How can we know what's working?

[Guest guest]

A sceptical friend pointed out:

 

"You go see one of those naturopaths, and

they put you on a long list of herbs and

supplements, and then they get you to clean

up your diet, drink more water, and go for a

walk every day.

 

If you feel better after some time, how do you

know if it was due to the herbs and supplements

instead of the life style changes?"

 

Answer: You don't know, and change for the good

is likely due to many factions.

 

I tell prospective customers for my wild-foods

program that I don't care how many Health Paks

they eat, if their diet consists of pre-packaged food

and their idea of exercise is walking over to the TV instead of using the remote, they are wasting their money.

 

On the other hand, most people who try a

Health Pak or other whole-body supplement

system are ready to make changes in their life.

 

The powerful boost from a good program

that cleanses, nourishes and balances may well give them the extra energy and willpower to make the needed lifestyle changes.

 

Health building takes many factors into account.

Some are universal and some are more individual.

 

For example, avoiding refined sugar is a good

idea for everyone.

Organically grown food is a good idea for everyone,

but some people thrive on soy products that may be

pure poison for someone else.

 

Those of us lucky enough to not be under a doctor's

care get to play and experiment.

 

We are working to optimize our life experience,

not to create scientific claims.

In the end there is only one authority whose opinion

counts: the guide within.

 

Illustration follows.

 

Happy health building everyone!

 

Ien in the Kootenays****************************"Intelligence is like legs.Too many and you trip yourself up"~Terry PratchettMeet my medium intelligent facehttp://greatestnetworker.com/is/ien****************************