store for a decent one.

 

 

Sorry for any confusion.

 

Ian

-

" thealingadventur " <thealingadventur

 

Thursday, June 01, 2006 4:40 PM

Re: Insomnia/anxiety

 

 

Ian,

Have to get some clarification on the multivit statement. Do you mean

quality multivits are not available in the UK or do you feel there are

no quality multivits?

Priscilla

 

>

> I find taking a short course of vit B - for a couple of weeks or

> so -

> really helps. Don't buy multivits - they're pretty rubbish. If

> you're in the UK, Holland and Barrett sell it in dropper form

> (despite

> the fact that I hate to recommend Holland and Barrett) - apparently

> your body absorbs this better, as its a liquid.

>

[Guest guest]

Have been able to sleep?

, " ian " <dimensionflip

wrote:

>

> Hmmm...yes, that wasn't a very well thought out statement... what I

> should have said is don't go down to the supermarket and pick up one

> of the standard branded multivitamins, because they're pretty rubbish.

> You need a health store for a decent one.

>

>

> Sorry for any confusion.

>

> Ian

> -

> " thealingadventur " thealingadventur

>

> Thursday, June 01, 2006 4:40 PM

> Re: Insomnia/anxiety

>

>

> Ian,

> Have to get some clarification on the multivit statement. Do you mean

> quality multivits are not available in the UK or do you feel there are

> no quality multivits?

> Priscilla

>

> >

> > I find taking a short course of vit B - for a couple of weeks or

> > so -

> > really helps. Don't buy multivits - they're pretty rubbish. If

> > you're in the UK, Holland and Barrett sell it in dropper form

> > (despite

> > the fact that I hate to recommend Holland and Barrett) - apparently

> > your body absorbs this better, as its a liquid.

> >

>

[Guest guest]

I don't understand your question?

 

Ian

 

-

fabv2

 

Tuesday, June 06, 2006 3:32 AM

Re: Insomnia/anxiety

 

 

Have been able to sleep?

, " ian " <dimensionflip

wrote:

>

> Hmmm...yes, that wasn't a very well thought out statement... what I

> should have said is don't go down to the supermarket and pick up one

> of the standard branded multivitamins, because they're pretty

> rubbish.

> You need a health store for a decent one.

>

>

> Sorry for any confusion.

>

> Ian