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Flu - recovery from and prevention

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Looking for advice on helping the body rid itself of the flu. I got it taking

care of partner last weekend, and couldn't keep anything down long enough to

benefit from extra vitamin C, etc.

 

Thanks!

 

Jent

 

" The only thing that interferes with my learning is my education. " -Albert

Einstein

 

 

 

 

 

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  • 2 weeks later...
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Looking for advice on helping the body

rid itself of the flu. I got it takingcare of partner last weekend, and couldn't

keep anything down long enough tobenefit from extra vitamin C, etc. Thanks!JentHow about lots of water with a wee bit

of good live salt, like Celtic Sea Salt?

Once you get flu, it may be best to just

REST, if you can.

 

As for prevention...I swear by my daily

dose of wild whole food, that encourages

the immune cells to patrol the body more

actively. Ask me off list.

I am sure other members have their own

pet substances.

There is lots of good stuff out there,

see what you resonate to!

 

Ien in the Kootenays*****************************"What's the use of a house if youhaven't got a tolerable planet to put it on?"~ThoreauSaving the Rainforest with each cup of tea amazontea*****************************

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