Yoga Teacher Training in Santa Rosa

December 23, 2005

Introducing Ananda Seva's Third Annual

Yoga Teacher Training

in Santa Rosa, California

April 15 - 23

May 27 - June 4

During this Spring break, how would you like to deepen your practice of

yoga and learn tools for vital, awakened living? At Ananda Seva's third

annual Yoga Teacher Training, live an authentic yogic lifestyle and

develop deep healing awareness that you can take with you throughout your

life as a yogi. In addition, you will learn the skills necessary to be an

effective and successful yoga teacher.

The Program

Will include:

An in-depth overview of traditional yoga postures (Asanas), and how

to teach them to others Meditation practices, how to meditate successfully, visualization,

how to teach basic meditation Yogic self massage, restorative yoga and deep relaxation practices History of yoga from ancient times and schools in the west Review of the six primary yogic traditions: Bhakti, Jnani, Karma,

Ashtanga, Tantra Yoga, and Hatha Yoga Reincarnation, Yogic cosmology, understanding mystical &

spiritual experience, Kundalinii, Chakras, Prana, Nadiis, Vayus, subtle

energy, Yama and Niyama: the ethical principles of yoga, and other yogic

philosophy Basic Ayurvedic principles: doshas, mental-emotional, physical, diet

and health tendencies Yogic health practices, methods of purification, cleansing, yogic

diet practices and fasting Basic meditations and visualizations for yoga and meditation classes Pranayamas and their effects Starting a successful business as a yoga instructor The Ananda Seva Yoga Teacher Training Certification Program,

registered at the 200-hour level with Yoga Alliance, provides a

comprehensive overview of the breadth and depth of Yogic philosophy and

practices as well as an in-depth study of Asanas (yoga postures). It

allows students to explore their own development of body, mind and spirit

through exposure to the richness of the yogic tradition. The program is

designed not only for exploration of the mind and body, but for

increasing one’s intuition, compassion, love and sense of service.

Teaching Skills You Will Learn

Teaching methodology Designing a balanced class – principles of sequencing How to teach a class, spot, align Supervised student teaching and developing a personalized style Business of yoga – setting up classes in your community

Our Center

Our Training Center, Ananda Kamalalaya, is

situated on a three-acre hilltop of beautiful California Oaks and

meadows. There is a pool and hot tub available as well as decks with

mountain views on which to meditate or do yoga. In the main house is a

beautiful meditation hall in which we will conduct most of our programs.

Wilderness walking trails and lakes in a state park are only minutes away

by car.

Click here for more information

Honoring the Divine in you

Namaskar

email: