[tea-disc] Fwd: Hay fever, asthma, food intolerance, dust mites and natural remedies

[Guest guest]

tea-disc , Blake Ross <dblakeross> wrote:

etaonsh <etaonsh> wrote:

, " etaonsh "

And why did I suffer so long before hearing of netti pots, and never

hear of what appears to be the simplest, most obvious solution to

sinus irritation until my 44th year?

What a weird world which needs the complicated Net to catch the

simplest of remedies!

 

 

 

2nd the hydrotherapy for the sinuses.

 

Yogis have been cleaning up orifices like that for 1000 of years.

 

Typical instruction

 

take a medium sized bowl, rinse it and put 4-5 grains of salt in it.

Not much.

 

add 6-9 ounces of tepid/cool pure water (filtered OK) and bring the

edge of the bowl to the nostrils.

 

Slowly inhale the water and cycle it back towards mouth. Spit. Repeat.

 

Done in the morning and the evening, the head will be clear and fresh

all day.

 

Good practice when getting off planes and during cold/flu seasons as

well.

 

Never used a nettie pot but I can relate. they are probably easier to

use.

I found that using a bowl was simple enough. A little awkward at

first.

Nettie pot looks like a bota bag for the nostrils!

 

Blake

 

--- End forwarded message ---