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osteoporosis meat consumption

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I have a ? regarding osteoporosis and meat consumption~

....I know at this point that isolated proteins in any form are harmful for

someone with osteo

I know we need the fat soluble cofactors from meat etc..

In studying Weston Price... the healthiest tribes seemed to be the one's

with the most meat consumption ~they had no tooth decay and very

strong/straight teeth and bones and no osteo

I have also heard other things about meat/protein consumption causing acidic

state and body having to buffer pulling cal out of bones?? Some say is

harmful for kidneys

hmmm... I think of Atkin's diet which is all protein~ he is a medical

doctor ~a cardiologist

.... Why would he promote something if everyone would be getting kidney

failure

 

I guess my main question in posting this is....

Why did these people in sub-Saharan Africa or other cultural tribes not have

osteo from so much meat consumption (acidic state etc) What were the

factors ?? Were they eating meats with proper ratio of Omega6 to Omega-3??

Was it they were eating all meat raw?

What were the factors?

 

If someone this day and age were to replicate that... would it have same

effect or different??

would meat have to be raw to have same effect?

What are the factors?

 

 

 

jen

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Hello Jenny,

Have you read The metabolic Diet by William Wolcott

It is an interesting book which says that your diet

may depend on your genetic inheritance, the area where

you live etc and so a diet full of fat may be

excellent for an eskimo but not so good for us or a

low fat high carbohydrate diet is good for the Bantu

people but again our bodies may need a different way

of eating and so you cannot say this or that diet diet

is healthy for everyone because individual needs have

to be tailored to each person which maybe why there

are so many conflicting diet reports. I have been

trying to find the optimum diet for myself for years

and I certainly feel better now (47) than I have ever

done, even when i was young but I still have a way to

go yet.

Best wishes

Chris

 

 

 

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