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" Frank " <califpacific

<alternative_medicine_forum >

Thursday, August 07, 2003 12:19 PM

Fwd: 76 Trombones

 

 

> The slight reference in this newsletter to wearing sunglasses as

being beneficial comes with my caution. Full spectrum light needs to

enter the eye for health. It regulates many hormones and other thing

within the body.

> F.

>

Years ago when I lived up North I used to do a little morning

meditation a few times a year in which I would stare without blinking

for 15 minutes as the sun rose. Good stimulation of the tear ducts

and good full spectum light into the eyes. Only did this as dawn

then the sun's rays pass thru the thickest layer of atmosphere. Not

sure I would do this down South at all as the sun's rays are much

stronger here.

 

> Thu, 7 Aug 2003 08:21:54 -0500

> HSI - Jenny Thompson

> 76 Trombones

> " Does anyone know the details of the test to check whether a

> tablet is designed properly so it is likely to dissolve when

> you swallow it, rather than be excreted as so many tablets

> are?

>

> " Theoretically, 'proper' testing is supposed to use vinegar,

> I believe. However, I don't know because I wouldn't consider

> such a test. If a pill doesn't disintegrate almost

> immediately in water I don't use it. Many people don't

> produce nearly enough acid, so even if they're taking

> digestive enzymes (but as hard pills), they may never

> actually absorb anything.

 

I swallow vitamin pills during a meal so they remain in the

stomach longer & therefore have a greater opportunity to dissolve.

Before the meal I drink 2-4 grams of ascorbic acid solution. My

reasoning is that I believe the ascorbic acid & the water both assist

food digestion & also the break-down of vitamin tablets.

 

Alobar

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