Guest guest Posted October 25, 2005 Report Share Posted October 25, 2005 25.10.05 for those who are interested, there is a yogic hand postures called mudra in the files section under mudra folder. it is called joints pain mudra and is very effective against arthritis as well as sciatica. if done properly within 15 days you may be healed. it is just correcting the imbalance in 5 elements which constitute the body. no side effect and can be done as per suitable time. another mudra pran also helps in sciatica. with light & love d.k.kothari - " sc00spirit " <sc00spirit Tuesday, October 25, 2005 12:41 AM Re: Massage Therapy for slipped disk/sdiaticnerve? Massage-Hank, Thank you so much for this additional advise. I will try it too. Also ... I heard a couple of days ago that some oils are particularly good for arthritis. Does this mean that massaging with these oil are even better? sc00spirit - Sarah , hank-jean-krebs <hank- jean-krebs@p...> wrote: > > Good Eveniong Kish- > 95 % of sciatica is caused by the piroformis muscle in the buttock getting inflamed and hardened. If your wife were laying on her stomach raise the affected foot so that hte shin is 90° to the bed and have her push her ankle into your hand outward towards the edge of the bed against resistance for 6-9 secs 6-10 times and this will give unbelievable relief. In His Hands Massage-Hank > > Kishore Mehrotra <kishore.mehrotra@t...> > Oct 17, 2005 9:04 PM > > Re: Massage Therapy for slipped disk/sdiatic nerve? > > 2. Re: Massage Therapy for slipped disk/sdiatic nerve? > ���������� <potoole1@b...> > > Hi, > My wife had sciatic nerve problem and it was so severe that she was > advised to go for surgery after X-ray but I started massaging myself > regularly using good quantity of warm oil and making sure that gentle > massage and pressure was applied at all painful areas going right upto > the back of the heel. I can assure you that massage works for sciatica > though I can't say any thing about slipped disc. However, when the > patient improves it is also necessary to go for light weight exercises > as they make the back stronger. One more point is that when I went to > professional massagers and chiropractors in the initial stages it didn't > help for few months as they were not interactive or responsive to my > wife's feedback and that is why� I decided to do it myself. You start > seeing results in two weeks of good massage. > Regards, > Kishore > Quote Link to comment Share on other sites More sharing options...
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