A Safe and effective Herbal Blend for Rest and Relaxation

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A Safe and Effective Herbal Blend for Rest and Relaxation

 

Careful blending of specific herbs can intensify the healing properties of

individual herbs, creating a more potent and effective healing formula than if

the herbs were used on their own. For example, a tea that uses a synergistic

blend of relaxing herbs can lull you into a soothing, restful sleep with no

worries about side-effects or dependency. In different cultures around the world

Spearmint leaf, Lemongrass, Chamomile flower, Skullcap and Passionflower are

blended together to create a formula that is soothing, gentle and relaxing, but

potent enough to help you sleep well.

 

 

• Spearmint leaves-Mentha viridis - Soothes and settles the nerves, and can calm

a nervous stomach.

 

• Lemongrass herb-Cymbopogon citrates - Characterized by a strong citrus

flavour, lemongrass is relaxing and helps to clear the head.

 

• Chamomile flowers-Matricaria chamomilla (German Chamomile) - Used for

centuries to calm nerves and induce sleep, Chamomile is also anti-inflammatory

and can ease irritation.

 

• Skullcap herb-Scutellaria laterifolia - Is food for the nerves. It supports

and strengthens as well as giving relief from diseases that affect the nerves

and aids in easing sleep disturbances and restlessness.

 

• Passionflower-Passiflora incarnata - Passionflower is used to treat

hyperactivity, insomnia and nervous tension and has been traditionally used by

Native American tribes as an overall tonic.

 

 

 

 

 

 

A Robust and Flavourful Herbal Blend to Improve Digestion

 

Today's stressful, modern lifestyle is wreaking havoc on our digestive systems

through the use of alcohol, refined & processed foods and artificial stimulants

like coffee. But did you know that traditional herbal medicine can be blended

into a robust and flavourful, formula to create a tea that will assist

digestion?

 

During the 13th and 14th centuries in Europe, spices like Ginger and Black

Pepper were as valuable as gold, not just for their taste but for their healing

properties. Explorers traveled to the ancient shores of exotic Asia to bring

such fragrant treasures back to the Old Country. Based on the ancient Indian

healing science of Ayurveda, a formulation of digestion-aiding Ginger with a

touch of Black Pepper, mixed with aromatic Peppermint leaf, soothing Licorice

Root and delicious Lemongrass makes a timeless digestive blend that is

wonderfully gentle on the stomach while acting as a warming tonic to build the

entire body.

 

• Ginger root-Zingiber officinale - Is an excellent herb to use for any type of

digestive upset or difficulty. It is stimulating and warming and is effective

for gastritis and for combating motion sickness.

 

• Peppermint leaves-Mentha piperata - Peppermint improves digestion and acts as

a sedative on the stomach. It is useful for cases of nausea and morning

sickness.

 

• Lemongrass herb-Cymbopogon citrates - Characterized by a strong citrus

flavour, Lemongrass is common in the tropics of Southeast Asia.

 

• Black Pepper-Piper nigrum - Used as a stimulant, pepper improves circulation

and digestion.

 

• Licorice root-Glycyrrhiza glabra - Used as a remedy for stomach problems and

ulcers, it is also helpful for supplying needed energy to the system when

recovering from an illness.

 

 

About Guru Simran Khalsa

Involved in the natural health industry for 25 years, Guru Simran Khalsa has

dedicated himself to the study of traditional healing practices from around the

world and has taught Ayurveda, yoga, meditation, and nutrition courses

throughout North America. He is a graduate of the City College of the City

University of New York (CCNY). Having majored in history, he received his

Bachelor of Arts degree from CCNY in 1971. In 1973 Guru Simran Khalsa earned his

teaching certificate from the Toronto Teacher’s College.

 

http://www.florainc.com/flora/home/usa/healthexperts/floraarticle50.asp

 

 

 

 

 

The complete " Whole Body " Health line consists of the " AIM GARDEN TRIO "

Ask About Health Professional Support Series: AIM Barleygreen

 

" Wisdom of the Past, Food of the Future "

 

http://www.geocities.com/mrsjoguest/AIM.html

 

 

 

 

 

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