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Vitamin C (was UTI/Yeast

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I usually reach "bowel tolerance" with one dose of 1000mg C. This time I took 1000mg every hour for 15 hours and still had not reached bowel tolerance. Julie Jent Lynne <jentlynne wrote: On Tue, 2006-04-25 at 01:50 -0700, Julie wrote:> Thank you for the info!> I went back to the doctor yesterday and he said the UTI has cleared up.> What finally worked was drinking 16 oz water every hour with> cranberry capsules and 1000mg of Vit C.> Do you know why the herbalist said not to take too much Vit C? I'm> wondering if it would have cleared sooner had I not overdone the Vit C.Taking "too much" Vitamin C will give you diarrhea - but "too much" depends onyour body's current

ability/need to use it. I've had friends who've taken asmuch as 20 grams a day (1g. an hour) when they've had the flu or a cold orworse, and not gotten disturbances from the C. But then as they got better(most often very quickly with the extra C), their need/use for it lessened,and they couldn't tolerate the 20g. So they would drop it, gram by gram, untilthey were better. I've seen bad colds cured in a day and a half, this way. Thewhole trick is to use has much as your body can use, and no more. And then asyour body starts to get better, to step down the amount you're using untilyou're back to "maintenance" doses again. Check out some orthomolecular medicine websites for more info. There's alsosome info on the DoctorYourself.com website. Jent"The only thing that interferes with my learning is my education." -Albert EinsteinTired of

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