Guest guest Posted August 7, 2003 Report Share Posted August 7, 2003 - " Frank " <califpacific <alternative_medicine_forum > Thursday, August 07, 2003 12:19 PM Fwd: 76 Trombones > The slight reference in this newsletter to wearing sunglasses as being beneficial comes with my caution. Full spectrum light needs to enter the eye for health. It regulates many hormones and other thing within the body. > F. > Years ago when I lived up North I used to do a little morning meditation a few times a year in which I would stare without blinking for 15 minutes as the sun rose. Good stimulation of the tear ducts and good full spectum light into the eyes. Only did this as dawn then the sun's rays pass thru the thickest layer of atmosphere. Not sure I would do this down South at all as the sun's rays are much stronger here. > Thu, 7 Aug 2003 08:21:54 -0500 > HSI - Jenny Thompson > 76 Trombones > " Does anyone know the details of the test to check whether a > tablet is designed properly so it is likely to dissolve when > you swallow it, rather than be excreted as so many tablets > are? > > " Theoretically, 'proper' testing is supposed to use vinegar, > I believe. However, I don't know because I wouldn't consider > such a test. If a pill doesn't disintegrate almost > immediately in water I don't use it. Many people don't > produce nearly enough acid, so even if they're taking > digestive enzymes (but as hard pills), they may never > actually absorb anything. I swallow vitamin pills during a meal so they remain in the stomach longer & therefore have a greater opportunity to dissolve. Before the meal I drink 2-4 grams of ascorbic acid solution. My reasoning is that I believe the ascorbic acid & the water both assist food digestion & also the break-down of vitamin tablets. Alobar Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.