Guest guest Posted August 15, 2005 Report Share Posted August 15, 2005 Good Morning! Juice Therapy As part of any wholefood lifestyle such as the Wholefood Diet or Full Spectrum Diet, juice therapy, the eliminative and cleansing capacity of raw juice, is a great way to get in all your nutritional foods. Juices are extracted from fresh fruits and vegetables and are rich in their own medicinal properties. Raw juices are extremely rich in vitamins, minerals, trace elements, enzymes and natural sugars. Juices extracted from raw fruits and vegetables require little digestion and almost all their vital nutrients are assimilated directly in the bloodstream. Juice fasting or juice therapy is also a great way to detox your system. Accumulated metabolic waste and toxins are quickly eliminated. Anti-aging therapies utilize the power of nature's bounty due to the fact that many fruits and vegetables are rich in alkaline elements. This is highly beneficial in normalizing the balance of acid-alkaline in the blood stream and tissue structures, as there is over-acidity in many conditions of dis-ease. As an anti-aging therapy fruits and vegetable juice have an extraordinary revitalizing and rejuvenating effect on all the organs and functions of the body. Healing minerals in raw juices especially calcium, potassium and silicon help in restoring biochemical and mineral balance in cells and tissues, preventing premature aging. The following juice blends are recommended recipes from The Full Spectrum Diet. Some common ailments and fruit and vegetable juices found beneficial in treatment are: Acidity : Grapes, orange, mosambi, carrot and spinach. Acne : Grapes, pear, plum, tomato, cucumber, carrot, potato and spinach. Allergies : Apricot, grapes, carrot, beet and spinach. Arteriosclerosis : Grapefruit, pineapple, lemon, celery, carrot, lettuce, and spinach. Anaemia : Apricot, prune, strawberry, red grape, beet, celery, carrot and spinach. Arthritis : Sour cherry, pineapple, sour apple, lemon, grapefruit, cucumber, beet, carrot, lettuce and spinach. Asthma : Apricot, lemon, pineapple, peach, carrot, radish and celery. Bronchitis : Apricot, lemon, pineapple, peach, tomato, carrot, onion and spinach. Bladder Ailments : Apple, apricot, lemon, cucumber, carrot, celery, parsley and watercress. Colds : Lemon, orange, grapefruit, pineapple, carrot, onion, celery and spinach. Constipation : Apple, pear, grapes, lemon, carrot, beet, spinach and watercress. Colitis : Apple, apricot, pear, peach, pineapple, papaya, carrot, beet, cucumber and spinach. Diabetes : Citrus fruits, carrot, celery, lettuce and spinach. Diarrhoea : Papaya, lemon, pineapple, carrot and celery. Eczema : Red grapes,carrot, spinach, cucumber and beet. Epilepsy : Red grapes, figs, carrot, celery and spinach. Eye Disorders : Apricot ,tomato, carrot, celery, parsley and spinach. Gout : Red sour cherries, pineapple, tomato, cucumber, beet, carrot, celery and spinach. Halitosis : Apple, grapefruit, lemon, pineapple, tomato, carrot, celery and spinach. Headache : Grapes, lemon, carrot, lettuce and spinach. Heart Disease : Red grapes, lemon, cucumber, carrot, beet and spinach. High blood pressure : Grapes, orange, cucumber, carrot and beet. Influenza : Apricot, orange, lemon , grapefruit, pineapple, carrot, onion and spinach. Insomnia : Apple, grapes, lemon, lettuce , carrot and celery. Jaundice : Lemon, grapes, pear, carrot, celery, spinach, beet and cucumber. Kidney Disorders : Apple, orange, lemon, cucumber, cucumber,carrot, celery, parsley and beet. Liver ailments : Lemon, papaya, grapes, carrot, tomato, beet and cucumber. Menstrual Disorders :Grapes, prunes, cherry, spinach, lettuce turnips and beet. Menopausal Symptoms : Fruits and Vegetables in season. Neuritis : Orange, pineapple, apple, carrot and beet. Obesity : Lemon, grapefruit, orange, cherry, pineapple, papaya, tomato, beet, cabbage, lettuce, spinach and carrot. Piles : Lemon, orange, papaya, pineapple, carrot, spinach, turnip and watercress. Prostate Troubles : All fruit juices in season, carrot, asparagus, lettuce and spinach. Psoriasis : Grapes, carrot, beet, and cucumber. Rheumatism : Grapes, orange, lemon, grapefruit, tomato, cucumber, beet, carrot and spinach. Stomach Ulcers : Apricot, grapes, cabbage and carrot. Sinus Trouble : Apricot, lemon, tomato, carrot, onion and radish. Sore Throat : Apricot, grapes, lemon, pineapple, prune, tomato, carrot and parsley. Tonsilitis : Apricot, lemon, orange, grapefruit, pineapple, carrot, spinach and radish. Varicose Veins : Grapes, orange, plum, tomato, beetroot carrot and watercress. Andrew Pacholyk, MS, L.Ac. Peacefulmind.com Therapies for healing mind, body, spirit Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2005 Report Share Posted August 22, 2005 Hi Dr Pacholyk I am curious if you and other members are on the Full Spectrum diet, or the Wholefood diet. Being on the Sears Zone diet primarily because of the emphasis on balancing insulin level (I am not a diebetic), I could see no correlation of emphasis on my admittedly brief perusal of the Spectrum diet. In the same light, quantities to be consumed are not given, or the length of fasts. With love Mike --- yogiguruji <yogiguruji wrote: > Good Morning! > > Juice Therapy > > As part of any wholefood lifestyle such as the > Wholefood Diet or Full Spectrum Diet, juice > therapy, the eliminative and cleansing capacity of > raw juice, is a great way to get in all your > nutritional foods. Juices are extracted from fresh > fruits and vegetables and are rich in their own > medicinal properties. > > Raw juices are extremely rich in vitamins, minerals, > trace elements, enzymes and natural sugars. Juices > extracted from raw fruits and vegetables require > little digestion and almost all their vital > nutrients are assimilated directly in the > bloodstream. > > Juice fasting or juice therapy is also a great way > to detox your system. Accumulated metabolic waste > and toxins are quickly > eliminated. > > Anti-aging therapies utilize the power of nature's > bounty due to the fact that many fruits and > vegetables are rich in alkaline elements. > This is highly beneficial in normalizing the balance > of acid-alkaline in the blood stream and tissue > structures, as there is over-acidity in many > conditions of dis-ease. As an anti-aging therapy > fruits and vegetable juice have an extraordinary > revitalizing and rejuvenating effect on all the > organs and functions of the body. Healing minerals > in raw juices especially calcium, potassium and > silicon help in restoring biochemical and mineral > balance in cells and tissues, preventing premature > aging. > > The following juice blends are recommended recipes > from The Full Spectrum Diet. Some common ailments > and fruit and vegetable juices found beneficial in > treatment are: > > Acidity : Grapes, orange, mosambi, carrot and > spinach. > > Acne : Grapes, pear, plum, tomato, cucumber, carrot, > potato and > spinach. > > Allergies : Apricot, grapes, carrot, beet and > spinach. > > Arteriosclerosis : Grapefruit, pineapple, lemon, > celery, carrot, > lettuce, and spinach. > > Anaemia : Apricot, prune, strawberry, red grape, > beet, celery, carrot > and spinach. > > Arthritis : Sour cherry, pineapple, sour apple, > lemon, grapefruit, > cucumber, beet, carrot, lettuce and spinach. > > Asthma : Apricot, lemon, pineapple, peach, carrot, > radish and celery. > > Bronchitis : Apricot, lemon, pineapple, peach, > tomato, carrot, onion > and spinach. > > Bladder Ailments : Apple, apricot, lemon, cucumber, > carrot, celery, > parsley and watercress. > > Colds : Lemon, orange, grapefruit, pineapple, > carrot, onion, celery > and spinach. > > Constipation : Apple, pear, grapes, lemon, carrot, > beet, spinach and > watercress. > > Colitis : Apple, apricot, pear, peach, pineapple, > papaya, carrot, > beet, cucumber and spinach. > > Diabetes : Citrus fruits, carrot, celery, lettuce > and spinach. > > Diarrhoea : Papaya, lemon, pineapple, carrot and > celery. > > Eczema : Red grapes,carrot, spinach, cucumber and > beet. > > Epilepsy : Red grapes, figs, carrot, celery and > spinach. > > Eye Disorders : Apricot ,tomato, carrot, celery, > parsley and spinach. > > Gout : Red sour cherries, pineapple, tomato, > cucumber, beet, carrot, > celery and spinach. > > Halitosis : Apple, grapefruit, lemon, pineapple, > tomato, carrot, > celery and spinach. > > Headache : Grapes, lemon, carrot, lettuce and > spinach. > > Heart Disease : Red grapes, lemon, cucumber, carrot, > beet and spinach. > > High blood pressure : Grapes, orange, cucumber, > carrot and beet. > > Influenza : Apricot, orange, lemon , grapefruit, > pineapple, carrot, > onion and spinach. > > Insomnia : Apple, grapes, lemon, lettuce , carrot > and celery. > > Jaundice : Lemon, grapes, pear, carrot, celery, > spinach, beet and > cucumber. > > Kidney Disorders : Apple, orange, lemon, cucumber, > cucumber,carrot, > celery, parsley and beet. > > Liver ailments : Lemon, papaya, grapes, carrot, > tomato, beet and > cucumber. > > Menstrual Disorders :Grapes, prunes, cherry, > spinach, lettuce turnips > and beet. > > Menopausal Symptoms : Fruits and Vegetables in > season. > > Neuritis : Orange, pineapple, apple, carrot and > beet. > > Obesity : Lemon, grapefruit, orange, cherry, > pineapple, papaya, > tomato, beet, cabbage, lettuce, spinach and carrot. > > Piles : Lemon, orange, papaya, pineapple, carrot, > spinach, turnip and > watercress. > > Prostate Troubles : All fruit juices in season, > carrot, asparagus, > lettuce and spinach. > > Psoriasis : Grapes, carrot, beet, and cucumber. > > Rheumatism : Grapes, orange, lemon, grapefruit, > tomato, cucumber, > beet, carrot and spinach. > > Stomach Ulcers : Apricot, grapes, cabbage and > carrot. > > Sinus Trouble : Apricot, lemon, tomato, carrot, > onion and radish. > > Sore Throat : Apricot, grapes, lemon, pineapple, > prune, tomato, > carrot and parsley. > > Tonsilitis : Apricot, lemon, orange, grapefruit, > pineapple, carrot, > spinach and radish. > > Varicose Veins : Grapes, orange, plum, tomato, > beetroot carrot and > watercress. > > > > Andrew Pacholyk, MS, L.Ac. > Peacefulmind.com > Therapies for healing > mind, body, spirit > > > > > > > __ Start your day with - make it your home page http://www./r/hs Quote Link to comment Share on other sites More sharing options...
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