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Hi, I'm Debi, mother of 3 girls, the youngest at 10 mos I'm still

nursing. I have had high liver enzymes for the last 6 yrs or so and

they have steadily increased over that time. I am fearing NASH,

nonalcoholic steatohepatitis, and my doc will be discussing with me

during the next DR visit, next week. (conventional MD) I took some

milk thistle before my last visit and my enzymes were a little

lower. I'm wondering what herbs/EFA's/other I could take to help me

overcome this liver issue. I am also overweight, but have lost 26lbs

since Christmas, still got about 50lbs or so to go, have severe

Insulin Resistance Syndrome (take Avandamet, 2mg/500mg per day).

 

I would sure appreciate any help with this! The more I learn the

more I see conventional medicine offers very little compared to

natural medicine!

 

Debi

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Okay, I read the file about liver treatment (mental note:check the

files BEFORE questions :-) ) and here's what I've devised for

myself. Please comment if you see a problem.

 

choline (or should I look for lecithin?)

vitamine E

milk thistle

selenium

evening primrose oil (I have ezcema, or should I avoid for liver

issues?)

 

and daily consumption of broccoli, cauliflower, kale, bok choy,

and/or cabbage. In addition, avoid high fat intake and continue to

drink lots of filtered water and lose weight through moderate

caloric intake reduction and increased excercise.

 

Does this look like a good game plan to avoid worstening liver

conditions and/or repair liver as is?

 

Thanks so much!

Debi

 

, " Debi "

<fightingautism> wrote:

> Hi, I'm Debi, mother of 3 girls, the youngest at 10 mos I'm still

> nursing. I have had high liver enzymes for the last 6 yrs or so

and

> they have steadily increased over that time. I am fearing NASH,

> nonalcoholic steatohepatitis, and my doc will be discussing with

me

> during the next DR visit, next week. (conventional MD) I took some

> milk thistle before my last visit and my enzymes were a little

> lower. I'm wondering what herbs/EFA's/other I could take to help

me

> overcome this liver issue. I am also overweight, but have lost

26lbs

> since Christmas, still got about 50lbs or so to go, have severe

> Insulin Resistance Syndrome (take Avandamet, 2mg/500mg per day).

>

> I would sure appreciate any help with this! The more I learn the

> more I see conventional medicine offers very little compared to

> natural medicine!

>

> Debi

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, " Debi "

<fightingautism> wrote:

> Hi, I'm Debi, mother of 3 girls, the youngest at 10 mos I'm still

> nursing. I have had high liver enzymes for the last 6 yrs or so

and

> they have steadily increased over that time. I am fearing NASH,

 

> I would sure appreciate any help with this! The more I learn the

> more I see conventional medicine offers very little compared to

> natural medicine!

>

> Debi

 

http://www.doctormurray.com/articles/pdfs/LiverHealth.pdf

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