Are you searching for the best dieting method to loose weight? Please don’t.

[Guest guest]

I asked my Uncle, what would be the best way to loose weight? He

replied, eat meat, run fast and think more, unfortunately he was a bit

overweight himself, when he saw me looking at his belly. He said, " man

needs fat around the waist, it shows he is from a rich family. Now get

the hell out of here, before I loose my temper " . So I ran.

 

I spent most of my life searching for the best way to loose weight.

When I was small I used to be overweight, I was the odd one out in the

family. Even my mother used to say, " they must have changed my child

with some fatso's child in the hospital " . Although I was overweight

but still I used to love eating food all the time. I had the

imagination that the food was the only thing, which gave me comfort,

pleasure and self-satisfaction. Was that true or false? God knows.

 

My hunger was beyond my control, and my parents didn't know what to do

about my overeating problem. They tried different tricks but

unfortunately nothing worked out and I kept on gaining more weight day

after day.

 

Even though I was an overeater and also overweight and yet, I was

obsessed with the idea of loosing weight. Sometimes I had a sudden

compulsion to loose weight quickly and as a result I used to try out

different dieting methods. I must confess that I had managed to loose

some weight whenever I tried dieting techniques and methods available

in the market. Unfortunately I could not keep up with any single one

of them for a long period of time.

 

I found that most of them does make a difference so there was no

problem with the dieting methods. This is because most of them are

backed up by medical research. So if there was no problem with the

dieting methods then it must be me, I used to question myself. I

didn't know the answer and also I didn't know what to do as I was

running out of excuses for being overweight in gatherings. My brother

used to tell me " why to waste your time, talent and energy on mission

impossible. As always the option he used to give me was to go and join

the Japanese Somo wrestling club, " probably you will have a great

career there? "

 

At the end I finally realized that overeating is a behavioral problem,

and I have to change my attitude towards food, which I did and it

worked for me. If you buy a large pizza, you do not necessarily have

to finish it in one go, but with obese people they are not satisfied

until the job is finished.

 

So if you are overweight, you need to change to your thinking first

then you can try any dieting method. What's the point of going for

formula one race, if you can't even drive? Learn to drive first, and

then you can even drive fast car or go for the formula one race. If

you just question yourself before eating large portions, why should

you eat that, is it necessary? And let your mind win on this instead

of your heart, you would be able to see the difference in few days.

 

Emotions lead to irrational decision-making and are responsible for

your action such as overeating. The dieting methods are good for

loosing weight but they cannot normally change your mind and attitude

towards food, which is the key for loosing weight. There are some good

dieting methods and products available on

http://www.dieting4weightloss.com

 

If you want to loose weight you need to rise above the emotions and

then you would be able to make decisions, which will help you to loose

weight.