Guest guest Posted July 31, 2003 Report Share Posted July 31, 2003 Thanks, mjh, but, I'm a Paleo girl....no beans. Pamela foxhillers wrote: In a message dated 7/31/03 5:09:56 PM Eastern Daylight Time, califpacific writes: > Better yet, make it yourself. get a couple of cans of garbazo beans (or a pound of dried and reconstitute them) Put 'em in your food processor or mortar and pestle. Add some fresh garlic..... several cloves. Grind 'em down Add about 1/3 cup of Tahini...... (sesame paste) Add juice of about a lemon Add olive oil to adjust consistency along with some of the reserved beanwater Add a bit of salt, if you must Add some fresh garlic..... several cloves. Find some wonderful fresh dark leafed romaine lettuce. Ladle your homemade Hummus upon it and chow down. mjh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 1, 2003 Report Share Posted August 1, 2003 Pamela, Some say that the Anasazi primitives in Arizona mixed clay with beans to make them palatable. Lorenzo from the Cavemanfood group. Pamela [southallp] Thursday, July 31, 2003 4:16 PM Re: Hummus/mjh Thanks, mjh, but, I'm a Paleo girl....no beans. Pamela foxhillers wrote: In a message dated 7/31/03 5:09:56 PM Eastern Daylight Time, califpacific writes: > Better yet, make it yourself. get a couple of cans of garbazo beans (or a pound of dried and reconstitute them) Put 'em in your food processor or mortar and pestle. Add some fresh garlic..... several cloves. Grind 'em down Add about 1/3 cup of Tahini...... (sesame paste) Add juice of about a lemon Add olive oil to adjust consistency along with some of the reserved beanwater Add a bit of salt, if you must Add some fresh garlic..... several cloves. Find some wonderful fresh dark leafed romaine lettuce. Ladle your homemade Hummus upon it and chow down. mjh Quote Link to comment Share on other sites More sharing options...
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