Guest guest Posted May 8, 2003 Report Share Posted May 8, 2003 It’s a diet that’s high in fresh fruit, vegetables, and whole grains, and low in saturated fats or trans fatty acids, according to Harvard Medical School researchers. But healthy eating is also allied to healthy lifestyle. Exercise, relaxation, good friends are all important to a wellness approach. http://www.naturespath.com/downloads/HealthyEatingGuide.pdf The complete " Whole Body " Health line consists of the " AIM GARDEN TRIO " Ask About Health Professional Support Series: AIM Barleygreen " Wisdom of the Past, Food of the Future " http://www.geocities.com/mrsjoguest/AIM.html The New Search - Faster. Easier. Bingo. Quote Link to comment Share on other sites More sharing options...
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