Great book on emotions and letting go

March 22, 2006

Hi,

A friend recommended this book and all I can say is wow - I just thought I

would pass on info it's The Feeling Soul – A Roadmap to Healing and Living

by Mark Linden O’Meara.

This book really explains how to deal with emotions and how to work through

them. Most books say “let go” but this is the first one I’ve found that

really tells you how. The book is written in a very kind considerate manner

- really non-judgmental and supportive and the author has been through some

tough times so he’s openly writing from experience. It really helped me to

get unstuck and helped me gain a new way of looking at things. The Feeling

Soul gives practical guidance and coaching on healing and moving forward.

This is one of those books that can be opened at any page but is well

organized into these sections:

The author has really opened up his heart for us to take a look. I’m

impressed by how the author has used his own experience to give really good

examples of how to shift perspective and acknowledge what happened with our

being a victim, yet acknowledge the tough times we may have experienced.

This book is a gem that can change lives. It really, really helped me figure

myself out and made me feel normal for what I was going through…. and

opening it at any page brings wisdom

Here’s a link to Amazon

http://www.amazon.com/exec/obidos/tg/detail/-/0968045928/ and to the

author’s website for a table of contents

http://www.healingresources.org/FSTableofContents.asp

Hope you enjoy this book as much as I did. It’s a real eye opener!

Jen

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March 22, 2006

Hi Lee: Heres a site you may be interested in : Alternativeanswers

I again dont have much time to type........but suffice it to say your message this morn was appreciative and I feel ,,,and that is ME talking,,,, that talking about her and the incident helps me RECOVER especially if the person Im talking to is face to face...... so go ahead anytime lets talk about her,,,,,,,,,,,,,,

and an added note , when she was dieing that night and I was shown her xrays in icu and I saw that she was choking on her own blood,,,, yes it was traumatic,,,,,,,, having to walk out of Memorial Hospital here and getting on the elevator at the parking garage ........alone......was....a story in itself......... but that's what i need to do..... is get it out of me ,,,,,,,,, instead of taking all the drugs that "they" wanted to prescribe for the trauma and deppression,,,,,,, instead of feelng alienated,,,,,,,,gotta find someone to talk about it...( hard to do to find someone with ears and heart to listen to you nowadays) Hey there i go again,,,,,,(ya know this week is going by at "warp Speed"... its already 10:30pm......thanks, and again I dont mind letting it out,,,,,,,, the thing with me is and you will learn eventually,,,,,I should be immune to these feelings because I was once "The Spirit Hunter" afterlife investigator , authority on life after life ,,,,,, its ironic what life can toss at you isnt it? learning we all are ever so constantly learning ! ......,sleep well........Aj