Recipes: Essential Oils for Mind, Body, Spirit

[Guest guest]

Good Morning!

 

Recipes: Essential Oils for Emotional Balance

 

I have compiled several of my favorite essential oil recipes that I use in my

clinic and with patients seeking the joys and health benefits of many of these

brilliant essential plant remedies!

The number beside each oil indicates the number of drops used in the recipe:

 

Mood Helpers

 

*Anger- 5 Chamomile, 3 Rose, 1 Ylang Ylang

*Anxious- 6 Bergamot, 3 Geranium, 1 Basil, 1 Lavender

*Balance- 8 Sandalwood

*Concentration- 4 Lemon, 2 Basil, 2 Rosemary

*Confidence- 6 Frankincense, 6 Jasmine, 3Cedarwood

*Depression- 6 Bergamot, 3 Clary Sage, 3 Patchouli

*Fear- 5 Frankincense, 3 Lavender, 3 Sandalwood

*Grief- 5 Rose, 3 Chamomile

*Insomnia- 6 Bergamot, 3 Lavender, 2 Marjoram, 2 Orange

*Memory- 2 Basil, 2 Rosemary

*Nervousness- 6 Bergamot, 3 Lavender, 2 Cedarwood

*Resentment- 8 Rose

*Stress- 6 Bergamot, 3 Lavender, 3 Neroli, 3 Rose, 2 Sandalwood

 

 

*Clary sage invokes a euphoric feeling.

*Geranium, Lavender, Sandalwood, Rose encourage people to unwind.

*Orange promotes communication.

*Bergamot, Orange, Rosewood are fresh and uplifting.

*Orange and Lemon are great for children's parties.

*Frankincense and Pine are great for Christmas.

*Myrrh, Cedarwood, Sandalwood, Orange are also festive.

*Ylang Ylang and Rose are romantic and great for special moments or

Valentine's Day.

 

 

 

Andrew Pacholyk, MS, L.Ac.

Peacefulmind.com

Therapies for healing

mind, body, spirit

[Guest guest]

Recipes: Essential Oils for Emotional BalanceI have compiled several of my favorite essential oil recipes that I use in my clinic and with patients seeking the joys and health benefits of many of these brilliant essential plant remedies!The number beside each oil indicates the number of drops used in the recipe:Thanks Andrew,

 

I am having a lot of fun playing with

oils these days. Just learning.

 

 

Question: How much mixing oil do

you use for 8 drops of EO?

 

I used Butch Owen's Oil of Oregano to

stop the cough when we were getting over

our the flu that sneaked through our

usual defences. My husband was still hacking

away long after mine had stopped.

 

I finally made him up a bottle with

Oregano, and a bit of Eucalyptus and Wild

Rosemary, and he was a lot better the

very next day.

Of course, it might have happened anyway..

 

Ien in the Kootenays*****************************

[Guest guest]

In a message dated 1/6/2006 9:53:41 P.M. Eastern Standard Time, ienvan writes:

 

Thanks Andrew,

 

I am having a lot of fun playing with

oils these days. Just learning.

 

 

Question: How much mixing oil do

you use for 8 drops of EO?

 

 

Dear Ien,

 

Thank you for your email.

 

You may use these blends in an ounce of blending oil, such as jojoba, sunflower, safflower.

 

 

Andrew Pacholyk, MS, L.Ac.Peacefulmind.comTherapies for healingmind, body, spirit