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Evening Alobar,

 

> I hardly ever injure myself in this way so I am not sure what

>advice to offer.

 

At times it is great not to be able to offer first person experiences

or advice. I have only had one or two minor injuries and one was from

falling our of a tree. I was in my 20's then and healed up nicely.

 

Don't forget MSM for her, you, and me.

 

I am reading the book, " The Miracle of MSM " . I have taken MSM in the

past but not for any specific injury or ailment.

 

I was thinking of you earlier this pm while wading thru the blueberries

trying to find the best ones.

Some of the bushes are so tall I can't reach the berries. I must have a

few hundred gallons going to waste.

 

Wayne

 

 

 

 

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Hi there! A few years ago, I got my finger mashed in a roll top desk,

helping a T.C.M. doctor move some furniture. He gave me a bottle of

Shao Lin linement to treat it. It was horribly painful, as I had

injured it a long time ago, maybe still scar tissue in there. I could

not beleive how effective it was! The pain was releived immediately. I

was to keep the finger soaking in the mixture of water & linement, but

when I took the finger out, the pain returned. I had to sleep with my

hand in a bowl of the mixture (didn't pee the bed, thankfully). This

stuff is named for the Shao Lin Monks, who are always hurting themselves

in their martial arts practice. A few months ago, I sat in a sauna,

with a guy who was applying the stuff to his legs. He had just been in

a martial arts class in the community centre where I work out, and

claimed it would strengthen his bones. Something interesting I've seen,

and the Japanese are really into this: Magnets. They come stuck on

bandaids, which you then place on a site of a muscle injury. I was with

Dr. Shen at a Presentation on magnetic therapy, and he had hurt his

shoulder, tried the magnet. It helped, and he recovered much faster

than normal. I've seen these magnet bandaids for about $6.00 a box in

our Chinatown. These suggestions are fairly inexpensive. If you're

always hurting yourself, you could invest in a Tens machine, which

interferes with the pain signals. Place electrodes on the meridian,

above & below the injury. However, do remember that pain prevents

further injury, and is actually involved in stimulating tissue repair.

Hope you recover quickly! Steve

 

Alobar wrote:

 

> A young woman I know online has asked for advicer about

> natural painkillers. I will append her question below.

>

> > The major issue was that I tripped on these stairs. My knee gave

> out

> > because it was already weak from reinjuring it camping last

> weekend.

> > (The original injury occurred over 5 years ago and tore through the

> > cartilage in my left knee).

>

> > Oh, does anyone know any natural pain remedies for while this is

> > healing? Since it has happened to me several times and is usually

> due

> > to the scar tissue ripping, etc I know that it just needs

> > rest/stretching to heal. I'm not much for being on highly-

> > intoxicating drugs for too long because I do enjoy being lucid ;o

>

> > So, any advice anyone has about natural pain remedies is

> appreciated.

>

> I hardly ever injure myself in this way so I am not sure what

> advice to offer. I suspect info on what to take to fascilitate

> healing, use of heat & /or cold, stretching & /or rest, etc. would be

> useful. Also foods for her to avoid (she eats a lot of carbos &

> cheese, dopes not smoke, is otherwise in good health).

>

> Thanks.

>

> Alobar

>

>

>

>

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