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Wed, 26 Mar 2003 13:50:05 -0500

HSI - Jenny Thompson

Here's The Catch

 

HERE'S THE CATCH

 

Health Sciences Institute e-Alert

 

March 26, 2003

 

**************************************************************

 

Dear Member,

 

If you think you've heard everything on the subject of

heartburn, acid reflux, and the pharmaceuticals that treat

those problems, keep reading. Because I have some information

about a popular acid reflux medication that has one insidious

side effect that gives the users of this drug a very strong

incentive to continue using it.

 

In an e-Alert I sent you last year ( " Fire Down Below "

12/23/02), HSI Panelist Allan Spreen, M.D., told you how

gastroesophageal problems can be easily and inexpensively

treated in most cases by using acidophilus and digestive

enzymes. That e-Alert struck such a deep nerve with members

that, three months later, I'm still receiving responses.

 

One of those responses arrived just last week from a member

named Stuart who addressed his e-mail directly to Dr. Spreen.

His comments, and Dr. Spreen's responses, provide unique

insights into the dangers of heartburn drugs and just how

complex digestion can be.

 

-----------------------------

The trap

-----------------------------

 

Stuart begins his e-mail with a success story about how he

was able to slowly wean himself off the expensive acid reflux

drug Prevacid by following Dr. Spreen's instructions.

Needless to say, he was pleased with these results, but then

a new problem started. Stuart writes:

 

" I began getting a sharp pain on my left side near the

stomach area when not taking the Prevacid. So I saw my gastro

doctor and he said when people go off Prevacid, it causes

some hardening of matter in the upper colon and thus the pain

I was having. I also began getting hemorrhoids when going off

the Prevacid. So now I am back to being a slave to the

Prevacid but still taking the acidophilus and enzymes. "

 

Amazing. Here's a drug that promises to solve problems, but

then creates an additional dependence. I asked Dr. Spreen to

comment on Stuart's e-mail, and here's his reply:

 

" I had not heard of such a problem with Prevacid, but

obviously the gastroenterologist has. Assuming that's true,

it's sure another reason to try moving heaven and earth to

avoid the stuff.

 

" Hardening of the stool is a well-known cause of hemorrhoids.

Usually that's due to the high intake of refined flour in the

modern diet, which has no fiber and subsequently becomes a

solid ball that the body has difficulty moving through the

intestines. The normal wave-like motion (peristalsis) has no

fiber to 'grab onto,' hence it works harder to get the fecal

matter through, with the straining causing hemorrhoids (and

possibly diverticulosis). It's always amazing to me how

the 'simple' action of a single drug working on a solitary

symptom so often tends to come with complications. "

 

-----------------------------

The road back to digestive health

-----------------------------

 

Dr. Spreen goes on to outline a suggested dietary plan for

Stuart that includes good basic advice for just about

everyone:

 

" My first reaction would be to remove all (read that ALL)

refined flour products from the diet, along with all refined

sugar foods (using the word 'food' very loosely in this

context). Even fruit juice I'd change to eating whole fruit

(with edible skins), and instead, drinking only pure deep-

well spring water.

 

" The idea here is that whole foods carry along the natural

fiber nature originally put in there to help the 'stuff'

through the body. Pure water (not juice, coffee or Kool-Aid)

helps keep things softened when added to the fiber that's

supposed to be there. This does not remove 100% stone ground

whole grain products (pastas, breads, etc.), but you'd have

to make sure they are legitimately entirely whole grain. "

 

-----------------------------

Cleaning up

-----------------------------

 

In his e-mail, Stuart wondered if a good colon cleanser would

be helpful in addressing the unpleasant side effect of the

Prevacid. Dr. Spreen's response:

 

" I am an advocate of colon cleansing. Whether it's done by

different dietary means (juicing, fasting, etc.) or more

drastic measures, there are many avenues that can get the job

done. My favorite has been 'bowel tolerance vitamin C,' where

increasing doses of vitamin C are taken until diarrhea is

caused, flushing out the bowel's contents. Whatever way, I've

run into too many people who've had too positive a response

to shun the thought of bowel cleansing. Finding the way that

fits your lifestyle and schedule is something else again! "

 

-----------------------------

Beyond the treatment of symptoms

-----------------------------

 

Dr. Spreen concludes his suggestions for Stuart with these

comments:

 

" Nutrient therapies are not always simple 'on-off,' 'black-or-

white' situations. That's because, unlike drug therapies,

we're trying to alter a symptom by truly correcting the cause

(assuming we even know what it is), or at least establishing

an environment within the body such that the body can begin

its own repair. That makes such remedies more involved than a

simple 'purple pill.' However, the reward is that, when you

get a response, you know you are truly BETTER, not just

covering up a symptom. "

 

My thanks to Dr. Spreen for his careful consideration and

insights into the specifics of Stuart's case, which serves as

a caution to anyone who may be considering an expensive

prescription drug therapy to address heartburn or acid

reflux.

 

Stuart closed his e-mail with this request: " If you know of a

doctor I should see in the New York Metro area, please let me

know. "

 

As always with this sort of question I would recommend that

Stuart contact the American College for the Advancement in

Medicine at www.acam.org, 949-583-7666, or 1-800-532-3688.

And with that Dr. Spreen agrees, noting that Stuart, or

anyone else who pursues an alternate therapy, should seek

consultation with a healthcare provider to weigh options and

monitor progress.

 

**************************************************************

....and another thing

 

How many people die each year due to adverse drug reactions

(ADR)?

 

In a recent e-Alert ( " Icebergs Ahead " 3/12/03) I told you

that one estimate placed the answer to that question at

around 227,000. That's pretty shocking. And members agreed,

sending a number of e-mails requesting more information.

 

A member identified as WFFM asked: " 227,000 pharmaceutical

deaths - that's a lot...would you care to tell where you get

that number? " And Mitch wrote: " Where did you acquire these

statistics? I believe the number is much higher than this. "

 

Mitch could be right, but there's no way of knowing exactly

what the number is because not all ADR deaths are identified

as pharmaceutical-related. In addition, Charles Bennet, (a

Northwestern University hematologist who has researched

adverse drug effects for many years) estimates that

physicians report only one of every ten ADRs.

 

Our source for the 227,000 deaths-per-year estimate came from

the Wellness of Chicago Newsletter (no date or issue number -

one of the pages on the Wellness of Chicago web site is

simply titled " Newsletter " ). This report combines a number of

different sources that examine deaths due to ADR. Analyzing

numbers from a University of Toronto research project

reported in the Journal of the American Medical Association,

a 1998 study that appeared in the prestigious British journal

Lancet, and a College of Pharmacy study from the Archives of

Internal Medicine, Wellness of Chicago extrapolated the

227,000 figure, noting that it can be considered an

approximation only.

 

Naturally, from different sources you'll get different

estimates. Whatever the actual number may be, without

question it's very high. The JAMA study, for instance,

pointed out that if their analysis was figured

conservatively, the estimate might go as low as 76,000 deaths

per year. That's the LOW estimate. At that rate, fatalities

due to ADRs would be the sixth leading cause of death in the

U.S. - the equivalent of 190 jumbo jet crashes.

 

Wellness of Chicago estimates that deaths due to herbal and

dietary supplements number six or seven each year. Can you

imagine the public uproar that would result if that number

was anywhere near 76,000? I think it's safe to say that it

wouldn't be tolerated.

 

To Your Good Health,

 

Jenny Thompson

Health Sciences Institute

 

**************************************************************

 

Sources:

" Just Slightly More Than Six Deaths Per Year From Supplements

Between 1989 and 1998 " Wellness of Chicago Newsletter,

wellnessofchicago.com/newsletter

" Preaching To An Absent Parish " Rabiya S. Tuma, BioMedNet

News, 12/10/02

 

Copyright ©1997-2003 by www.hsibaltimore.com, L.L.C.

The e-Alert may not be posted on commercial sites without

written permission.

 

**************************************************************

Before you hit reply to send us a question or request, please

click here http://www.hsibaltimore.com/ealert/questions.html

 

**************************************************************

 

**************************************************************

If you'd like to participate in the HSI Forum, search past

e-Alerts and products or you're an HSI member and would like

to search past articles, visit http://www.hsibaltimore.com

 

**************************************************************

To learn more about HSI, call (203) 699-4416 or visit

http://www.agora-inc.com/reports/HSI/WHSIC313/home.cfm.

 

**************************************************************

 

 

Gettingwell- / Vitamins, Herbs, Aminos, etc.

 

To , e-mail to: Gettingwell-

Or, go to our group site: Gettingwell

 

 

 

 

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